Baked Apples

With only three ingredients you can create a comforting dessert that will help satisfy any sweet tooth—guilt-free. The flavor of this dessert will change depending on what kind of apples you use. A granny smith is a hardier apple and will have a tart taste where a red delicious will have a richer, sweeter flavor. You could add a touch of honey to sweeten this up even more. Whip this together for a quick, healthy holiday treat to wow your guests. Enjoy.

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Baked Apples

Course Appetizer, Dessert, Snack

Cuisine Paleo, Primal

Cook Time 20 minutes

Total Time 20 minutes

Servings 2

Calories 78 kcal

Ingredients

• 2 Apples (cored and quartered)
• 1 tbsp Ground cinnamon
• 1 tbsp Ghee

Instructions

1. Preheat the oven to 350 degrees F.
2. Place the apples in an aluminum foil pouch. Sprinkle with cinnamon and add the ghee.
3. Close the pouch tightly.
4. Place in the oven and cook for 15 to 17 minutes, or until done.
5. Carefully open the pouch and serve.

Nutrition Facts

Baked Apples

Amount Per Serving

Calories 78 Calories from Fat 63

% Daily Value*

Fat 7g11%

Saturated Fat 4g25%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 2g

Cholesterol 17mg6%

Carbohydrates 7g2%

Fiber 4g17%

Vitamin A 200IU4%

* Percent Daily Values are based on a 2000 calorie diet.