Lovely Lettuce Smoothie

This is another super simple smoothie that you’ll be able to find all the ingredients for with no trouble at all. Lettuce isn’t the most exciting of foods but it’s really good for you, so rather than munching down on a boring salad, throw it in your blender with some fruit, and you’ll have yourself a treat rather than a wet pile of leaves.

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Lovely Lettuce Smoothie

Course Beverages, Breakfast, Smoothie, Snack

Cuisine Paleo, Primal

Calories 33 kcal

Ingredients

• 2 cups Lettuce
• 2 Pears (peeled and cored)
• 1/2 cup Blueberries
• 2 cups Water

Instructions

1. Combine all ingredients in a blender and pulse until smooth.

Nutrition Facts

Lovely Lettuce Smoothie

Amount Per Serving

Calories 33 Calories from Fat 3

% Daily Value*

Fat 0.3g0%

Saturated Fat 0.03g0%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.02g

Sodium 14mg1%

Potassium 190mg5%

Carbohydrates 8g3%

Fiber 2g8%

Sugar 5g6%

Protein 1g2%

Vitamin A 20IU0%

Vitamin C 8.3mg10%

Calcium 20mg2%

Iron 0.5mg3%

* Percent Daily Values are based on a 2000 calorie diet.