For a really filling meal which your family will love gulping down at the end of the day, try our Broccoli Cheese Soup (no, don’t worry – there is no cheese in this recipe!). With plenty of taste and lots of good paleo ingredients, this one’s a winner.
Broccoli Cheese Soup
Servings 4
Calories 42 kcal
Ingredients
- 1 Head broccoli (large, chopped into florets)
- 1 can Full fat coconut milk
- 2 c Bone broth*
- 1 Onion (small, diced)
- 2 tbsp garlic (minced)
- 1 tbsp Coconut oil
- Salt and pepper (to taste)
- 1 tsp Apple cider vinegar
- Dash of dill
Instructions
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In a large soup pot, sauté onions and garlic with coconut oil until fragrant and transparent.
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Chop broccoli into florets and add to the soup pot.
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Add bone broth to soup pot and allow to simmer on medium-high for about 5 minutes.
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Turn the heat to low, add coconut milk, and cook for about 30 minutes, so that the broccoli gets steamed through. Stir frequently and make sure that it doesn’t boil.
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Once cooking is complete, stir in vinegar and dill. Taste test and add salt and pepper to taste.
Recipe Notes
* Bone broth recipe: https://ultimatepaleoguide.com/super-easy-bone-broth-crockpot/
Nutrition Facts
Broccoli Cheese Soup
Amount Per Serving
Calories 42
Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 3g19%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.3g
Sodium 2mg0%
Potassium 30mg1%
Carbohydrates 2g1%
Fiber 0.2g1%
Sugar 0.1g0%
Protein 0.5g1%
Vitamin C 4.1mg5%
* Percent Daily Values are based on a 2000 calorie diet.
Useful Links
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- 5 of Our Favorite Paleo Diet Recipes