Almond milk brings a creamy and nutty flavor to this smoothie. Cantaloupe is a great source of vitamin A. Mixed berries, well, who doesn’t love those? Blended together, these ingredients form a delicious and healthy green smoothie.
Almond Cantaloupe Smoothie
Calories 69 kcal
Ingredients
- 2 cups Spinach
- 1 cup Almond milk (unsweetened)
- 1/2 Cantaloupe (ripe and rind removed)
- 1 cup Mixed berries
- 1/2 cup Water
- 1/2 Ice
Instructions
-
Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Almond Cantaloupe Smoothie
Amount Per Serving
Calories 69
Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.4g
Sodium 134mg6%
Potassium 675mg19%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 6g7%
Protein 4g8%
Vitamin A 11200IU224%
Vitamin C 58.6mg71%
Calcium 240mg24%
Iron 3.8mg21%
* Percent Daily Values are based on a 2000 calorie diet.
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