Gone no more are the days of living without yogurt! This simple recipe will have you stocking up on yogurt and storing it in the fridge to eat on the go during your morning commute! This versatile recipe could be used for parfaits and other paleo deserts by adding a touch more honey or fresh fruit as desired!
Perfect Paleo Yogurt
1 can Coconut milk ((about 2 c))1 pack Gelatin ((about 2 tbsp))Juice from 1 lime ((about 2 tbsp))1/2 tsp Vanilla extract1 tbsp HoneyRaisins ((optional))Cinnamon ((optional))Honey ((optional))
Set aside 1 c of coconut milk in a small bowl. Sprinkle with gelatin powder and combine well to ...
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Buffalo Chicken Poppers
Great as a pretty appetizer when hosting guests, or perfect to pack for a cold lunch, these chicken poppers can easily be made when you're traveling. Simply stop at a grocery for the ingredients and mix them up in your hotel room.
Note: This recipe is primal, not paleo.
Buffalo Chicken Poppers
6 Mini peppers ((halved))1 c Chicken ((cooked, shredded))3 tbsp Onion ((diced))1 tbsp Lousiana Red Sauce ((or your favorite “clean” hot sauce))1 tbsp Grass fed butter ((primal not paleo))2 Hard boiled eggs ((diced))Ground black pepper ((for garnish))
In a small bowl, mix together shredded chicken, onion, and ...
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Twice Baked Sweet Potato
Looking for a good, tasty, and healthy food? Twice baked sweet potato is here to the rescue! This paleo diet cuisine is highly respected and recognized for its attributes. Did you know that potatoes are among the healthiest vegetable available? Having it in your table is sure a worth it action!
Sweet potatoes are a tasty and versatile part of the paleo diet. Consider baking a few of these guys on a Sunday and eating them reheated throughout the week, topped with whatever leftovers might be on hand: avocado, hot sauce, fried eggs, spaghetti squash, steamed veggies... The list of options goes on…
The nutritional values you’re gonna get ...
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Savory Fig Salad
This delicious and seasonal salad packs a paleo punch, especially when you can pick the figs right off trees in your area! Take advantage of this healthy and delicious dish and turn a weeknight meal into something out of this world!
Savory Fig Salad
1 lb Fresh figs ((sliced into quarters))1 tbsp olive oil1 tsp Fresh rosemary ((chopped))Drizzle of honey
Clean and slice fresh figs. Set aside in a medium-sized mixing bowl.Toss fresh figs with olive oil and fresh rosemary, and drizzle with honey to taste.Refrigerate until chilled and transfer to plates.Serve chilled alongside grilled shrimp skewers, grilled fish, or chicken. ...
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Pineapple Cucumber Salsa
This refreshing salsa is great on top of grilled chicken or fish and works as a vinaigrette for topping spinach or spring green mix salads.
Pineapple Cucumber Salsa
2 c Pineapple ((finely diced))1 c ucumber (for less water (remove the seeds before dicing))Juice from 2 limes (about 2 tbsp)1/3 c fresh chopped cilantro1/3 c fresh chopped green onionSea salt and pepper (to taste)Fresh chopped jalapeño or habanero (seeds and stems removed (optional, for a little kick))
Dice pineapple and cucumber and place in a mixing bowl. Due to the nature of cucumbers, the finished product will contain a fair amount of juice. If you want to ...
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Cream Of Cauliflower & Chicken Soup
This delicious and hearty soup reminds me of the creamy wild rice chicken soup I had before I went paleo, but it’s light enough to enjoy year round, not just during the cold winter months. If you don’t have shredded chicken leftovers, consider using (clean) canned chicken to make this recipe a breeze!
Cream Of Cauliflower & Chicken Soup
1 bag Cauliflower ((frozen, about 3-4 c))3 tbsp Coconut oil ((melted))Sea salt ((to taste))4 c Leeks ((thinly sliced (white portion only)))3 tbsp garlic ((minced))3 c Mushrooms1 tsp Thyme ((dried, plus more for garnish))3 1/4 c Bone broth*2 c Coconut milk2 c Cooked ((shredded ...
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Broccoli Breakfast Soup
Take your breakfast smoothie routine to a new level with this Broccoli Breakfast Soup! Add a poached egg, some hot sauce, and your new favorite power breakfast will pack a serious punch! With egg and avocado protein, this will get your day started right!
Broccoli Breakfast Soup
1 bag Broccoli florets ((frozen))5 1/2 c Bone broth*1/2 c Onion ((diced))1 c Celery ((diced))3 tbsp garlic ((minced))1 tsp Tumeric1 tsp Ginger ((fresh grated))1 AvocadoCooking fatCayenne pepper
Melt your favorite cooking fat in a large soup pot and sauté onions, garlic, and celery on medium until translucent (about 3-5 minutes).Mix in turmeric and ...
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Almond Butter Pumpkin Apple Eggs
I am sure you are wondering how I am going to pull this recipe off. I mean the four ingredients in the title are all delicious options… by themselves… But combining them? That’s just madness.
Well then, welcome to my mad world or, shall I say, kitchen? Either way, I oddly recall making this recipe this past fall while I was on my contest prep diet where I closely abided by a strict diet. Knowing my allotted macros and which ‘clean’ ingredients I could work with, I came up with this dish.
This is a very well-rounded breakfast that is packed with 20 grams of protein, 21g of carbs, and 7g of fat . It's yet another new way to eat your eggs. ...
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Super Spinach Salad
This easy-to-make spinach salad is bursting with flavors and antioxidants. Its earthy flavor and texture will have you feeling strong and healthy! Throw it together at the last minute for a simple dinner side or bring it to a neighborhood potluck.
Super Spinach Salad
3 c Spinach ((chopped))2 c Purple cabbage ((shredded))1 c Cucumber ((sliced))1/2 White onion ((sliced_)1 c Button mushrooms ((sliced))1 tsp Onion powder1 tsp Garlic powder1 tbsp olive oil1 tbsp Apple cider vinegarSea salt and fresh cracked pepper ((to taste))
Chop spinach, cabbage, cucumber, onion, and mushrooms. Toss into a large salad bowl.Sprinkle salad ...
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Crunchy Plantain Chips
These are so tasty you’ll wish that you’d made a double batch! Enjoy with Paleo Chocolate Chili, Mango Pico de Gallo, guacamole, or plain for road trips!
Crunchy Plantain Chips
2 Green plantainsJuice from 1 lime ((about 1 tbsp))1 tbsp Coconut oilSprinkle of garlic powderSea salt ((to taste))
Preheat oven to 400 degrees.Peel and slice plantains as thinly as possible (be very careful) using a mandolin or a sharp knife. Slice them either lengthwise or round.Add plantain slices to a parchment-covered baking sheet.Drizzle with coconut oil and lime juice. Sprinkle with seasonings and salt to taste.Bake for 20-25 minutes, ...
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