Spinach and artichoke dip is one of the most popular appetizers ordered at restaurants—and one of the most unhealthiest. But there is good news! It’s getting a healthy makeover. The easy-to-make, nutrient-rich dip uses superfoods like kale and spinach and tastes goods. Eat with sliced veggies for a wholesome snack everyone will love.
Paleo Spinach, Kale, and Artichoke Dip
1 bunch Kale ((stems removed))1 bunch Spinach ((tough stems removed))2 cloves Garlic1 cup Artichoke hearts ((drained))2 tbsp Olive oil2 tbsp Olive oil-based mayonnaise1 Lime ((juiced))Sea salt an fresh ground pepper ((to taste))
Put the kale and spinach ...
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Paleo Blueberry Thyme Smoothie
Full of antioxidants, this smoothie gets a unique flavor from the combination of thyme and lime juice. Perfect for a quick breakfast or afternoon snack, you’ll find yourself making it again and again.
Paleo Blueberry Thyme Smoothie
1 cup Frozen blueberries1 cup Coconut milk1/2 tsp Thyme leaves1 Lime ((juiced))1 Banana
Put all of the ingredients in a blender and blend until smooth and creamy. Serve immediately. ...
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Paleo Tropical Fruit Salad
Dried papaya paired with tropical fruit is perfection when drizzled with a bit of lime juice. This salad makes the perfect snack, but can do wonders as a dessert.
Tropical Fruit Salad
1 cup Strawberries ((hulled and halved))1/2 cup Papaya ((dried))1/4 cup Pumpkin seed2 Kiwi ((peeled and sliced))1 Mango ((peeled, pitted and diced))1 Lime ((juice))
Put all of the ingredients in a large bowl and toss well. Serve immediately. ...
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Paleo Sour Cherry Smoothie
Refresh yourselves with Cherry Smoothie on a hot summer day!
Cherries are naturally delicious and tasty even if you'll eat them on their own. But it is even ridiculously delicious when you make them into a refreshing smoothie.
What's good about cherry is it only doesn't satisfy our fruit cravings but it also contain powerful antioxidants that helps boost our immune system. Cherry also has cancer-preventive compounds, supports healthy sleep, relieves arthritis pain, reduces belly fat, inflammation, risk of gout and post exercise muscle pain, and it also lowers your risk of stroke. Isn't it interesting? A small yet powerful and ...
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Broiled Avocado With Chili & Lime: Paleo Style
This broiled avocado recipe is a delicious treat especially when you are on a paleo diet.
Broiled Avocado With Chili & Lime: Paleo Style
Full of heart-healthy fat, broiled avocado is ultra creamy and delicious. With the addition of honey, lime juice and spices, this broiled avocado recipe makes the perfect snack any time of the day.
Not only is this recipe easy and delicious, but avocados are loaded with fiber. Avocados have also been show in some studies that they may help to prevent cancer and relieve symptoms of arthritis. I would say avocado tops the charts for both a delicious and healthy food choice. What ...
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Sweet and Spicy Paleo Potato Chips
Everyone loves potato chips and conforming to Paleo Diet, these chips are big no-no! So we made Paleo Potato Chips to still give you the satisfaction that only these chips could give.
Crisp or potato chips are thin slices of potato that has been baked, deep fried, or popped until crunchy. These chips are commonly served as side dish, snack, or as an appetizer. It is one of the top favorite snacks of all time. Who wouldn't love a potato chips? Aside from its crunchy and delicious taste, it is packed with vitamins nd nutrients most especially when it's made of sweet potatoes.
Not only are sweet potatoes inexpensive, and delicious, they ...
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Paleo Homemade Applesauce
Ditch the sugary jarred variety for this homemade applesauce, and you’ll never look back. You control the spices and amount of sugar, making this recipe a perfect Paleo snack.
Paleo Homemade Applesauce
3 lbs Apples ((any variety, peeled, cored, and chopped))1/2 cup Apple cider ((or water))1 Lemon ((juiced))2-3 tbsp Honey ((or maple syrup))1/2 tsp Cinnamon
Put all of the ingredients in a large pot. Bring to a boil, and reduce heat to a simmer. Simmer for 20-30 minutes, until apples are well broken down. For a chunkier applesauce, serve as is. For a smoother version, puree in a blender or food processor. Store in the fridge. ...
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Paleo Creamy Pesto Cashew Dip
There will always comes a time when dips are in demand - so, this creamy pesto cashew dip;s existence became inevitable. Dips are usually junks, inorganic, and unhealthy. Well, say no more because in this cuisine recipe, you will be taught on how to prepare this Paleo Creamy Pesto Cashew Dip - a healthy paleo dip for all kinds of food.
The cuisine is made with raw cashews, olive oil, fresh basil leaves, sea salt, black pepper, garlic, juice of lemons, and sliced veggies such as cucumbers, peppers, or carrots. As you can see, these ingredients are vegetables, and vegetables in this modern times is the holy grail of health wise life. ...
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Paleo Baked Carrot Fries
Though the mainstream potato fries also taste superb, these carrot fries is definitely something the whole world should not miss. Aside from it's delicious taste and the many health benefits, these are Paleo fries!
Carrots is a very good source of beta-carotene, which the body converts into vitamin A that is good for the eyes. Sumac, an ingredient of this cuisine also, has higher antioxidant activities than many common fruits and vegetables, suggesting that sumac might have earned a place on the superfood list. That is the point there, you’ve got an superfood in your ingredients. This is the paleo diet is all about! Plus, it ...
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Baked Apples
With only three ingredients you can create a comforting dessert that will help satisfy any sweet tooth—guilt-free. The flavor of this dessert will change depending on what kind of apples you use. A granny smith is a hardier apple and will have a tart taste where a red delicious will have a richer, sweeter flavor. You could add a touch of honey to sweeten this up even more. Whip this together for a quick, healthy holiday treat to wow your guests. Enjoy.
Baked Apples
2 Apples ((cored and quartered))1 tbsp Ground cinnamon1 tbsp Ghee
Preheat the oven to 350 degrees F. Place the apples in an aluminum foil pouch. ...
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