As you know, a picture is worth a thousand words and these days, maybe even thousands of ‘likes’.
Instagram has not only allowed us to take a glimpse into every day life of your friends, but also even your ex-boyfriend’s cousin’s French Bulldog named ‘Edwin’.
With that being said, the majority of people on social media want to put their best face forward when it comes to their fitness, free time and finally (my personal favorite) food.
For those who would rather contribute to a feed full of desserts, smoothies and tasty dishes instead of Insta- models or The Kardashian’s, keep on reading!
Here are some tips and tricks to help ...
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About Jacqueline Minnick
You Need These Paleo Kitchen Must-Haves
Alright, imagine this. You just discovered the wonderful world that is cooking paleo. Maybe you have a friend who sent you one of our articles about giblets, going paleo, or perhaps you signed up for our Paleo Meal Plans service.
Whatever the cause may be, we’re all glad you’re here!
Now before you go buy a whole chicken or three pounds of New York strip steak, you need to paleo-proof that kitchen of yours.
While following the paleo diet is simple, fun and truly beneficial in the long run, there are some things most people swear by when cooking their favorite paleo dishes in the kitchen.
Chef’s Knife
First off, no one can go ...
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3 Ways To Make Keto A Lifestyle
I am sure that at one point or another you have heard about the ketogenic diet and if you haven’t, get out from under that rock you have been hiding under.
From Lebron James to Jenna Jameson (yes, the adult film star), the ketogenic diet has become all the rage due to its ability to help individuals lose weight and keep it off while also lower risk factors for other diseases.
When one first approaches the keto diet, it may appear to be a bit intimidating with the rules and limitations that come with this diet. After all, who could ever muster up the courage to say goodbye to pasta?
Truly, it is not simple to start a strict diet and ...
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How To Set Goals That Will Change Your Life
Believe it or not, but the new year is upon us!
Sure, you can start writing up a list of New Year’s resolutions to finally learn how to speak French, lose 20 pounds or start reading books at the same rate you, (well, some students) did in high school.
However, studies show that 80% of individuals who establish goals solely for the new year, will most likely fail. Many are unable to adhere to these goals simply due to a poor approach and lack of self-discipline.
Truly, some setbacks are unavoidable and there is no way to go around them when working on new habits. Despite this, there are steps that you can take to ensure that you will ...
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The Ultimate Holiday Gift Guide
For those who wait last minute to buy their Christmas gifts, don’t fret because we got you covered.
Instead of buying someone a fruit cake, a pair of socks, or $5 gift card to Zales, take a look at our ultimate holiday gift guide to help make the process easier!
For Those Who Love to Cook Hearty Meals
Instant Pot DUO Plus 60, 6 Qt 9-in-1 Multi- Use Programmable Pressure Cooker, Slow Cooker, Rice Cooker, Yogurt Maker, Egg Cooker, Sauté, Steamer, Warmer, and Sterilizer
Slow cookers are a perfect addition to the kitchen since they can make a wide range of dishes ranging from breakfast casserole to pizza.
Yep, pizza.
Another ...
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5 Tips For A Very Paleo Hanukkah
If you are familiar with the story of Hanukkah, then you know it’s like having your phone battery survive on 10% for 8 days.
Truly, this type of miracle should be celebrated by gathering with friends and family and of course, eating numerous delicious foods. Give me a challah if you love matzah balls, rugelach and Hanukkah gelt.
While many of these dishes are favorites among all family members, there might be some who have committed to a dietary lifestyle that makes enjoying these Hanukkah favorites a little more challenging.
For those who have adopted a paleo lifestyle, have no fear because we have come up with ways for you to stay ...
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