Easy Paleo Tomato Soup

Tomato soup is a brilliantly simple meal and snack, but you have to be careful with the shop-bought varieties. Manufacturers sneak all sorts of non-paleo ingredients into those cans that we don’t want in our bodies thus; this easy Paleo Tomato soup is one of the dishes that we would love for you to try.

Tomatoes are rich in lycopene that is good for the body. But what do we get from lycopene?

Aside from the fact that it gives a delectable reddish color to our dishes, lycopene is also a powerful antioxidant. According to Harvard health publications, lycopene rich foods helps to lower the risk of stroke and prostate cancer. On the other hand, antioxidants protects our body from all sorts of free radicals that we get from food. So not only do you enjoy the delicious taste of tomato you are also doing you share in keeping your body healthy through eating healthy.

Paleo tomato soup fits as a perfect appetizer or snacks to serve in any of your occasions

It is also a good vegetable side dish that goes with your main course. It is a dish that for sure everyone will enjoy. It is easy to prepare and all the ingredients are available at any nearby grocery. So if you’re thinking of a nice main course to cook for dinner, then you might want to try paleo tomato soup to go along with it. You don’t need to go to fancy restaurants anymore just to try this sumptuous appetizer all you need to do  is find the right paleo based ingredients, follow the recipe below then you are good to go and anyway, homemade is always best. Use our recipe to fill yourself up with some delicious healthy goodness.

Easy Paleo Tomato Soup

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Easy Tomato Soup

Course Appetizer, Dinner, Lunch, Main Dish, Snack

Cuisine Paleo, Primal

Servings 6

Calories 47 kcal

Ingredients

• 1 can Tomato sauce (15 oz)
• 1 can Tomatoes (diced)
• 1 can Coconut milk (diced)
• 2 c Bone broth*
• 1 tbsp Onion powder
• 1 tbsp garlic (minced)
• 1 tsp Cracked pepper
• 1 Bay leaf
• 1/4 tsp Salt
• 2 tbsp Butter

Instructions

1. Melt butter in the bottom of a large soup pot, and lightly sauté minced garlic.
2. Add in the rest of the ingredients, stir to combine, and heat on medium high until it comes to a light boil.
3. Simmer for 20 minutes or until the bay leaf becomes fragrant.
4. Garnish with fresh or dried herbs to taste.

Recipe Notes

This works great as a veggie side dish for your next main meal and freezes well for lunches on the go!
*Bone broth recipe: https://ultimatepaleoguide.com/super-easy-bone-broth-crockpot/

Nutrition Facts

Easy Tomato Soup

Amount Per Serving

Calories 47 Calories from Fat 36

% Daily Value*

Fat 4g6%

Saturated Fat 3g19%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 1g

Cholesterol 11mg4%

Sodium 82mg4%

Potassium 43mg1%

Carbohydrates 3g1%

Fiber 0.2g1%

Sugar 1g1%

Protein 1g2%

Vitamin A 100IU2%

Vitamin C 2.5mg3%

Calcium 10mg1%

* Percent Daily Values are based on a 2000 calorie diet.