Pork often gets overlooked in the paleo community, but it can form the basis of some delicious, hearty meals. Play around with the herbs in this meal to adjust it to suit your household, and enjoy.
Lemon Rosemary Crock-Pot Pork
4 lbs Pork tenderloin ((cut into 2 inch thick chops))1 Lemon4 cloves garlic ((smashed))2 tbsp Rosemary1/4 c EVOOSalt and pepper ((to taste))
Put three chops into the Crock-Pot, and top with two cloves of smashed garlic, one tbsp rosemary, half the EVOO, and the juice of half the lemon. Sprinkle with salt and pepper as desired.Layer the remaining three chops on top and repeat.Cook on low for seven ...
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Literal Egg Roll
These egg rolls make great starters, sides, and snacks. Why not make some to impress your guests at your next dinner party?
Literal Egg Roll
3 Eggs ((whisked))1 tbsp Coconut oil ((for frying eggs))4 sheets Sushi nori/seaweed*4 tbsp Canned sauerkrautSalt and pepper ((to taste))Drizzle of sesame oil
Melt coconut oil in egg pan.Pour whisked eggs into frying pan, and add salt, pepper, and seasonings to taste. Cover and cook until eggs reach your desired “done-ness” (about five minutes).While eggs are cooking, lay out four sheets of nori, and prepare sauerkraut.Once eggs are finished, gently and carefully cut them into 2-3 ...
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Hungarian Mushrooms
These mushrooms are simple to make and will fill your belly with lovely, warm goodness. This recipe makes a healthy side or starter.
Hungarian Mushrooms
2 sticks Butter6 packages Fresh whole mushrooms3 tbsp garlic ((minced))1 tsp Salt1/4 c Coconut milk
Add everything to the Crock-Pot, and cook on low for 6-8 hours.Garnish with dried dill, smoked paprika, and sea salt.
You may find that not all of the mushrooms fit into your Crock-Pot, so, if necessary, add the last two packages after the first hour, once the others have cooked down a bit.
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Creamy Tomato Chicken Soup in the Crock-Pot
This is a really healthy meal that will fill you up and satisfy your taste buds. What more could you ask for in a meal? Enjoy!
Creamy Tomato Chicken Soup in the Crock-Pot
3 Boneless skinless chicken breasts3 tbsp garlic ((diced, adjust to taste))1 tbsp Italian seasonings ((dried, watch out for nasty additives and make sure it is “clean”))1 can Full fat coconut milk1 can Tomatoes ((diced, sugar free))2 c Bone broth* ((recipe at https://ultimatepaleoguide.com/super-easy-bone-broth-crockpot/))1 Bay leaf1 tbsp Butter
Add everything to the Crock-Pot, and stir so that the seasonings are evenly distributed.Cook on low for nine ...
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Delicious Chicken Meatloaf
As a paleo eater, you're unlikely to be a stranger to meatloaf, but why not switch it up a bit and make it with chicken? This recipe's also a fun one for getting your hands dirty.
Delicious Chicken Meatloaf
2 lbs Ground chicken1 Egg ((whisked))1 c Almond flour1 tbsp Basil ((dried))1 tbsp Garlic powder1 tbsp Onion powder1 c Fresh parsley ((chopped))Salt and pepper ((to taste))
Preheat oven to 375.Get your hands dirty, and mix all ingredients for meatloaf together in large bowl. Combine well.Place mixture into two loaf pans.Bake for 35 minutes or until chicken is no longer pink.Garnish with more fresh basil or parsley as ...
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Winter Beet Salad
Beets are a delicious and often overlooked addition to a salad. They also liven your dish up a bit, by bringing a bit of color to the table. We think you'll enjoy this salad. Give it a go.
Winter Beet Salad
1 can Beets ((15 oz))1/2 Purple onion ((small , thinly sliced))2 c Cabbage ((sliced))1 tbsp Orange zest1 Orange ((thinly sliced, skin removed))1 tsp Salt2 tbsp Fresh parsley ((chopped))1 1/2 tbsp EVOO1/2 tbsp Apple cider vinegarDrizzle of honey ((optional))
Open and drain the can of beets, and add to a large serving bowl.Add in thinly sliced onion, cabbage, orange zest, and orange. Mix gently.Sprinkle with salt, ...
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Easy Paleo Tomato Soup
Tomato soup is a brilliantly simple meal and snack, but you have to be careful with the shop-bought varieties. Manufacturers sneak all sorts of non-paleo ingredients into those cans that we don’t want in our bodies thus; this easy Paleo Tomato soup is one of the dishes that we would love for you to try.
Tomatoes are rich in lycopene that is good for the body. But what do we get from lycopene?
Aside from the fact that it gives a delectable reddish color to our dishes, lycopene is also a powerful antioxidant. According to Harvard health publications, lycopene rich foods helps to lower the risk of stroke and prostate cancer. On the ...
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Eggs in Spicy Paleo Tomato Sauce
Paleo tomato sauce is a one thing that could be undeniably a gift from heaven. It just tastes so good, and is just super healthy! Who will not drool over the words “tomato sauce”? Everybody just loves tomato sauce. So, you really need to learn how to make and prepare this cuisine. Well, I’m here to help you with that. Let’s get down to it.
To prepare this cuisine, you need to have the following - Olive oil, red bell peppers, jalapeño peppers, onion, cloves garlic , cumin, salt, tomato paste, tomatoes, water, eggs, and parsley or cilantro (the technical values are listed below). After gathering the ingredients at the right ...
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Vampire Chicken Bake
This is a delicious and healthy meal for all the family. Feel free to switch up the vegetables according to your own tastes.
Vampire Chicken Bake
4 Boneless skinless chicken thighs1 c Peas1 c Cauliflower1 1/2 tbsp garlic ((minced))1 Chopped onion ((small, about 3/4 c))2 Beets ((small, cubed (about 1 c))1 tbsp ButterSea salt and fresh cracked pepper ((to taste))Drizzle of EVOO
Preheat oven to 350.Drizzle olive oil in a pyrex casserole dish. Add beets, peas, cauliflower, garlic, and onion, and mix well.Place the tbsp of butter on top, and then add chicken thighs.Add salt and cracked pepper to taste.Cover, and bake for ...
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Ginger Beef Spinach Salad
If you're looking for a filling but fresh and healthy meal this holiday season, this salad will sort you out. It'll make a delicious change from heavy Winter food, and keep you feeling your best.
Ginger Beef Spinach Salad
1 lb Ground beef1 Shallot ((minced))5-6 cloves garlic ((minced))2 inches fresh ginger ((minced))1 tsp Red pepper ((crushed))1 tsp Honey2 tbsp Coconut amino acidDrizzle of sesame oil4 tbsp Pineapple ((crushed))
Brown beef in a skillet on med-high. If desired, drain off excess fat.Add shallot, garlic, ginger, and crushed red pepper. Cook on med high, or until the shallot becomes translucent, for about ...
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