Crisp Romaine lettuce lays the foundation for a flavorful, fragrant, and crunchy salad that is strikingly beautiful and that demands attention. Adorn this salad with dried cherries and tart green apple and then drizzle the dish with a pomegranate-rosemary dressing. Finally, sprinkle with toasted pecans for a super-fast, super-easy, super-antioxidant-packed power salad that will kill those hunger pangs in a matter of seconds and leave you feeling full, satisfied, and ready to take on the rest of the work or school day!
Romaine & Dried Cherry Salad With Apple And Pecans
4 c Romaine lettuce ((chopped, or preferred greens))1 ...
continue reading
Garden Vegetable Soup
This soup is perfect for the chilly early spring weather or for those days where you are just feeling under the weather. Hot soup to warm your tummy and take your cares away! There really is something so magical about a bowl of warm soup on a cold day (or any day)!
This fresh vegetable soup is loaded with nutrients and is an enjoyable way to get a good dose of vegetables. A very hearty and tasty vegetable soup prepared using a variety of plump, moist, and tender garden veggies. You just can’t go wrong with a lunch like this!
Garden Vegetable Soup
1 pint Grape tomatoes3-4 tbsp Extra virgin olive oil1/2 - 1 Onion ...
continue reading
Lemon And Herb Hummus
Lemon and herb hummus will make a great appetizer for anyone!
Lemon’s stingy flavour and herbs make a great mixture that will boost your appetite for a one good meal. This appetizer is so easy to make and budget wise. It's totally worth the time!
You may not know this but lemon has an amazing antioxidant properties. This is for younger-looking and over-all body health. It also offers vitamin C for the body, which boosts the immune system. And who doesn’t love lemons? It may give you that stung face, but it feels and taste so good. Lemons are the best!
In making a Lemon and Herb Hummus, you’re going to need Zucchinis, garlic, Tahini, ...
continue reading
Garlic Herb Biscuits
These tasty little primal nuggets are so delicious and comforting, you’ll be in danger of overindulging! Serve them hot and fresh out of the oven as a snack or as a side for any special occasion meal.
Please note: If you choose to use grass-fed butter instead of coconut oil for these biscuits, they will be primal, not paleo.
Garlic Herb Biscuits
1/2 c Water1/2 c Grass fed butter ((or coconut oil, primal not paleo))1/2 tsp Sea salt2 tbsp Apple cider vinegar1/2 c Arrowroot powder1 c Coconut flour1/2 tsp Baking soda1/2 tsp Baking powder2 EggsFor glazing1 tsp Garlic powder1 tsp Rosemary ((dried))2 tsp Grass fed butter ...
continue reading
Grilled Peaches With Cardamom Cream
Grilled peaches are an easy summer dessert, which bring a lot of color and fresh flavor to the table. The coconut cream comes from refrigerating a can of full fat coconut milk. Once cold, the coconut cream will separate and move to the top of the can. Simply scoop the cream from the top and add to the grilled peaches. Honey and cardamom round out the flavors in this delicious dessert.
Grilled Peaches With Cardamom Cream
2 Ripe peaches ((halved and pitted))1/2 cup Coconut cream1/4 cup Slivered almonds2 tbsp Honey1/4 tsp Ground cardamom
Stir the honey and ground cardamom together in a small bowl. Set ...
continue reading
Easy Baked Apple Chips
This is a simple but very satisfying recipe. All you have to do is bake some thinly sliced apples to turn them into crispy, sweet chips. The baking time can vary, depending on the thickness of the apple slices and your oven. Mandolins are great for thinly and evenly slicing the apples. You can sprinkle the chips with your favorite spices, such as nutmeg, cinnamon, or even ginger. Store in an airtight container if there are any left over.
Easy Baked Apple Chips
2 Gala applesDash of nutmeg ((optional))
Preheat the oven to 225 degrees F.Prepare two baking sheets with parchment paper.Slice the apples very thinly and ...
continue reading
Coconut Chicken Strips with A Honey Mustard Dipping Sauce
This recipe is perfect for little fingers that want to help out in the kitchen! Put an assembly line together and have the young ones be responsible for dipping the chicken strips and placing them on the parchment paper prior to baking.
This recipe also makes for a filling leftover breakfast when you’re in a rush. Enjoy!
Coconut Chicken Strips with A Honey Mustard Dipping Sauce
2 Chicken breasts ((sliced into strips))1/2 c Coconut flour2 Eggs1 c Unsweetened coconut flakesVegetables ((optional))Honey Mustard Dipping Sauce1/2 c Honey1/2 c Dijon mustard
Line a baking sheet with parchment paper and preheat the oven to 400 ...
continue reading
Salt And Vinegar Kale Chips
Kale chips are one of the easiest, tastiest and least expensive paleo snacks to make at home. This salt and vinegar version will have you begging for more!
When baked in the oven like in this recipe, kale becomes crispy and salty, making it the perfect snack for satisfying your craving for potato chips or French fries. The kale should be completely dried off when you bake it, not freshly rinsed, otherwise the chips can turn out chewy and rubbery. The incredible amounts of healthy vitamins and nutrients that kale contains are another good reason to try out this easy snack.
Salt And Vinegar Kale Chips
1 bunch ...
continue reading
Fresh Mango Salsa
Dips and dressings are ideal for spicing up meat but the problem is that paleo dressings are hard to find. Often the products you find in shops are full of extra ingredients that most certainly are not paleo.
Our Fresh Mango Salsa recipe makes a really refreshing paleo mango salsa that goes brilliantly with grilled chicken or fish, in lettuce wraps, or with your favorite paleo bread recipe. This mango salsa tastes divine, so you'll never get bored of eating chicken again!
Our mango salsa recipe is also really easy to put together. And if you're looking for ways to make it even simper, watch the video below, which ...
continue reading
Spicy Sweet Potato Fries
Homemade baked sweet potato fries, while not quite as crispy as regular fries, can easily satisfy any cravings that you might have for fast food. In this recipe the sweet potatoes are tossed with chilli powder and cayenne to make them spicy. The cooking time differs with every oven, so keep a close eye on the fries while they are baking. Remove any crispy fries from the pan to allow the rest continue to bake.
Spicy Sweet Potato Fries
2 Sweet potatoes ((medium, peeled))1 Bowl water2 tbsp Extra virgin olive oil2 tsp Chilli powder1 tsp Cumin1/2 tsp Onion powder1/4 tsp Garlic powder1/4 tsp Cayenne pepperSalt ((to ...
continue reading









