About

About The Ultimate Paleo Guide

The Ultimate Paleo Guide is the best paleo resource on the internet. Period. We aim to live up to our name, to be the ultimate guide to paleo and to be a comprehensive resource that answers all your questions about the paleo diet.

Who’s Behind the Site?

The short answer: a team of real people who care. Why does that matter? Well, with most “diets”, there’s a lot of misinformation around the web. You’ve probably seen a lot of faceless sites spewing information about accuracy or expertise, created by people who are just trying to make a quick buck. Not UPG. We’re real people, trying our best to make paleo accessible. Meet our team of contributors (real people).

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Getting Started

If you’d like to start eating paleo, here are the best places to dive in:

Paleo Resources & References

• The Ultimate Paleo Guide
• The Paleo Diet Food List
• Paleo recipes

Paleo Products

• 21 Day Paleo Challenge
• Paleo Meal Plans
• Personal Paleo Coaching

Common Paleo Questions

• UPG Mailbag Questions 
• Are Grains Paleo?
• Is Dairy Paleo?
• Is Quinoa Paleo?
• Is Alcohol Paleo?
• What Is A Legume? Is It Paleo?
• How To Start Your Own Food Blog
• Paleo FAQ

Helpful Guides

• How To Eat Paleo On A Budget
• How To Eat Paleo With Kids
• How To Eat Paleo On The Road
• How To Eat Out & Be Sociable While Eating Paleo
  
• A Brief Guide To Paleo Supplements
• 56 Tips For Starting The Paleo Diet

Paleo Infographics

• The Paleo Diet Food List Infographic
• The Many Types of Paleo

Paleo Recipes & Favorites

• All our recipes
• NorCal Margarita Recipe
• Paleo Pancakes Recipe
• 5 Paleo Breakfast Ideas
• 101 Paleo Breakfast Ideas

Paleo Cookbooks

• Our guide to the best paleo cookbooks
• Paleo Hacks Cookbook
• Paleo Recipe Book
• Caveman Feast

Favorite Paleo Sites

• Balanced Bites
• Paleoso
• Mark’s Daily Apple
• Nom Nom Paleo
• PaleOMG