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You are here: Home / Archives for green smoothie

Cilantro Tropical Smoothie

September 3, 2014 By Joel Runyon Leave a Comment

Known as coriander in the UK, cilantro isn’t just a herb. It comes with just as many health benefits as the other ingredients in this smoothie. Studies have suggested that consuming cilantro can decrease your risk of obesity and promote healthy skin and hair. Get on it! Cilantro Tropical Smoothie 1 1/2 cups Spinach ((fresh))1/2 cup Cilantro (fresh)1 1/2 cups Mango2 cups Water1 cup Pineapple1/2 Avocado Combine all ingredients in a blender and pulse until smooth.   ...

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Real Food Smoothie

September 1, 2014 By Joel Runyon Leave a Comment

green-smoothie

Paleo is all about eating real, whole, natural food. Well, it doesn’t get more real than this. Spinach, water, mango, pineapple, and bananas. Wham, bam, thank you, Mother Nature.  Real Food Smoothie 2 cups Fresh spinach2 cups Water1 cup Mango1 cup Pineapple2 Bananas Combine all ingredients in a blender and pulse until smooth.   ...

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Apple Green Smoothie

August 30, 2014 By Joel Runyon Leave a Comment

Who doesn’t love a good apple? And since you need more than an apple a day to keep the doctor away, you’ll be pleased to know that there’s a lot more to this smoothie than apple! The parsley and ginger bring the kick and the ice brings the refreshment factor. Enjoy! Apple Green Smoothie 1 Apple1 cup SpinachHandful of fresh parsley1/2 inch Fresh ginger root1 cup Water1/2 cup Ice Combine all ingredients in a blender and pulse until smooth.   ...

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Green Power Smoothie

August 28, 2014 By Joel Runyon Leave a Comment

We’ve had girl power and herb power. Now it’s time for green power! How else could you fit in a whole half head of romaine lettuce? The fruits in this smoothie make it taste divine and you can feel good while you drink it because you know you’re loading up on nutrients. Green Power Smoothie 1/2 Head romaine lettuce2 Bananas ((frozen))2 Oranges ((peeled and seeds removed))1 Mango2 cups Water Combine all ingredients in a blender and pulse until smooth.   ...

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Kale And Coconut Smoothie

August 26, 2014 By Joel Runyon Leave a Comment

Coconut is super refreshing and tasty but mix it with nectarines, peaches, and mango, and your taste buds will be jumping for joy. This smoothie is full of nutrients and vitamins and the fruits make it taste delicious. It’s likely to be a favorite. Kale and Coconut Smoothie 1 cup Coconut milk1/3 cup Coconut ((shredded))5 leaves Kale ((stemmed))2 Nectarines2 Peaches1 Mango Combine all ingredients in a blender and pulse until smooth.   ...

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Lovely Lettuce Smoothie

August 24, 2014 By Joel Runyon Leave a Comment

This is another super simple smoothie that you’ll be able to find all the ingredients for with no trouble at all. Lettuce isn’t the most exciting of foods but it’s really good for you, so rather than munching down on a boring salad, throw it in your blender with some fruit, and you’ll have yourself a treat rather than a wet pile of leaves.   Lovely Lettuce Smoothie 2 cups Lettuce2 Pears ((peeled and cored))1/2 cup Blueberries2 cups Water Combine all ingredients in a blender and pulse until smooth.   ...

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Tasty Pear Smoothie

August 22, 2014 By Joel Runyon Leave a Comment

This is a simple but delicious smoothie that you’ll be able to whip up in a few minutes. Why not make this your regular morning smoothie or treat your kids to a glass when they get home from school? Tasty Pear Smoothie 2 Pears7 leaves Kale ((stemmed))1 Aloe vera ((leaf))1 Banana Combine all ingredients in a blender and pulse until smooth.   ...

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Thai Smoothie

August 19, 2014 By Joel Runyon Leave a Comment

This is a really special smoothie. The spices and unusual mix of ingredients really capture the flavor of Thai cuisine. It’s also really good for you, with all the nutrients it provides and the healthy fat in the avocado. Thai Smoothie 2 Cucumbers1 Avocado ((pitted and peeled))1 Lime ((juiced))3 cloves garlic6 leaves Curly kale ((stems removed))Dash of turmeric powder1/2 inch Ginger root2 cups Coconut water Combine all ingredients in a blender and pulse until smooth.   ...

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Morning Zing Smoothie

August 16, 2014 By Joel Runyon Leave a Comment

green-smoothie-recipe

If you’re looking for a breakfast smoothie to wake you up in the morning, try our Morning Zing Smoothie. The combination of ginger, peach, and pineapple is sure to light a fire in your belly and give you the motivation you need to tackle the day ahead. Morning Zing Smoothie 1 cup Spinach1 Stalk celery1/2 inch Fresh ginger root2 Peaches ((peeled and diced))1 cup Pineapple1 cup Coconut water Combine all ingredients in a blender and pulse until smooth.   ...

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Rocket Fuel Smoothie

August 14, 2014 By Joel Runyon Leave a Comment

This is an unusual smoothie. Grapes, kiwis, and oranges aren’t used all that often in smoothie recipes, which is baffling, because they’re delicious. The combination of more unusual ingredients gives this smoothie a special flavor, which you have to try out.    Rocket Fuel Smoothie 2 cups Seedless grapes ((green or red))3 Golden kiwis ((peeled))1 Ripe orange ((peeled, seeds removed))1 Aloe vera ((small leaf , with skin))5 leaves Red leaf lettuce2 cups Water Combine all ingredients in a blender and pulse until smooth.   ...

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