Quick and easy, this Yummy Paleo Flatbread is reminiscent of grilled cheese and is super tasty fresh off the skillet! To make it creamier and more grilled cheese-like, add 1-2 tbsp of homemade paleo mayo along with your favorite grilled cheese paleo-approved ingredients. Yum!
Yummy Paleo Flatbread
1 Egg1 tbsp Coconut flour1/8 tsp Baking soda1/8 tsp Baking powder1/8 tsp Salt1/8 tsp Preferred seasonings ((dried rosemary onion powder, etc.) - optional)2 tbsp Almond milk/coconut milkGrass fed butter ((or coconut oil for grilling))
Mix all ingredients together in a medium-sized bowl. Mix well so that there is no ...
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Coconut Chicken Strips
This recipe is perfect for little fingers that want to help out in the kitchen! Put an assembly line together and have the young ones be responsible for dipping the chicken strips and placing on the parchment paper prior to baking. Enjoy!
Coconut Chicken Strips
Chicken2 Chicken breasts ((sliced into strips))1/2 c Coconut flour2 Eggs1 c Unsweetened coconut flakesHoney Mustard Dipping Sauce1/2 c Honey1/2 c Dijon mustard
Line a baking sheet with parchment paper and preheat oven to 400 degrees F.Wash chicken breasts and slice into strips. Pat dry with paper towel. Set aside.Put coconut flour on a medium-sized plate. ...
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Tasty Paleo Borscht
You might know that Borscht is of Ukrainian origin but did you know that it was served in space when Appollo 18 met up with Soyuz 19? And did you know that since beets contain a high amount of boron, which directly relates to the production of sex hormones, it is also nature’s viagra? Add in some homemade bone broth and you’re right on track for a uber healthy, diplomatic, and possibly frisky meal. Enjoy!
Tasty Paleo Borscht
4 c Beets ((cubed or sliced))2 c Cabbage ((sliced))4 c Bone broth*1 c Onion ((diced))1 tbsp garlic ((minced))1.5 tsp Salt1 tsp Pepper2 tsp Dill ((dried))1 tbsp Grass fed butter1/4 c Coconut ...
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Caribbean Beef Stew in The Slow Cooker
Who doesn't love a good, hearty beef stew?! But why not go one step further and shake things up a bit? Add some spice and plantains and you'll find yourself with a uniquely delicious meal that your friends and family will be super eager to try!
Caribbean Beef Stew in The Slow Cooker
1.5 lb Beef stew meat ((cut into chunks))3 Plantains ((peeled and cut into chunks))3 c Collard greens ((chopped))3 c Water3 tbsp Smoked paprika3 tbsp Garlic powderSalt (( to taste))1 tbsp Allspice1 tsp Chili powder1 tsp Cayenne pepper ((or more to taste))
Peel and cut plantains into chunks. Place into the slow cooker.If not ...
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Easy Burger with Spicy Slaw
Let's face it: burgers are delicious. But the fast food versions can contain very little meat and who knows what else. So get yourself a good batch of ground beef and make up your own burgers. Our Easy Burger with Spicy Slaw tastes just as good as any high quality burger that you'd get in a restaurant and way better than the stuff you get in fast food chains, if you ask us!
Easy Burger with Spicy Slaw
Burger1 lb Ground beef1/2 tbsp Onion powder1/2 tbsp Garlic powder1/2 tsp SaltSlaw2 c Purple cabbage ((shredded))1/4 c Onion ((sliced))1/4 c Carrot ((sliced))1 tbsp EVOO2 tbsp Apple cider vinegarYour favorite hot ...
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Almond Butter Pumpkin Apple Eggs
I am sure you are wondering how I am going to pull this recipe off. I mean the four ingredients in the title are all delicious options… by themselves… But combining them? That’s just madness.
Well then, welcome to my mad world or, shall I say, kitchen? Either way, I oddly recall making this recipe this past fall while I was on my contest prep diet where I closely abided by a strict diet. Knowing my allotted macros and which ‘clean’ ingredients I could work with, I came up with this dish.
This is a very well-rounded breakfast that is packed with 20 grams of protein, 21g of carbs, and 7g of fat . It's yet another new way to eat your eggs. ...
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Beef Stroganoff with Patty Pan Noodles
If you're looking for a hearty and traditional meal with a paleo twist, our Beef Stroganoff with Patty Pan Noodles is perfect for you. This meal makes for a great regular evening meal, if you have time to set the Crock-Pot going at the start of your day. If not, this is a great family Sunday lunch or dinner.
Beef Stroganoff with Patty Pan Noodles
3 Patty pan squash1 Onion ((large , diced))2 tbsp garlic ((minced))1.5 lbs Cheap beef ((I used bone in thin beef cutlets because they were on sale. It doesn’t have to be the best cut since it will become tender in the Crock-Pot))1 c Beef broth10 oz Fresh mushrooms ((sliced))1 ...
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Saute Spinach Salad
Saute Spinach is a simple, healthy, and yummy cuisine.
Sautéed Spinach Salad, is a cuisine compact with all the nutrients essential for a strong and healthy body. When in a Paleo diet plan, Sueteed Spinach Salad is a great snack and appetizer.
Speaking of strong body, it is Spinach is famed by the sailor-man with a pipe Popeye. There is much lore regarding spinach, most famously as the source of Popeye's strength. Sailor-man Popeye, when in trouble, will squeeze a tin of spinach strongly unto his mouth. Once consumed, his biceps will really over-grow and his new state will send his enemies rolling. This is actually an error in ...
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Paleo Onion Bombs
These little onion bombs make for great snacks, party food, and starters. They're pretty easy to make and it's fun to get a second pair of hands involved, so see if your kids want to help you make them.
Paleo Onion Bombs
1 lb Ground beef ((you know the clean kind))3 Onions ((large))1 tbsp Onion powder1 tbsp Garlic powder1 tsp Smoked paprika1 Egg ((whisked))Salt and pepper ((to taste))Tin foil
Put ground beef into a large bowl.Add spices and whisked egg to ground beef. Mix well. Get your hands dirty!Slice onions into halves and set aside the largest chunks to wrap around the meatballs.Form meatballs to match the sizes of ...
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Tuna Lettuce Wraps
There are just those days that you just want to settle on something light for a meal. A sandwich perhaps? Well that sounds nice! But do you want something better? Something that is healthier than ordinary sandwiches? Well, tuna lettuce wrap is the perfect meal for you!
This is a really simple lunch or snack that anyone could throw together. Even better? It tastes way better than the standard sandwiches you'll get in a canteen or from a shop on the go. Oh, and it's full of nutritious fruits, veggies, and nuts. No brainer.
Now the thing is, what makes this tuna lettuce wrap healthier compared to other commercial sandwiches? The ...
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