Are you in desperate need of Instant Pot recipes? Lately, the Instant Pot has been my best friend.
With many parts of the country opening up, some might find themselves having difficulty remembering how they ever managed their busy lifestyle pre-quarantine. Managing many tasks and errands oftentimes can leave cooking out of the question.
I’ve run into this issue far too many times, which has led me to resorting to a spoonful of peanut butter for dinner or even quickly buying something from a gas station or McDonalds. Not only is this unhealthy, but these kinds of habits can put a dent in your wallet.
Countless individuals can ...
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About Jacqueline Minnick
Grilled Flank Steak with Chimichurri
If you want to impress but don't want too much effort involved, this is about to be your go-to recipe. This grilled flank steak with chimichurri is satisfying, delicious, and will wow your dinner guests.
The first ingredient you need for this recipe to be great is a good steak. We always encourage our readers to source the highest quality meat that you can afford. If you can support a local farmer, please do. Opt for grass-fed AND grass-finished beef.
If that's not available in your area, check out White Oak Pastures. This is a farm in Georgia that practices regenerative, sustainable agriculture. You can place an order online for ...
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Why You Should Eat More Purple Vegetables
If there is one thing that we have all learned about ourselves during this quarantine, it is that snacking is too easy and even a bit dangerous. One minute you’re opening a bag of tortilla chips, the next minute, you’re inhaling chip dust. While some might say, “Just stop snacking!” a better approach would be to snack smarter and equip your fridge with delicious and more attractive foods.
The Importance of Eating a Colorful Plate
It’s acceptable to occasionally satisfy a craving for burgers, chicken fingers or other junk food. However, it is important to monitor how frequently these foods are consumed due to the addictive ...
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Root Vegetable Omelet
We're keeping things simple this week with this recipe. An omelet has long been a breakfast staple. But this root vegetable omelet is a fun spin on a classic. Using beets, parsnips and turnips, we're leveling up on the nutrients - and flavor.
The great thing about this recipe is how customizable it is. Don't like beets? Cool - use sweet potatoes. You could also use onion, rutabaga, carrots even. Don't be afraid to experiment and really push the envelope.
I love recipes that you can just freestyle. We don't have to stay in the box when we're cooking. We can go for it if we like. It really all just depends on how you feel and what ...
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A Psychiatrist’s Guide on How to Handle Pandemic Anxiety
There’s no doubt that the world has drastically changed in the last month. COVID-19 has gripped the globe. Drastic measures are being taken - and for good reason.
Here in the U.S., we are all being encouraged to play our part in "flattening the curve." School is out, bars and restaurants are closed, and everyone is staying home.
Let's be honest - things are heavy right now. There are many who are panicked or uncomfortable with the state of the world. Instead of allowing fear to completely take over, there are strategies that you can use to take care of your mental health.
Dr. Jenny Tumba, a Psychiatrist at UW Madison, has outlined ...
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Our Favorite Spring Vegetables
Spring vegetables are coming into season! With summer quickly approaching, one can expect for people to start focusing on vacations, working on that “bikini-body” or just relaxing in general.
Coming out of the cold, winter months can be an overwhelming process for many. Luckily, there are many perks that we can look forward to, which can help us get out of that Winter slump.
One major highlight for me is the fact that some of my favorite fruits and vegetables come back into season. “Did any fruits and vegetables really go away?” you may ask.
Yes, some did and understanding why and how it benefits the environment and ourselves is ...
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Our 2020 Valentine’s Day Gift Guide
While many are still mourning the end of Christmas and NYE, it is time to get ready for the next holiday in the lineup: Valentine’s Day! Whether you love or hate Valentine’s Day, it’s time to put that Mariah Carey CD away because chocolates, champagne and Cupid are taking over.
For those who plan on buying a gift for their significant other that isn’t predictable or something from the corner drugstore, we have come up with a list of items to choose from! Additionally, our list is perfect for those who are purchasing gifts for friends, family and even themselves.
For Someone Who Loves to Cook
Hamilton Beach 3-in-1 Indoor Grill and ...
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Recipe Roundup: Paleo Appetizers
The holidays may be over, but that doesn’t mean gatherings with friends and families have to end. With the new year and many people trying to stick to their resolutions, now is the perfect time to try healthier versions of your favorite dishes - like these paleo appetizers!
Only 38% of those who have a new year’s resolution are still sticking to them. In order to beat the odds, you can try some alternatives of your favorite recipes with your loved ones.
That being said, we have come up with a list of our favorite paleo appetizers that are sure to be a hit at any party! Planning a Super Bowl party but don’t want to max out on fried ...
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All About Celery Juice (And Should You Drink It?)
If you haven’t noticed, drinking celery juice has become increasingly popular this past year and countless Instagram Influencers are swearing by it.
Thanks to Gwyneth Paltrow and her lifestyle brand Goop, #celeryjuice started trending after Anthony William, (who is a New York Times best-selling author), dubbed celery juice “Miracle Juice” in an article while exploring all the benefits associated with drinking celery juice. But is celery juice really the answer to our prayers?
In this article, we will explore the nutritional information of drinking celery juice with the help of professional opinions. Then, we will consider the reported ...
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Our Favorite Keto Ice Cream Brands
Does good keto ice cream actually exist? If you've asked yourself this question, this is the article for you!
If you are familiar with the keto diet, then you know that it promotes eating foods that are high in healthy fats and proteins, but low in carbohydrates.
Unfortunately, for those who love ice cream and that want to try the keto diet, traditional desserts such as ice cream are not recommended. Before you assume that all of your desserts have to be in the form of fresh fruits sprinkled with a 1/8 teaspoon of sugar, we have great news.
In the past couple of years, ice cream brands have adapted to the growing popularity of the ...
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