Eating meat. That was cooked over fire. Right off of the bone. With your hands. Does it get anymore caveman than that? And as keen as your are to grab a huge turkey leg from the grill and get those primal flashbacks, it’s going to take some time to get there. Between the brine preparation and the long cooking time, this recipe is better used for a special weekend meal than for your standard dinners.
Honey Lime Turkey Legs
Brine4 cups Water1/2 cup Sea salt2 tbs Raw honey1/2 tbs Italian seasonings1 tsp Black pepperTurkey legs4 Turkey legs ((large))2 tbs olive oil1/3 cup Lime juice ((fresh squeezed))1 tbs Raw honey1/4 ...
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Sweet Potato Soup
We love sweet potato, so we're so glad it's paleo! It's one of the best things about eating clean, so we make sure you include it in our recipes every now and then. This soup is, of course, delicious, and has a lovely texture. Make up a big batch and keep your family feeling full!
Sweet Potato Soup
1 tbsp Coconut oil1 Onion ((diced))4 Bell pepper ((diced, about 4 cups))4 cups Bone broth*2 cups Mashed sweet potato1 tsp CuminJuice from 1/2 lemon1 tbsp ThymeSalt and pepper ((to taste))Red pepper flakes
Preheat oven to 350 degrees and cook sweet potatoes for one hour.Once sweet potatoes are cooked, remove skins and throw ...
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Crock-Pot Italian Beef
Cook up a hearty meal for your dinner while you're at work! What could be more rewarding than coming home from a hard day's work to find your evening meal ready and waiting for you? And a delicious one at that!
Crock-Pot Italian Beef
2-3 lbs Beef roast2 c Chopped carrots1 White onion ((small, diced))2-3 tbsp garlic ((minced))1 tsp Sea salt1/2 tbsp Garlic powder1 tsp Basil ((dried))1 tsp Oregano ((dried))1/2 tsp Thyme ((dried))Pinch of red chili flakes1 c Tomatoes and juice ((diced))1 c Bone broth*1 tbsp Tomato paste
Add dry ingredients to your slow cooker.Add wet ingredients on top of dry ingredients and stir a few ...
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Give ‘Em The Bird Cornish Hens
It always feels like a fancy dinner party when these little Cornish Hens show up on the dinner table.
But fancy does not mean complicated when dealing with the "secret ingredient" in this recipe, a Crock-Pot! Whether you want to create a fancy atmosphere or just need to throw something together quickly, this recipe is perfect for dinner for two.
The mixture of the lemon juice and rosemary give the the Cornish Hens a flavor that will remind you of the comforts of home. Hearty, filling and scrumptious makes this a winner, no matter who you are serving.
So go ahead, give 'em the bird, they will thank you for it!
Give 'Em The ...
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Sweet Cabbage Salad
Salads are a great way to pack in a load of veggies but they can get a bit samey if you don't mix up the ingredients you use. This Sweet Cabbage Salad tastes amazing, and adds a bit of color to your diet. Simple and delicious!
Sweet Cabbage Salad
Salad1/2 Red cabbage ((Head shredded))16 oz Pineapple chunks ((in 100% juice))1/2 c Sunflower seedsDressing1/2 tsp Salt1 tsp Onion powder1 tsp Apple cider vinegar3 tsp EVOOLeftover juice ((from strained pineapple))
Open pineapple, and strain liquid into a medium-sized Mason jar.In a large bowl, mix the cabbage, pineapple chunks, and sunflower seeds. Blend well.Add salt, onion ...
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Stuffed Acorn Squash
Yet another delicious and filling meal that's perfect for colder weather. This is a meal that almost everyone will love. Seconds all round!
Stuffed Acorn Squash
1/2 lb Beef1 Acorn squash ((halved)1 tbsp garlic ((minced))1/2 Onion ((small, diced))1 tsp Italian seasoning1 tsp Salt1 tsp Fresh cracked pepper1 tsp Coconut oil
Preheat oven to 350 degrees.Place squash halves face down on baking sheet, and bake for 60 minutes or until tender.While squash is baking, warm coconut oil (or other cooking fat) in skillet. Add garlic and onion, and heat until fragrant.Add beef to skillet, and brown.Remove squash from oven, and allow to ...
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Coconut Citrus Salad Dressing
In the paleo world, we tend to eat a ton of salad. Recently I’ve discovered that I love making my own dressings to spice up my green love affair.
Many dressings call for a ratio of 3:1 for EVOO and vinegar with an array of spices and a splash of a citrus. My challenge to myself was to work out how to make the dressing less fatty by taking out some of the oil without having my taste buds get sucker-punched by an overly acid vinegar/citrus taste. In this recipe, I found that substituting part of the oil with coconut milk delivered the nutritional change I was seeking without compromising on the taste.
P.S. This is not only delicious as ...
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Sweet Potato Bacon Egg Salad
Back before you went paleo, you might have enjoyed the odd bit of potato salad, but little did you know that you were missing out. You hadn't tried our Sweet Potato Bacon Egg Salad! This salad contains all of our favorites, and is interesting enough to tempt even the most salad-averse among us!
Sweet Potato Bacon Egg Salad
Salad1 Sweet potato ((diced))6 pieces bacon ((chopped))2 Eggs ((hard boiled and cubed))Dressing1/2 c Coconut milk1 tbsp Dill ((dried))2 tbsp Juice from 1/2 lemon1 tbsp Yellow mustard1/2 tsp Salt1 tsp Onion powder
Boil eggs, remove shells, and cube.Brown bacon until crisp, and chop roughly.Using ...
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Salsa Verde Chicken
Chicken is a staple in any paleo's diet, but let's not be boring here. Let's spice our meals up, and put a twist on our usual meals. This recipe will allow you to do just that. Enjoy!
Salsa Verde Chicken
2 lbs Boneless skinless chicken parts ((about 4 pieces))1 can Coconut milk2 c Green “verde” salsa1 tsp Salt1 tsp Onion powder1 tsp Garlic powder1 tsp Cumin2 tbsp Arrowroot powder ((+ 4 water))
Preheat oven to 400 degrees.Add all of the ingredients except for arrowroot and water to a large casserole baking dish.Cover with tin foil, and bake for thirty minutes.While baking, add arrowroot and water to a small jar with a ...
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Tangy French Onion Soup
Soup is such a simple and filling meal, and this one will blow your taste buds. without demanding that you spend hours in the kitchen.
Tangy French Onion Soup
6 c Bone broth* ((get recipe at https://ultimatepaleoguide.com/super-easy-bone-broth-crockpot/))1/8 c Tomato paste2 tbsp Juice from 1/2 lemon5 Onions ((medium, thinly sliced))2 tbsp Coconut oil1.5 tsp Salt1 tsp Italian seasonings ((dry herbs))
In a medium saucepan, warm the coconut oil, and add three of the five onions to sauté. Sauté on medium-high, until the onions become caramelized.Meanwhile, add broth, tomato paste, lemon juice, salt, seasonings, and remaining ...
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