The pumpkin train just keeps on rolling. Now, I'm not going to lie - this recipe might not be for everyone. If you're not a fan of pumpkin, you probably want to steer clear. Hey, we can't please everyone all the time, am I right?
But if you're a pumpkin lover - or even better...a pumpkin PIE lover, you'll want to make this one. It's seriously like drinking pumpkin pie filling. This smoothie is just one more way to really embrace the holiday season. SPOOKY SZN, let's go!
Like I said, if you love pumpkin pie, this is the recipe for you. But for a lot of our readers, the traditional pumpkin pie (crust and all) is out of the question. ...
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Apple Cinnamon Green Smoothie
Fall is coming, y'all. Can you feel it? I LOVE the fall season, so obviously I'm deep diving into this season with all things cozy. Although fall is coming, the weather here hasn't exactly caught up yet. So, this apple cinnamon green smoothie is a recipe acknowledging the warm weather but letting me indulge in some of my favorite fall flavors.
I love fall for comforting, warm, hearty foods. But like I said, the weather where I live just really hasn't caught that vibe yet. The last few weeks of late summer are hanging tight. That's why I opted for a smoothie.
I really only like smoothies in warm weather. Other than that, I like to ...
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Ginger Green Smoothie
Some smoothies are sweet. This one isn't so much. You've been warned 😆. This ginger green smoothie is a little spicy and a lot of nutritious. It's a great option if you're looking for something to give you a little kick in the morning or as a mid-afternoon snack.
No one ever said that smoothies are limited just to fruits. So if you've been a strictly fruit smoothie maker, maybe it's time to switch things up and throw some veggies in your blender.
This ginger green smoothie features a combination of some super nutrient-dense green fruits and vegetables. Of course, you've got spinach in there. That's what gives it the bright green ...
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The 411 on Zero-Proof Drinks
Sometime you’re in the mood for a cocktail, but you’d rather not drink alcohol. You might try zero-proof drinks!
This article explores the growing demand for zero-proof drinks, and it also outlines their benefits and possible side effects. We’ll also share three recommendations so you can experiment with zero-proof drinks on your own.
What makes zero-proof drinks different is that a substitute non-alcoholic liquid is used, one that tastes like what it’s replacing. In other words, a “non-alcoholic” whiskey or absinthe is now on the menu.
What are Zero-Proof Drinks?
Cocktails bring together a blend of ingredients and alcohol, ...
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Pineapple Strawberry Coconut Smoothie
This may look like a thick and creamy strawberry milkshake that you get from your local ice cream shop, but it's loaded with fruits and healthy fats that make for a yummy mid-day snack or after dinner dessert. There's no ice cream in this pineapple strawberry coconut smoothie, but I promise that you won't miss it once you taste how delicious this is.
If you're missing out on your tropical vacation this year thanks to COVID-19, whip up this pink dream and sip it in the sun. It's not as great as being on the beach, but it's better than nothing!
The sweetness in this smoothie most definitely comes from pineapple. Other than the fruit, ...
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Blueberry Lime Smoothie
This blueberry lime smoothie is a sweet and creamy concoction loaded with antioxidants from the berries and tanginess from the citrus. If you're looking for a light breakfast or a post-workout smoothie, this is a great option.
I'm guilty of getting stuck in a smoothie rut - using the same ingredients over and over. And quite honestly, there's nothing wrong with that. BUT, sometimes, it's good to get a little variety into your routine.
This is exactly how this blueberry lime smoothie came to be. I just needed to mix it up. And I resorted to ingredients I readily had available in my fridge and pantry.
Summer is the best time for ...
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Easily-Customizable Banana Chia Smoothie
This banana chia smoothie couldn't be simpler. And it's dairy-free and sweetener-free which means that it's friendly no matter which dietary preference you may have.
I know banana bread was all the rage when we all first started to go stir-crazy in quarantine. But hear me out when I say that's not the ONLY way you can use up those bananas that are sitting on your counter.
If you have a big bunch and you don't think you'll be able to eat them before they go bad, I like to slice them up and throw them in a freezer-safe bag. Keep that bag in the fridge and add in your bananas when necessary. That way, you always have a stock of frozen ...
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Blackberry Peach Chia Smoothie
I bet you need a little brightness in your life right about now. I know I sure do. I've been craving all the foods that make me feel comforted and spark a little happiness for me during these weird and tough times in our world.
I haven't exactly been in my normal routine lately. Even though I've always been able to work remotely, the virus outbreak has locked us all in our houses. I used to be able to work in different spaces and meet up with friends and go to the gym, but those days are put on pause now. I've had to approach my work day differently since I'm now confined at my desk for essentially the whole day.
This has not only ...
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The Ultimate Guide To Peppermint Tea
Where are our tea drinkers at? Anybody who enjoys peppermint tea? This beverage is widely enjoyed for its flavor, but what if I told you it also has some pretty amazing health benefits, too?
Whether you need some help sleeping or you want something to help aid in weight loss, peppermint tea is a great tool. And to think—those are just two of its beneficial properties!
We’re going to go over everything you need to know about peppermint tea, its benefits, side effects, and how to brew your own.
Peppermint Tea Benefits
Peppermint tea is an herbal infusion of peppermint leaves. It’s scientifically referred to as Mentha piperita ...
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The Ultimate Guide To Coconut Water
If you like this tropical fruit, chances are you’ve stumbled upon coconut water brands many times before. It’s all the rage in fitness circles.
Coconut water is often confused with other coconut-flavored drinks. Compared to other fruity beverages, however, it’s a much healthier option.
We’re going to answer all of your undying questions about this mysterious drink. By the time you’re done reading this, we’re sure you’ll add it to your next shopping list.
What Is Coconut Water?
So what exactly is coconut water and where does it come from? This tropical drink comes right from the innermost part of young, green coconuts.
Some ...
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