Ultimate Paleo Guide is growing!
In order to bring you more content (and better) content than ever, we're adding to our team.
At UPG, our goal is simple, to bring you the best information on paleo living and research in order to answer your questions and make paleo easy for you and the ones you love.
That's why, today I'm excited to share our newest team member - Chelsea Brinegar. Over the last few months, I've loved getting to know Chelsea and I know you will too. Her insight, easy writing and well researched approach fit right at home with Ultimate Paleo Guide.
You'll be seeing regular blog posts from her, ...
Holiday parties are full of Christmas treats and desserts that are typically loaded in sugar and flour. If you’re looking for something Paleo friendly that will also satisfy your sweet tooth, serve these rich, dark chocolate truffles flavored with peppermint to make a classic holiday flavor combo. Use the highest quality dark chocolate you can find for best flavor and most nutrients. ...
Holiday leftovers tend to be heavy on carbs. Mashed potatoes, stuffing, and noodles are no place for a Paleo diet, but you can turn your Paleo friendly leftovers into a healthy and delicious meal, or prepare this salad as a main course. A healthy and flavorful dressing makes the perfect meal that will taste delicious, but won’t weigh you down.
Giving up bread is one of the hardest parts of going Paleo, especially around the holidays when homemade dinner rolls appear on every table. Luckily, you don’t have to miss out with this easy recipe for pumpkin dinner rolls. Canned pumpkin make them moist and soft, while a combination of tapioca and coconut flour keep them grain free.
Brussels sprouts start to spring up when the weather cools down, so they are the perfect side dish for your Thanksgiving table. This version, roasted with a bit of apple cider and olive oil, then tossed with pomegranate seeds not only look stunning on the table, but they taste amazing as well. These make the perfect low carb side dish to a traditionally carb heavy meal.
2 pounds Brussels sprouts, trimmed
4 tablespoons olive oil
2 tablespoons apple cider
1 tablespoon fresh squeezed orange juice
1/2 cup pomegranate seeds
Sea salt and fresh ground pepper, to ...