Sometimes deciding the perfect side dish to accompany your meal can be the most challenging part of menu planning. You want the vegetable to be delicious enough to stand on its own two feet, while at the same time accentuating the flavors of your main dish. These honey ginger glazed carrots do just that! They are sweet, salty, and have some zing. They are also simple to prepare and sure to be a hit with you family and guests alike. Give this showstopper side dish a try and you will never look at vegetables the same way again!
Honey Ginger Carrots
Calories 255 kcal
Ingredients
- 1 lb Carrots
- 1/4 cup olive oil
- 1/4 cup Honey
- 3 tbsp Coconut aminos
- 1/4 tsp Sea salt
- 1 inch fresh ginger (grated)
- 1 tbsp Sesame seeds
Instructions
-
Preheat oven to 400 degrees F.
-
Peel the carrots and cut them in half lengthwise. Place them in the bottom of a baking dish and set aside.
-
In a small bowl, whisk together the olive oil, honey, coconut aminos, sea salt and fresh ginger. Pour the mixture over the carrots, covering evenly.
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Bake in the oven for 30-40 minutes, or until the carrots are tender.
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Remove from the oven, sprinkle with sesame seeds and serve.
Nutrition Facts
Honey Ginger Carrots
Amount Per Serving
Calories 255
Calories from Fat 153
% Daily Value*
Total Fat 17g
26%
Saturated Fat 2g
10%
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Sodium 451mg
19%
Potassium 385mg
11%
Total Carbohydrates 26g
9%
Dietary Fiber 6g
24%
Sugars 17g
Protein 2g
4%
Vitamin A
81%
Vitamin C
11%
Calcium
6%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
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