Skillets make for a quick, easy, hearty, and filling breakfast. They are an excellent way to start off your day, providing you with the proper protein and nutrients to fuel you through the morning. Breakfast skillets are also great for sharing with family or a large number of people at brunch. Sweet potatoes form a good base for the dish and you can add your favorite vegetables from there.
Sweet Potato Breakfast Skillet
1 Olnion ((large, diced))3 tbsp Extra virgin olive oil ((divided))2 Italian sausages ((diced))2 Sweet potatoes ((finely chopped))6-7 Stalks asparagus ((chopped))Salt and freshly ground pepper ((to ...
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Ham and Broccoli Frittata
Frittatas make for delicious, easy breakfasts, and they are also suitable for lunch or even dinner. They are also a popular option when hosting family or friends for brunch. Frittatas are usually packed with protein and vegetables, giving you the energy and nutrients you need. You could even simply use the ingredients that you find the refrigerator; ham and broccoli are just a starting point.
Ham and Broccoli Frittata
8 Eggs1 tbsp Coconut oil1/2 Red onion ((small, diced))1 clove garlic ((minced))1/2 Head of broccoli ((cut into small florets)1 Sweet potato ((small, peeled and finely diced))1 cup Cooked ham ((diced))1/3 ...
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Roasted Radishes & Cauliflower
Roasted vegetables taste absolutely delicious. They’re a quick solution to whip up if you’re in need of a side dish or a load of veggies to go with your meat. This recipe is nice and simple and the results are amazing. Tuck in!
Roasted Radishes & Cauliflower
1 Head cauliflower ((cut into florets))16 Radishes ((halved and sliced))1/2 tsp Sea salt1/2 tsp Garlic powder1/2 tsp Coarse ground black pepper1 tsp Dried dill2 tbsp olive oil
Line a baking sheet with parchment paper and pre heat oven to 425.Cut cauliflower into florets and roughly chop radishes into thick slices or halves.Lay cauliflower and radishes flat on ...
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Jalapeño and Apple Coleslaw
Our Jalapeño & Apple Coleslaw is fresh, super tasty, and easy to make. Who needs the other stuff when you can get something better by making your own?
Shop-bought products and "healthy" options like coleslaw are full of, well, who knows what? Make sure you check the ingredients before you buy any of that stuff. Or just make your own!
Jalapeno coleslaw is a salad of different vegetables and fruit like carrots, cabbage, and green apples that makes it very healthy. According to studies, all the varieties of apples have huge health qualities, but the green ones in particular have proteins, vitamins, minerals, and fiber. They are ...
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Bonfire-Roasted Veggies
These bonfire veggie packets are so easy and delicious that you’ll want to eat them every night of the week! Feel free to change up the veggies depending on what is fresh and in season at your local farmer’s market.
Bonfire-Roasted Veggies
2 c Zucchini ((thickly chopped))1 c Onion ((diced))1/2 c Fresh mushrooms ((sliced))1/2 c Red pepper ((diced))2 tbsp ButterDash of garlic powderDash of onion powderSea salt and freshly ground pepper ((to taste))Tin foil
Lay out 2 sheets of tin foil (about 12 inches by 12 inches).Divide the veggies into groups, and portion them out on each sheet of tin foil.Sprinkle each veggie ...
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Grilled Skin on Fish
There are many health benefits of eating fish. Its Omega-3 fatty acids in particular are good for your heart. So we recommend making fish the main source of protein in at least one of the meals you eat a week.
This recipe goes well with a big serving of vegetables. Why not try it with our Stuffed Acorn Squash, our Sautéed Spinach Salad, or even our Baked Cabbage Wedges?
Grilled Skin on Fish
8 White fish fillets ((small-medium- I used yellow fin tuna and red snappert hey should be de-scaled and de-headed))1/4 c Softened butter1/4 c garlic ((minced))Salt and pepper ((to taste))2 Lemons
Take ...
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Chorizo Stew with Poached Egg
If you're looking for a hearty meal to treat your family to, look no further. This concoction packs a punch with the many flavors it brings together. Make up a big batch for your next family get-together or treat yourself to a large helping after a hard day at work.
Chorizo Stew with Poached Egg
Stew1/2 lb Chorizo sausage ((clean))1 tbsp Coconut oil1/2 Onion ((medium diced))2 tbsp garlic ((minced))4 Stalks celery ((diced))1 can Tomato ((diced))1/2 c Cabbage ((shredded))1/2 c Spinach ((chopped))2.5 c Bone broth*Fresh cilantro ((choppeD))1 tsp Chili powder1/2 tsp Smoked paprikaSalt and pepper ((to taste))Poached eggs3 c ...
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Broccoli Cheese Soup
For a really filling meal which your family will love gulping down at the end of the day, try our Broccoli Cheese Soup (no, don't worry - there is no cheese in this recipe!). With plenty of taste and lots of good paleo ingredients, this one's a winner.
Broccoli Cheese Soup
1 Head broccoli ((large, chopped into florets))1 can Full fat coconut milk2 c Bone broth*1 Onion ((small, diced))2 tbsp garlic ((minced))1 tbsp Coconut oilSalt and pepper ((to taste))1 tsp Apple cider vinegarDash of dill
In a large soup pot, sauté onions and garlic with coconut oil until fragrant and transparent.Chop broccoli into florets and add ...
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Baked Cabbage Wedges
So many handy snacks are made of grains and other non-paleo ingredients: popcorn, chips, fries, wedges... So part of our job here at Ultimate Paleo Guide is to provide you with healthy, natural alternatives. After all, everyone needs something to munch on at the movies, right?
Try our Baked Cabbage Wedges, either as a snack to keep you going throughout the day, or as a side with some other veggies and a big hunk of meat.
Baked Cabbage Wedges
1/2 Head cabbage6 tbsp Bacon greaseSalt ((pepper, garlic powder to taste))Tin foil
Preheat oven to 350 degrees.Cut 1/2 a head of cabbage into 4 small wedges.Place wedges in ...
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The Ultimate Fatty Slider
Burning a lot of calories? Need some healthy fats and protein to regulate your blood sugar? I can’t think of much else we could add to this burger that would result in more fat, protein, or calories. Good thing we aren’t counting, right? #paleorocks
The Ultimate Fatty Slider
1 lb Ground beef1 tbsp Garlic powder1 tbsp Onion powder2 tsp Sea salt6 strips bacon2 Avocado ((thinly sliced))1 c Onions ((thinly sliced))3 tbsp Paleo mayo
In a large skillet, brown six strips of bacon.While bacon is cooking, mix ground beef, onion powder, garlic powder, and sea salt together in a large bowl.Form ground beef into ...
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