This is a simple but delicious smoothie that you’ll be able to whip up in a few minutes. Why not make this your regular morning smoothie or treat your kids to a glass when they get home from school?
Tasty Pear Smoothie
Calories 71 kcal
Ingredients
- 2 Pears
- 7 leaves Kale (stemmed)
- 1 Aloe vera (leaf)
- 1 Banana
Instructions
-
Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Tasty Pear Smoothie
Amount Per Serving
Calories 71
Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.04g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.03g
Sodium 4mg0%
Potassium 225mg6%
Carbohydrates 18g6%
Fiber 3g13%
Sugar 10g11%
Protein 1g2%
Vitamin A 1350IU27%
Vitamin C 21.5mg26%
Calcium 20mg2%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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