Paleo is all about eating real, whole, natural food. Well, it doesn’t get more real than this. Spinach, water, mango, pineapple, and bananas. Wham, bam, thank you, Mother Nature.
Real Food Smoothie
Calories 94 kcal
Ingredients
- 2 cups Fresh spinach
- 2 cups Water
- 1 cup Mango
- 1 cup Pineapple
- 2 Bananas
Instructions
-
Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Real Food Smoothie
Amount Per Serving
Calories 94
Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.04g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Sodium 95mg4%
Potassium 160mg5%
Carbohydrates 22g7%
Fiber 5g21%
Sugar 14g16%
Protein 3g6%
Vitamin A 8150IU163%
Vitamin C 98.2mg119%
Calcium 130mg13%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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