This is a really special smoothie. The spices and unusual mix of ingredients really capture the flavor of Thai cuisine. It’s also really good for you, with all the nutrients it provides and the healthy fat in the avocado.
Thai Smoothie
Calories 23 kcal
Ingredients
- 2 Cucumbers
- 1 Avocado (pitted and peeled)
- 1 Lime (juiced)
- 3 cloves garlic
- 6 leaves Curly kale (stems removed)
- Dash of turmeric powder
- 1/2 inch Ginger root
- 2 cups Coconut water
Instructions
-
Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Thai Smoothie
Amount Per Serving
Calories 23
Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.2g1%
Polyunsaturated Fat 0.002g
Monounsaturated Fat 0.01g
Sodium 124mg5%
Potassium 296mg8%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 3g3%
Protein 1g2%
Vitamin C 4.1mg5%
Calcium 30mg3%
Iron 0.4mg2%
* Percent Daily Values are based on a 2000 calorie diet.
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