Spinach and artichoke dip is one of the most popular appetizers ordered at restaurants—and one of the most unhealthiest. But there is good news! It’s getting a healthy makeover. The easy-to-make, nutrient-rich dip uses superfoods like kale and spinach and tastes goods. Eat with sliced veggies for a wholesome snack everyone will love.
Paleo Spinach, Kale, and Artichoke Dip
Prep Time 10 minutes
Total Time 10 minutes
Servings 8
Ingredients
- 1 bunch Kale (stems removed)
- 1 bunch Spinach (tough stems removed)
- 2 cloves Garlic
- 1 cup Artichoke hearts (drained)
- 2 tbsp Olive oil
- 2 tbsp Olive oil-based mayonnaise
- 1 Lime (juiced)
- Sea salt an fresh ground pepper (to taste)
Instructions
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Put the kale and spinach in a food processor and pulse until rough chopped. Add the garlic and artichoke hearts, and pulse once or twice.
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Add the oil, mayo, and lemon juice and pulse until just combined. Season with salt and pepper to taste and serve.
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