We're back with another recipe and we're staying on the theme of the grill because we love it that much. These grilled veggie skewers make the perfect accompaniment for whatever your protein of choice may be. Could be beef (our favorite comes from White Oak Pastures), chicken, pork, fish - these skewers go with it all.
We're featuring all of our favorite summer vegetables on these skewers this week. Bell peppers, red onion, zucchini, and mushrooms make a wonderfully seasonal combination. Slathered in olive oil and coarse sea salt, there's no way these skewers are lacking on flavor.
Not only are skewers a fun way to eat more ...
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What’s A CSA? Should You Join One?
There’s nothing like a mysterious acronym to get you intrigued. If you’re here, you’re probably curious about what a CSA is.
Let’s start by unveiling the name: the abbreviation stands for Community Supported Agriculture.
Learn the fundamentals of CSA:
What a CSA is.How it works.Benefits.How to get involved.
What is a CSA, and How Does It Work?
Community Supported Agriculture (CSA) is exactly what the name implies.
A regular community—like yours—agrees to support a local farm operation in exchange for access to fresh produce.
Before the start of every growing season, members of the CSA buy shares of the ...
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Keto-Friendly Lemon Herb Chicken
I've been craving all the summer recipes lately. As we move into the summer season, I want dishes that are fresh and light and herby. With citrus, parsley, and basil, this lemon herb chicken most definitely hits the spot.
Chicken is incredibly versatile. But a way to make it even better is to marinate it. Let those babies soak for a few hours (I'd recommend at least 2), and then toss them on the grill. You will not be disappointed.
This marinade is made up of olive oil, parsley, green onions, basil, garlic, and lemon for some tang. Blend all of that together in a blender or food processor and then let the chicken soak in that ...
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How To Eat Dragon Fruit
Dragon fruit can look intimidating if you’ve never handled one in its natural form before. You may also be curious about what ways you can indulge yourself in the flavorful fruit.
This article is all about how to eat dragon fruit. That includes scrumptious recipes as well as how to identify and select prime candidates for your consumption. Plus, we delve into the nutritional perks—spoiler alert, there are quite a few.
How to eat dragon fruit:
Buy ripe ones only.Cut it up and eat it raw.Use it in a smoothie.Try sorbet.
What Is Dragon Fruit?
Admit it—you must be at least a little interested in the origins of this odd-looking ...
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Grilled Flank Steak with Chimichurri
If you want to impress but don't want too much effort involved, this is about to be your go-to recipe. This grilled flank steak with chimichurri is satisfying, delicious, and will wow your dinner guests.
The first ingredient you need for this recipe to be great is a good steak. We always encourage our readers to source the highest quality meat that you can afford. If you can support a local farmer, please do. Opt for grass-fed AND grass-finished beef.
If that's not available in your area, check out White Oak Pastures. This is a farm in Georgia that practices regenerative, sustainable agriculture. You can place an order online for ...
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Dijon Herb Chicken Salad
Tangy, herby, sweet, and crunchy. All words you could use to describe this dijon herb chicken salad - aka a perfect lunch recipe.
If you're not using fresh herbs when you cook, you're missing out. This is easily the best way to bring loads of flavor to your foods. And while they're *relatively* inexpensive to buy at the store, you can easily grow them in your own space as well.
I'm no gardening expert, but if you're interested, you can find more info here and here. If you decide to grow your own, let me know how it goes!
To make this recipe AS EASY AS POSSIBLE, get in the habit of keeping some cooked chicken on hand. This is a ...
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Salted Honey Strawberries with Coconut Whip
Are these salted honey strawberries with coconut whip meant for breakfast? A snack? A dessert? All three? Who knows?? Whatever time of the day you eat it, I guarantee you're going to devour it.
The is summertime simplicity at its best. With only five total ingredients, it doesn't get much simpler - or yummier - than this combination. Obviously, if berries are in season where you live, that's going to make this dish way better. But we can't all help the season we're in - and even with not-so-seasonal berries, this will still be delicious.
One trick to making this recipe the best is can be is to let the strawberries, salt, and honey ...
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Your Guide To Dry Fasting
You’ve probably heard various celebrities and fitness experts tout the benefits of fasting. The principle is pretty straightforward: you don’t eat for a set period of time.
But what’s dry fasting?
Consider this your guide to the practice. Discover purported benefits, potential side effects, and how to do it. We also discuss who should and shouldn’t try this technique and why.
What to know about dry fasting:
Health benefits.Risks.How to do it.Who shouldn’t do dry fasting?
What Is Dry Fasting?
Dry fasting—also known as waterless fasting—might be new to you, but it’s existed for centuries.
Physicians have advocated ...
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Low Carb Pesto Shrimp Salad
This pesto shrimp salad recipe feels decadent and even fancy, maybe, but I promise you it couldn't be easier. If you're tired of your usual chicken breast or ground beef, this is a great way to shake up your meal routine.
I can't tell you which ingredient is the star of the show in this one. I personally love all of them together. If you've never made your own pesto at home, you're about to find out just how easy it can be.
This pesto is made of basil, garlic, lemon, walnuts, and olive oil. Traditional pesto incorporates cheese (normally), but you don't need it to make a delicious, flavorful sauce! That being said, if you can ...
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How To Choose The Best Fish To Eat
There are so many species and variations of fish out there; it can be a little overwhelming.
We’re here to help you with how to choose the best fish to eat.
We detail all the factors you should look at while you shop, and discuss the top 10 healthiest fish to pick.
How to choose the best fish to eat:
Top 10 fish for health.How to choose fresh fish.Fresh vs. canned fish.Mercury content.
What to Consider when Choosing the Best Fish to Eat
We’ll give you a few pointers to keep in mind both before and after you head to the grocery store.
This includes the demystifying mercury warnings and explaining how ...
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