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You are here: Home / Archives for Paleo Recipes / Appetizers

Paleo Kale, Cranberry, and Sweet Potato Salad

December 14, 2015 By Joel Runyon 1 Comment

Kale, cranberry and sweet potato salad is a collection of very healthy ingredients that will offer health benefits for you if you’re into Paleo diet plan. You really have to know how to make this one. This dish is made with Kales, sweet potato, olive oil, lemon juice, dijon mustard, dried cranberries,, sunflower seeds, sea salt and fresh ground peppers. It is imminent that the listed ingredient are indeed healthy. Now, let’s elaborate their health benefits. Kales is the best in diabetes prevention and healing. It also possess nutrients that boost the heart health, gives us healthy skin and hair, improves bone health, and is good for ...

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Paleo Creamy Pesto Cashew Dip

December 9, 2015 By Joel Runyon Leave a Comment

There will always comes a time when dips are in demand - so, this creamy pesto cashew dip;s existence became inevitable. Dips are usually junks, inorganic, and unhealthy. Well, say no more because in this cuisine recipe, you will be taught on how to prepare this Paleo Creamy Pesto Cashew Dip - a healthy paleo dip for all kinds of food. The cuisine is made with raw cashews, olive oil, fresh basil leaves, sea salt, black pepper, garlic, juice of lemons, and sliced veggies such as cucumbers, peppers, or carrots. As you can see, these ingredients are  vegetables, and vegetables in this modern times is the holy grail of health wise life. ...

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Baked Apples

November 2, 2015 By Joel Runyon Leave a Comment

  With only three ingredients you can create a comforting dessert that will help satisfy any sweet tooth—guilt-free. The flavor of this dessert will change depending on what kind of apples you use. A granny smith is a hardier apple and will have a tart taste where a red delicious will have a richer, sweeter flavor. You could add a touch of honey to sweeten this up even more. Whip this together for a quick, healthy holiday treat to wow your guests. Enjoy. Baked Apples 2 Apples ((cored and quartered))1 tbsp Ground cinnamon1 tbsp Ghee Preheat the oven to 350 degrees F. Place the apples in an aluminum foil pouch. ...

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Sun-Dried Tomato Roulade

October 19, 2015 By Joel Runyon 1 Comment

  Full of flavor and simple to prepare, these fun little roulades are perfect for lunch or an appetizer. This is a favorite recipe because there is virtually no prep. You don’t even need to cut any produce! With a few ingredients and a food processor, you've got yourself a nice dish. If you like the filling chunky, you could even use a mortar and pestle to instead of the food processor. Note: Be sure your sun-dried tomatoes are Paleo-friendly, check the ingredients carefully. Enjoy this delicious and fun recipe! Sundried Tomato Roulade 4 Turkey cutlets6-7 Sundried tomatoes3 tbsp Fresh basil leaves ((about 20 leaves))2 ...

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Paleo Calamari

October 12, 2015 By Joel Runyon Leave a Comment

Missing the crispy, warm crunch of calamari? Well, look no further, Paleo calamari is here! You can have your crunch and calamari too! This is a simple recipe that makes your taste buds come alive. Coconut flour adds a light texture that gives a unique but delicious flavor to your beloved calamari. Serve with your favorite Paleo tomato sauce or marinara. This is a great dinner party appetizer that will be sure to impress your guests. Enjoy! Just be careful, like frying anything, it splatters when it cooks. Definitely a time to take out that under-used splatter guard to keep your clothes as fresh as your Paleo Calamari. Paleo ...

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Paleo Cauliflower Recipe: Crispy Cauliflower Cakes

September 28, 2015 By Joel Runyon 1 Comment

Are you looking for a unique and healthy side dish? Well, this paleo cauliflower recipe is a prefect option. Cauliflower, like broccoli, is also loved by many. Cauliflower has many health benefits such as vitamin C, vitamin K, folate, pantothenic acid, and vitamin B6. It is a very good source of choline, dietary fiber, omega-3 fatty acids, manganese, phosphorus, and biotin. To try this amazing dish, you can start by cutting the cauliflower into florets then place the florets in a food processor and pulse until they become a rice like texture. Transfer the riced cauliflower to a large microwave-safe mixing bowl and microwave on high ...

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Roasted Beetroot Hummus

September 14, 2015 By Joel Runyon Leave a Comment

Roasted beets are a year-round, must-eat staple in the house. Beets are filled with good-for-you nutrients and bring out their natural sweetness when roasted. Combine that with a little Tahini, lemon juice, and zucchini, and you have a true Paleo treat. Who says you need beans to make hummus?! Serve this beautiful dip with some carrot sticks and your guests will be amazed. Roasted Beetroot Hummus 2 Beets ((peeled and cut into quarters))1/4 cup Olive oil ((plus more for drizzling))1 Zucchini ((peeled and cut into chunks))1/4 cup Tahini1/2 Lemon ((juiced))Salt ((to taste))5-6 Carrots ((peeld and cut into ...

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Zucchini Fritters

August 31, 2015 By Joel Runyon 2 Comments

Spicy and packed with flavor, these zucchini fritters are sure to get you rave reviews in the kitchen. You can make these ahead for your lunch box or even for a quick breakfast. Or you can save them for dinner and use them as a fantastic side dish for a Paleo dinner with friends and family. The coconut flour and egg bind the zucchini together to help create a crispy exterior. When the crunch of the outside is paired with the velvety inside the result is exquisite. This is a recipe you will definitely want to add to your regular recipe rotation.  Zucchini Fritters 2 Zucchini ((grated))1 tsp Sea salt2 tbsp Coconut ...

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Sweet Potato Soup with Bacon

August 24, 2015 By Joel Runyon 3 Comments

Full of Thanksgiving flavors, this sweet potato soup with bacon is comfort in a bowl--plus everything is better with bacon. Not only are sweet potatoes inexpensive, and delicious, they have many other benefits for your health.  Sweet Potato is a good source of Vitamin A, Vitamin B6, Vitamin C and Vitamin D. It has a relaxation and anti-stress mineral which are beneficial. Bacon in Paleo Diet is everyone's favorite. Anything about bacon is just so irresistible and addictive. Bacon also has health benefits, such as, good amounts of protein to maintain energy levels and is an effective mood elevator. It raises the good cholesterol ...

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Honey Ginger Carrots

June 1, 2015 By Joel Runyon 2 Comments

Sometimes deciding the perfect side dish to accompany your meal can be the most challenging part of menu planning. You want the vegetable to be delicious enough to stand on its own two feet, while at the same time accentuating the flavors of your main dish. These honey ginger glazed carrots do just that! They are sweet, salty, and have some zing. They are also simple to prepare and sure to be a hit with you family and guests alike. Give this showstopper side dish a try and you will never look at vegetables the same way again! Honey Ginger Carrots 1 lb Carrots1/4 cup olive oil1/4 cup Honey3 tbsp Coconut aminos1/4 tsp Sea salt1 ...

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