Pomegranates are nutrient-dense foods rich in flavonoids and polyphenols, which protect you against heart disease and cancer. Throw the seeds into your blender, whack in the other ingredients, and fill yourself up with disease-fighting foods.
Orange Pomegranate Smoothie
- 2 cups Spinach (fresh)
- 1 cup Orange juice (fresh squeezed)
- 1 cup Water
- 1 cup Pomegranate seeds
- 1 Bananas
Combine all ingredients in a blender and pulse until smooth.
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