Creamy Tomato Chicken Soup in the Crock-Pot

This is a really healthy meal that will fill you up and satisfy your taste buds. What more could you ask for in a meal? Enjoy!

Course Appetizer, Dinner, Lunch, Main Dish, Snack

Cuisine Paleo, Primal

Servings 8

Calories 21 kcal

3 Boneless skinless chicken breasts
3 tbsp garlic (diced, adjust to taste)
1 tbsp Italian seasonings (dried, watch out for nasty additives and make sure it is “clean”)
1 can Full fat coconut milk
1 can Tomatoes (diced, sugar free)
2 c Bone broth* (recipe at https://ultimatepaleoguide.com/super-easy-bone-broth-crockpot/)
1 Bay leaf
1 tbsp Butter

Add everything to the Crock-Pot, and stir so that the seasonings are evenly distributed.
Cook on low for nine hours or high for six hours.
When it is done cooking, the chicken should fall apart easily. Use tongs to remove the chicken from the Crock-Pot, and shred it using two forks.
Add the chicken back to the soup, and mix well.
Enjoy!

Freezes well

Nutrition Facts

Creamy Tomato Chicken Soup in the Crock-Pot

Amount Per Serving

Calories 21 Calories from Fat 18

% Daily Value*

Fat 2g3%

Saturated Fat 1g6%

Polyunsaturated Fat 0.1g

Monounsaturated Fat 0.4g

Cholesterol 4mg1%

Sodium 2mg0%

Potassium 23mg1%

Carbohydrates 2g1%

Fiber 0.2g1%

Sugar 0.1g0%

Protein 0.4g1%

Vitamin A 50IU1%

Vitamin C 3.3mg4%

Calcium 0.4mg0%

* Percent Daily Values are based on a 2000 calorie diet.