Strawberry Banana Smoothie

Make this Strawberry Banana Smoothie for a delicious and refreshing drink during summer!

Strawberries and bananas are a classic combination that come together to form a delicious smoothie. Whether you want a quick, easy, and healthy breakfast or dessert for the day, this recipe is a great choice. 

Strawberries are excellent source of antioxidant-promoting manganese and vitamin C. They are also a very good source of iodine, folate, vitamin B6, dietary fiber, and omega-3 fatty acids. Plus, strawberries are naturally sweet and delicious.

The potassium-rich bananas are among the widely consumed fruits. It’s naturally delicious and healthy. It contains numerous essential nutrients, and have benefits for heart health, digestion, and weight loss. Also, high fiber in bananas can help normalize bowel motility.

You just have to combine all ingredients in a blender and purée until smooth. Add more almond milk if necessary to reach desired consistency and honey if you want it to be sweeter.

Smoothies are a quick and easy snack option to add more vitamins and nutrients into your day. They can be good way to start off your day or you can enjoy them as desserts, especially if you add a little dark chocolate into the blend. Perfect for the hot days during summer.

Strawberry Banana Smoothie

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Strawberry Banana Smoothie

Course Beverages, Breakfast, Smoothie

Cuisine Paleo, Primal

Servings 2

Calories 321 kcal

Ingredients

• 1 cup Fresh strawberries (hulled and diced)
• 1 Banana
• 1/2 cup Almond milk
• 1 cup Ice cubes
• 1/2 tbsp Honey

Instructions

1. Combine all of the ingredients in a blender and purée until smooth.
2. Add more almond milk if necessary to reach desired consistency.
3. Adjust honey to taste.
4. Serve immediately.

Nutrition Facts

Strawberry Banana Smoothie

Amount Per Serving

Calories 321 Calories from Fat 54

% Daily Value*

Fat 6g9%

Saturated Fat 0.02g0%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.4g

Sodium 41mg2%

Potassium 198mg6%

Carbohydrates 117g39%

Fiber 3g13%

Sugar 10g11%

Protein 1g2%

Vitamin A 100IU2%

Vitamin C 95.7mg116%

Calcium 130mg13%

Iron 0.7mg4%

* Percent Daily Values are based on a 2000 calorie diet.