Fall is coming, y'all. Can you feel it? I LOVE the fall season, so obviously I'm deep diving into this season with all things cozy. Although fall is coming, the weather here hasn't exactly caught up yet. So, this apple cinnamon green smoothie is a recipe acknowledging the warm weather but letting me indulge in some of my favorite fall flavors.
I love fall for comforting, warm, hearty foods. But like I said, the weather where I live just really hasn't caught that vibe yet. The last few weeks of late summer are hanging tight. That's why I opted for a smoothie.
I really only like smoothies in warm weather. Other than that, I like to ...
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Food Combining – Should You Do It?
Food combining involves only consuming carefully chosen combinations of certain foods. Some you eat together, and others should never be mixed. The combinations are designed to aid digestion and weight loss.
We’re going to examine whether or not food combining works and what the benefits of it are.
To answer this, we’ll cover the following:
What is food combining?Is food combining essential?Why should you follow food combining?Reasons why food combining is unnecessary.
What Is Food Combining?
There are variations of food combining, but the basic principles remain the same.
Food combining is all about approaching your ...
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Quick and Easy Marinara
Everyone needs a good, homemade marinara recipe for those nights when a big bowl of pasta sounds amazing. This quick and easy marinara recipe really couldn't be simpler and it won't even compare to the kind you get in the jar at the store.
If you're low carb, paleo, or keto, you know that traditional pasta is off the table - literally. But that doesn't mean you don't have any other options. Zucchini noodles are an old favorite. Check out this old recipe here for more on zoodles!
Marinara doesn't have to be just for pasta or zoodles though. If you're into meatballs, this recipe makes a great accompaniment. Meatloaf, as well. I even ...
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Ginger Green Smoothie
Some smoothies are sweet. This one isn't so much. You've been warned 😆. This ginger green smoothie is a little spicy and a lot of nutritious. It's a great option if you're looking for something to give you a little kick in the morning or as a mid-afternoon snack.
No one ever said that smoothies are limited just to fruits. So if you've been a strictly fruit smoothie maker, maybe it's time to switch things up and throw some veggies in your blender.
This ginger green smoothie features a combination of some super nutrient-dense green fruits and vegetables. Of course, you've got spinach in there. That's what gives it the bright green ...
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Keto Cereal Is Here! Meet Magic Spoon
If you're looking for a keto cereal, look no further than Magic Spoon. It doesn't matter if you're paleo, keto, low carb, or you just EAT FOOD, this cereal is delicious no matter what diet you follow. Not only that, but it is protein-packed so you can start your day on the right foot.
For me, the cereals of my childhood to bring up major nostalgia. My favorites were Froot Loops, Frosted Flakes, and Cinnamon Toast Crunch. There was nothing quite like grabbing a big bowl of cereal on a Saturday morning and tuning in to my favorite cartoons like Recess or Doug.
But we all grow up eventually, and you start to choose "better" cereals - ...
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Perfectly Roasted Vegetables
We are closely inching towards fall. I can't wait to pull out my sweaters and boots and scarves. Light my favorite fall-scented candles. Start baking and roasting all the foods. And I can tell you right now, these perfectly roasted vegetables are going to be on a main rotation.
I've said it time and time again. If you think you don't like vegetables, but you haven't tried them roasted, think again. Roasting vegetables gives them a sweet, tasty, soft twist that you can't resist.
This recipe calls for a combination of bell pepper, mushrooms, zucchini, and broccoli. I honestly think this a yummy collection of veggies, especially for ...
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Steak, Eggs, and Greens
If there was such a thing as a "Gains Bowl", this breakfast may just be that meal. You've got protein-packed steak and eggs and nutrient-dense greens that make this a complete and filling meal.
I'm a savory breakfast type of person. While I love a good waffle or pancake every now and then, I most often opt for something hearty. And on a special occasion, this type of breakfast is my go-to.
Let's be honest, a good cut of beef isn't exactly cheap. And now more than ever, I make an effort to buy the highest quality meat that I can afford. I want to support farms that are pursuing agriculture in the right way - using sustainable methods ...
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The 411 on Zero-Proof Drinks
Sometime you’re in the mood for a cocktail, but you’d rather not drink alcohol. You might try zero-proof drinks!
This article explores the growing demand for zero-proof drinks, and it also outlines their benefits and possible side effects. We’ll also share three recommendations so you can experiment with zero-proof drinks on your own.
What makes zero-proof drinks different is that a substitute non-alcoholic liquid is used, one that tastes like what it’s replacing. In other words, a “non-alcoholic” whiskey or absinthe is now on the menu.
What are Zero-Proof Drinks?
Cocktails bring together a blend of ingredients and alcohol, ...
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Pineapple Strawberry Coconut Smoothie
This may look like a thick and creamy strawberry milkshake that you get from your local ice cream shop, but it's loaded with fruits and healthy fats that make for a yummy mid-day snack or after dinner dessert. There's no ice cream in this pineapple strawberry coconut smoothie, but I promise that you won't miss it once you taste how delicious this is.
If you're missing out on your tropical vacation this year thanks to COVID-19, whip up this pink dream and sip it in the sun. It's not as great as being on the beach, but it's better than nothing!
The sweetness in this smoothie most definitely comes from pineapple. Other than the fruit, ...
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Fried Eggs with Curried Cauliflower Rice
Spice up your breakfast with this fried eggs with curried cauliflower rice recipe. Chances are you haven't thought about incorporating curry and cauliflower into your mornings - but let me tell you...you might just be missing out on something great!
I don't know about you, but anytime I can eat a vegetable first thing in the morning, I feel very accomplished. Is that just me? Am I weird? (Probably, but I've come to terms with it :) )
Now, this fried eggs with curried cauliflower rice recipe was originally created for breakfast, but quite honestly, you could eat this at any time of the day. I have never, ever been into putting labels ...
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