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You are here: Home / Archives for Paleo Recipes / Smoothie

Mango Ginger Smoothie

September 17, 2014 By Joel Runyon Leave a Comment

If you’re a fan of mango and ginger, this smoothie will soon be your favorite. We recommend trying it mid-morning, to keep you awake while you work away. Or make up a big batch and offer it around at your next BBQ. Mango Ginger Smoothie 1 cup Spinach2 cups Water1 Cucumber ((peeled))1 inch Ginger root3 cups Mango ((diced))Juice from 1 lemon Combine all ingredients in a blender and pulse until smooth.   ...

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Almond Cantaloupe Smoothie

September 15, 2014 By Joel Runyon Leave a Comment

almond-milk-smoothie

Almond milk brings a creamy and nutty flavor to this smoothie. Cantaloupe is a great source of vitamin A. Mixed berries, well, who doesn’t love those? Blended together, these ingredients form a delicious and healthy green smoothie. Almond Cantaloupe Smoothie 2 cups Spinach1 cup Almond milk ((unsweetened))1/2 Cantaloupe ((ripe and rind removed))1 cup Mixed berries1/2 cup Water1/2 Ice Combine all ingredients in a blender and pulse until smooth.   ...

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Very Berry Smoothie

September 13, 2014 By Joel Runyon Leave a Comment

We love berries here at Ultimate Paleo Guide, so this is a real favorite. The question, though, is which berries are you going to pick? Mix and match your favorites, blend them up, add some kiwi, and your taste buds won’t know what’s happened to them. Very Berry Smoothie 2 cups Spinach2 cups Water2 cup Mixed berries1 Bananas ((frozen))1 Kiwi ((peeled))2 cups Water Combine all ingredients in a blender and pulse until smooth. ...

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Almond Grape Smoothie

September 11, 2014 By Joel Runyon 2 Comments

Hearing the name alone is enough to want to try this one! Almond butter and almond milk with grapes? That has to be delicious! It’s a great way of adding some healthy fats into your diet too. Almond Grape Smoothie 2 cups Spinach2 cups Almond milk ((unsweetened))2 cups Red grapes ((seedless))2 Bananas1/3 cup Almond butter ((or other nut butter)) Combine all ingredients in a blender and pulse until smooth.   ...

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Orange Pomegranate Smoothie

September 9, 2014 By Joel Runyon Leave a Comment

Pomegranates are nutrient-dense foods rich in flavonoids and polyphenols, which protect you against heart disease and cancer. Throw the seeds into your blender, whack in the other ingredients, and fill yourself up with disease-fighting foods. Orange Pomegranate Smoothie 2 cups Spinach ((fresh))1 cup Orange juice ((fresh squeezed))1 cup Water1 cup Pomegranate seeds1 Bananas Combine all ingredients in a blender and pulse until smooth.   ...

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Coconut Spinach Smoothie

September 7, 2014 By Joel Runyon Leave a Comment

Today’s smoothie is another really simple one. It’s easy to make, with only four ingredients that you’re likely to have in your kitchen anyway. Whip up a glass or two.  Coconut Spinach Smoothie 2 cups Spinach ((fresh))1 cup Coconut water2 cups Grapes2 Peaches Combine all ingredients in a blender and pulse until smooth.   ...

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Strawberry Banana Smoothie

September 6, 2014 By Joel Runyon Leave a Comment

Make this Strawberry Banana Smoothie for a delicious and refreshing drink during summer! Strawberries and bananas are a classic combination that come together to form a delicious smoothie. Whether you want a quick, easy, and healthy breakfast or dessert for the day, this recipe is a great choice.  Strawberries are excellent source of antioxidant-promoting manganese and vitamin C. They are also a very good source of iodine, folate, vitamin B6, dietary fiber, and omega-3 fatty acids. Plus, strawberries are naturally sweet and delicious. The potassium-rich bananas are among the widely consumed fruits. It's naturally delicious and ...

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Cherry Green Smoothie

September 5, 2014 By Joel Runyon Leave a Comment

Cherries! They’re often forgotten about but they’re so delicious! Mix them with almond milk and cinnamon for a powerful kick. We love this one! Cherry Green Smoothie 2 cups Spinach2 cups Almond milk ((unsweetened))2 cups Cherries ((pitted))2 Bananas ((frozen))1 tsp Cinnamon Combine all ingredients in a blender and pulse until smooth.   ...

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Cilantro Tropical Smoothie

September 3, 2014 By Joel Runyon Leave a Comment

Known as coriander in the UK, cilantro isn’t just a herb. It comes with just as many health benefits as the other ingredients in this smoothie. Studies have suggested that consuming cilantro can decrease your risk of obesity and promote healthy skin and hair. Get on it! Cilantro Tropical Smoothie 1 1/2 cups Spinach ((fresh))1/2 cup Cilantro (fresh)1 1/2 cups Mango2 cups Water1 cup Pineapple1/2 Avocado Combine all ingredients in a blender and pulse until smooth.   ...

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Real Food Smoothie

September 1, 2014 By Joel Runyon Leave a Comment

green-smoothie

Paleo is all about eating real, whole, natural food. Well, it doesn’t get more real than this. Spinach, water, mango, pineapple, and bananas. Wham, bam, thank you, Mother Nature.  Real Food Smoothie 2 cups Fresh spinach2 cups Water1 cup Mango1 cup Pineapple2 Bananas Combine all ingredients in a blender and pulse until smooth.   ...

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