Not many people would think to put coconut and pineapple together but the result is amazing. With almond milk too, this smoothie is divine.
Coconut Pineapple Smoothie
Calories 239 kcal
Ingredients
- 2 cups Spinach
- 1 1/2 cups Almond milk (unsweetened)
- 1/2 cup Coconut milk
- 3 cups Pineapple (diced)
- 1/4 cup Coconut (shredded)
Instructions
-
Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Coconut Pineapple Smoothie
Amount Per Serving
Calories 239
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 9g56%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Sodium 165mg7%
Potassium 939mg27%
Carbohydrates 33g11%
Fiber 7g29%
Sugar 21g23%
Protein 6g12%
Vitamin A 11400IU228%
Vitamin C 135.3mg164%
Calcium 310mg31%
Iron 4.3mg24%
* Percent Daily Values are based on a 2000 calorie diet.
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