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You are here: Home / Archives for green smoothie

Refreshing Strawberry Basil Smoothie

May 4, 2020 By The Ultimate Nutrition Team Leave a Comment

This smoothie screams summertime. With a classic flavor combination - strawberry and basil - it's perfect for hot days when you need something tasty to cool you down. Now, you might see the ingredients of this smoothie and think "Um, spinach AND basil in a smoothie? No thanks." But I promise that even the least adventurous eaters will think that this smoothie is surprisingly delicious! You'll also notice that this smoothie has the addition of Greek yogurt. If you use traditional dairy milk-based yogurt, this takes it out of the "paleo" category. But if you can't tolerate dairy, you could definitely use a coconut based yogurt. Some ...

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Ultimate Cranberry Smoothie

September 22, 2014 By Joel Runyon Leave a Comment

This recipe is super simple but that doesn’t mean it compromises on taste or health benefits. Cranberries are often referred to as a super food, thanks to their high levels of nutrients and antioxidants. They’re supposed to decrease your risk of getting a urinary tract infection, certain types of cancer, and high blood pressure. Drink up!  Ultimate Cranberry Smoothie 2 cups Kale1 cup Water1 cup Cranberries2 Oranges ((peeled))2 Bananas Combine all ingredients in a blender and pulse until smooth.   ...

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Coconut Pineapple Smoothie

September 19, 2014 By Joel Runyon 1 Comment

Not many people would think to put coconut and pineapple together but the result is amazing. With almond milk too, this smoothie is divine.  Coconut Pineapple Smoothie 2 cups Spinach1 1/2 cups Almond milk ((unsweetened))1/2 cup Coconut milk3 cups Pineapple ((diced))1/4 cup Coconut ((shredded)) Combine all ingredients in a blender and pulse until smooth.   ...

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Mango Ginger Smoothie

September 17, 2014 By Joel Runyon Leave a Comment

If you’re a fan of mango and ginger, this smoothie will soon be your favorite. We recommend trying it mid-morning, to keep you awake while you work away. Or make up a big batch and offer it around at your next BBQ. Mango Ginger Smoothie 1 cup Spinach2 cups Water1 Cucumber ((peeled))1 inch Ginger root3 cups Mango ((diced))Juice from 1 lemon Combine all ingredients in a blender and pulse until smooth.   ...

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Almond Cantaloupe Smoothie

September 15, 2014 By Joel Runyon Leave a Comment

almond-milk-smoothie

Almond milk brings a creamy and nutty flavor to this smoothie. Cantaloupe is a great source of vitamin A. Mixed berries, well, who doesn’t love those? Blended together, these ingredients form a delicious and healthy green smoothie. Almond Cantaloupe Smoothie 2 cups Spinach1 cup Almond milk ((unsweetened))1/2 Cantaloupe ((ripe and rind removed))1 cup Mixed berries1/2 cup Water1/2 Ice Combine all ingredients in a blender and pulse until smooth.   ...

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Very Berry Smoothie

September 13, 2014 By Joel Runyon Leave a Comment

We love berries here at Ultimate Paleo Guide, so this is a real favorite. The question, though, is which berries are you going to pick? Mix and match your favorites, blend them up, add some kiwi, and your taste buds won’t know what’s happened to them. Very Berry Smoothie 2 cups Spinach2 cups Water2 cup Mixed berries1 Bananas ((frozen))1 Kiwi ((peeled))2 cups Water Combine all ingredients in a blender and pulse until smooth. ...

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Almond Grape Smoothie

September 11, 2014 By Joel Runyon 2 Comments

Hearing the name alone is enough to want to try this one! Almond butter and almond milk with grapes? That has to be delicious! It’s a great way of adding some healthy fats into your diet too. Almond Grape Smoothie 2 cups Spinach2 cups Almond milk ((unsweetened))2 cups Red grapes ((seedless))2 Bananas1/3 cup Almond butter ((or other nut butter)) Combine all ingredients in a blender and pulse until smooth.   ...

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Orange Pomegranate Smoothie

September 9, 2014 By Joel Runyon Leave a Comment

Pomegranates are nutrient-dense foods rich in flavonoids and polyphenols, which protect you against heart disease and cancer. Throw the seeds into your blender, whack in the other ingredients, and fill yourself up with disease-fighting foods. Orange Pomegranate Smoothie 2 cups Spinach ((fresh))1 cup Orange juice ((fresh squeezed))1 cup Water1 cup Pomegranate seeds1 Bananas Combine all ingredients in a blender and pulse until smooth.   ...

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Coconut Spinach Smoothie

September 7, 2014 By Joel Runyon Leave a Comment

Today’s smoothie is another really simple one. It’s easy to make, with only four ingredients that you’re likely to have in your kitchen anyway. Whip up a glass or two.  Coconut Spinach Smoothie 2 cups Spinach ((fresh))1 cup Coconut water2 cups Grapes2 Peaches Combine all ingredients in a blender and pulse until smooth.   ...

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Cherry Green Smoothie

September 5, 2014 By Joel Runyon Leave a Comment

Cherries! They’re often forgotten about but they’re so delicious! Mix them with almond milk and cinnamon for a powerful kick. We love this one! Cherry Green Smoothie 2 cups Spinach2 cups Almond milk ((unsweetened))2 cups Cherries ((pitted))2 Bananas ((frozen))1 tsp Cinnamon Combine all ingredients in a blender and pulse until smooth.   ...

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