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You are here: Home / Archives for Paleo Recipes / Appetizers

Paleo Fried Plantains

May 18, 2015 By Joel Runyon Leave a Comment

fried-plantains-kwanzaa

Impress your friends with this Cuban staple, Fried Plantains, paleo style. Ripe plantains, which look very similar to bananas, but have a different taste, have a delicate sweetness that pairs perfectly with the cinnamon and salt. Using ghee with this recipe will give your plantains a sinful note that makes it taste buttery and decadent. Coconut oil adds a delicious hint of the sweetness of coconut that will add to the delicious flavor of the plantain.  Be sure to keep an eye on the plantains while they are cooking, as they can burn easily. Enjoy this tasty recipe! Paleo Fried Plantains 2 Ripe plantains1 ...

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Bacon Wrapped Brussel Sprouts

April 27, 2015 By Joel Runyon 2 Comments

Paleo brussel sprouts is an excellent dish that people of all ages will surely love! Here is another way to enjoy bacon and veggies. Not only does it taste good but it is also very healthy! Brussel sprout is included as one of the world’s healthiest food. It is said to be an excellent source of vitamin C and vitamin K. You’ve heard it before, nothing is better than bacon! It’s salty and delicious. This recipe is the perfect side dish or hors d’oeuvre. It’s great for a paleo dinner party or even just a quiet dinner with the family. The bacon expertly wraps itself around the sprout as it cooks making for a pop-able, 1 bite bit of ...

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Kale Chips

April 6, 2015 By Joel Runyon 2 Comments

You’ll be surprised at how tasty these kale chips are. The olive oil paired with the earthy flavor of the kale is almost addicting. They also get a nice crunch that will help you get past your potato chip craving and on to a kale chip craving. You can add more seasoning, such as cumin, cayenne, or chili powder for a bolder, spicier flavor. Be sure not to let them get brown, once they are crisp, they will burn quickly, so keep a close eye on them. Enjoy! Kale Chips 1 bunch Kaleolive oilSea salt (to taste) Clean the kale well, then dry on a paper towel, allowing it to get as dry as possible.Preheat the oven to 350 degrees ...

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Pumpkin Bacon Paleo Soup

April 5, 2015 By Joel Runyon 1 Comment

Pumpkin Bacon Paleo Soup is easy to make. All you need to have is the pumpkin, of course, bacon and healthy, paleo spices. When into the Paleo diet plan, you aren’t really prohibited with all the good things in the world because there is this Paleo soup! There will be time when we yearn to zip soup especially when the weather is cold or simply if we want something liquid with our main dish. The whole process is written below, just follow that and you will have the delicious Pumpkin Bacon Soup. Now, let’s talk about why this food is an amazing Paleo food. Mashed pumpkin has only 50 calories per cup and 3 grams of fiber. Fiber ...

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Roasted Beetroot Hummus

April 1, 2015 By Joel Runyon Leave a Comment

  There are few things on earth as delicious as roasted beets. They take on a wonderful rich flavor and the roasting process helps to bring out their natural sweetness. Combine that with a little tahini, lemon juice, and some zucchini for texture and you have a true Paleo treat. Who says you need beans to make hummus! Serve this beautiful dip with some carrot sticks and your guests will be amazed. Roasted Beetroot Hummus 2 Beets ((peeled and cut into quarters))1/4 cup olive oil ((plus more for drizzling))1 Zucchini ((peeled and cut into chunks))1/4 cup Tahini1/2 Lemon ((juiced))Salt ((to taste))5-6 Carrots ((peeled ...

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Frozen Fruit Kabob with Paleo Fruit Dip

March 16, 2015 By Joel Runyon Leave a Comment

fruit-sugar

This is the perfect Paleo sweet treat. It’s simple to assembly, but beautiful to present. Both kids and grown-ups will love the beautiful fruit on display on each kabob. Customize this for any fruit you want, try an all berry kabob, or a seasonal fruit kabob, or even a tropical fruit kabob with pineapple and mango. The creamy and delicious dip will go with all of them! Frozen Fruit Kabob with Paleo Fruit Dip 2 cups Fruit (cut into evenly sized pieces (pineapple, cantaloupe, watermelon, honey dew, etc.))8 Strawberries (hulled)4 Blueberries1 cup Coconut milk (full fat )2 tbsp Honey1 Banana (frozen)pinch Nutmeg (fresh )4 Wooden ...

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Pesto Stuffed Sardines

January 19, 2015 By Joel Runyon Leave a Comment

 Sardines are a nutrient dense food packed full of vitamins, minerals and healthy fats. These little beauties are made from fresh sardines. They are then stuffed with a vibrant spinach pesto and put under the broiler. They make great snacks, salad toppers, or can be eaten on their own. Squeeze some fresh lemon juice over the top and you will be hooked. Pesto Stuffed Sardines Pesto2 cups Fresh spinach ((packed))1 Garlic clove1/4 cup Almonds2 tbsp olive oilSalt ((to taste))Sardines6 Fresh sardines ((cleaned))2 tbsp Coconut oil ((melted))Salt ((to taste))Black pepper ((to taste)) Preheat the broiler. Place the top ...

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Avocado Egg Salad

January 5, 2015 By Joel Runyon 1 Comment

Jumpstart your day with Avocado Egg Salad for your breakfast! Egg salad is one of the traditional salads that's rich in protein and full of flavor. It is usually mixed with seasonings in the form of herbs and spices. Traditionally made of chopped hard-boiled eggs, mustard, minced celery and onion, paprika, salt, black pepper, and a good amount of mayonnaise. Egg salads are often used as a sandwich filling. It is also used as a topping on green salad. Putting a twist on our favorite egg salad, we used avocados instead of mayonnaise. Aside from the fact that it is tastier than mayonnaise, Avocados ...

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Sweet Potato Bites and Spicy Cilantro Aioli

December 22, 2014 By Katie Milton 2 Comments

Cilantro aioli is perfect for light nibbles at a house party, these are delicious hot or cold! The fact that they are fun and finger-licking good will capture the attention of the kiddos and might just get them excited about chowing down on more veggies! Potatoes are listed as one of the world’s healthiest food and can be served in so many ways. Whether mashed, baked, fried, or just simply broiled, potatoes will never be off season. That is why we are introducing a potato dish that will literally spice up you potato foodventure experience. To make this delectable dish, pre heat your oven to 400 degrees and while heating, get 1 tbsp. of ...

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Mini Steak Bites

December 20, 2014 By Katie Milton Leave a Comment

These Mini Steak Bites make super cute snacks for a buffet. They're about as healthy as you can get when it comes to finger food too because of all the protein they contain. These little steak bites are a super versatile way to add a punch to “leftovers night” or to serve as fancy finger foods while entertaining. You’ll be blown away by the flavor in this simple meal, so hat tip to Ree Drummond - The Pioneer Woman - for the inspiration for this recipe. Note: This recipe is primal not paleo. To make it paleo, use coconut oil instead of grass-fed butter or ghee. Mini Steak Bites 1 lb Stew meat ...

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