The changing temperature outside makes me want to eat all the soups, stews, and chilies. This shrimp and veggie chowder hits the spot for chilly autumn nights.
Of course, some people might say the star of the show in this recipe is the shrimp. And I'd agree with that. But I don't think we should overlook the crazy amount of vegetables in this yummy chowder either. Get your veggie on in a completely delicious way when you eat just one bowl of this chowder.
"What veggies specifically?" you may be asking. Well, I'm partial to carrots, celery, onion, red bell pepper, and zucchini. But quite honestly, you could use whatever sounds good ...
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Pumpkin Spiced Chicken Thighs
It's officially October. You know what that means, right? PUMPKIN SPICED EVERYTHING. These pumpkin spiced chicken thighs are no exception.
I know - we're about a month behind Starbucks. They released their famous Pumpkin Spiced Latte in late August. But, in my opinion, we should hold off on our crazy love for pumpkin until October. It just feels appropriate :)
But now, the month is here. And I'm going full-pumpkin on all the meals that I can manage. Enter...these pumpkin spiced chicken thighs.
I know what you might be thinking...what kind of craziness is this recipe? But let me tell you that these chicken thighs are so dang good. ...
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The Ultimate Low Carb Diet Guide
Carbs are a controversial macronutrient in the modern-day. Are they good, are they bad, and are there any benefits to a low carb diet?
Some carbs aren’t really the best for your body, so following a low carb diet can help weed them out. This results in weight loss and a healthier you.
On a low carb diet, you aim to cut out:
Sugar.Refined grains.Trans fats.Low-fat and diet products.Processed food.Starchy, high-carb vegetables.
As we move forward, we’ll examine the benefits of cutting these ingredients out of your diet. Plus, we will go over what you should be eating instead.
If you’re in a hurry, here's a taster of the low carb ...
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Spinach and Avocado Scramble
I've probably made this spinach and avocado scramble 1239487234897234987 times over the years. It's THAT easy and versatile. And like I've said before, I always feel really good about myself anytime I can sneak vegetables into my breakfast.
For all our keto-following friends out there, this is a great breakfast option for you as well. You've got your protein and fats in there and a bunch of micronutrients as well.
The boost of flavor in this recipe comes from two of my most favorite ingredients ever - shallot and garlic. Let's be honest, anytime a recipe calls for garlic, I (at least) double what it calls for. As for shallots, they ...
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Apple Cinnamon Green Smoothie
Fall is coming, y'all. Can you feel it? I LOVE the fall season, so obviously I'm deep diving into this season with all things cozy. Although fall is coming, the weather here hasn't exactly caught up yet. So, this apple cinnamon green smoothie is a recipe acknowledging the warm weather but letting me indulge in some of my favorite fall flavors.
I love fall for comforting, warm, hearty foods. But like I said, the weather where I live just really hasn't caught that vibe yet. The last few weeks of late summer are hanging tight. That's why I opted for a smoothie.
I really only like smoothies in warm weather. Other than that, I like to ...
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Food Combining – Should You Do It?
Food combining involves only consuming carefully chosen combinations of certain foods. Some you eat together, and others should never be mixed. The combinations are designed to aid digestion and weight loss.
We’re going to examine whether or not food combining works and what the benefits of it are.
To answer this, we’ll cover the following:
What is food combining?Is food combining essential?Why should you follow food combining?Reasons why food combining is unnecessary.
What Is Food Combining?
There are variations of food combining, but the basic principles remain the same.
Food combining is all about approaching your ...
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Quick and Easy Marinara
Everyone needs a good, homemade marinara recipe for those nights when a big bowl of pasta sounds amazing. This quick and easy marinara recipe really couldn't be simpler and it won't even compare to the kind you get in the jar at the store.
If you're low carb, paleo, or keto, you know that traditional pasta is off the table - literally. But that doesn't mean you don't have any other options. Zucchini noodles are an old favorite. Check out this old recipe here for more on zoodles!
Marinara doesn't have to be just for pasta or zoodles though. If you're into meatballs, this recipe makes a great accompaniment. Meatloaf, as well. I even ...
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Ginger Green Smoothie
Some smoothies are sweet. This one isn't so much. You've been warned 😆. This ginger green smoothie is a little spicy and a lot of nutritious. It's a great option if you're looking for something to give you a little kick in the morning or as a mid-afternoon snack.
No one ever said that smoothies are limited just to fruits. So if you've been a strictly fruit smoothie maker, maybe it's time to switch things up and throw some veggies in your blender.
This ginger green smoothie features a combination of some super nutrient-dense green fruits and vegetables. Of course, you've got spinach in there. That's what gives it the bright green ...
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Keto Cereal Is Here! Meet Magic Spoon
If you're looking for a keto cereal, look no further than Magic Spoon. It doesn't matter if you're paleo, keto, low carb, or you just EAT FOOD, this cereal is delicious no matter what diet you follow. Not only that, but it is protein-packed so you can start your day on the right foot.
For me, the cereals of my childhood to bring up major nostalgia. My favorites were Froot Loops, Frosted Flakes, and Cinnamon Toast Crunch. There was nothing quite like grabbing a big bowl of cereal on a Saturday morning and tuning in to my favorite cartoons like Recess or Doug.
But we all grow up eventually, and you start to choose "better" cereals - ...
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Perfectly Roasted Vegetables
We are closely inching towards fall. I can't wait to pull out my sweaters and boots and scarves. Light my favorite fall-scented candles. Start baking and roasting all the foods. And I can tell you right now, these perfectly roasted vegetables are going to be on a main rotation.
I've said it time and time again. If you think you don't like vegetables, but you haven't tried them roasted, think again. Roasting vegetables gives them a sweet, tasty, soft twist that you can't resist.
This recipe calls for a combination of bell pepper, mushrooms, zucchini, and broccoli. I honestly think this a yummy collection of veggies, especially for ...
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