You can’t get much simpler than spinach, tomatoes, water, and ice. This is a refreshing smoothie for those who like their veggies, but you’ll probably want to give it a miss if you’re more of a sweet tooth kind of person. Start with the sweeter smoothies and work your way up to savory ones like this one.
Savory Green Smoothie
1 cup Spinach4 Tomatoes1 cup Water1 cup Ice
Combine all ingredients in a blender and pulse until smooth.
...
continue reading
Kale Apple Smoothie
Kale is a superfood that you definitely want to be incorporating into your diet. If you’re not a huge fan of salads and heaps of veggies with your meat, blending leafy greens up into a smoothie is a great way to get all those important nutrients into your body. The apple, banana, lemon juice, and ice make this a delicious concoction, so you’ll barely notice that you’re drinking vegetables!
Kale Apple Smoothie
3/4 cup Kale ((chopped, stems removed))1 Stalk celery ((chopped))1/2 Banana1/2 cup Apple juice1/2 cup Ice1 tablespoon Fresh lemon juice
Combine all ingredients in a blender and pulse until smooth.
...
continue reading
Spinach Sunrise Smoothie
Start your day with a super fresh and nutrient-dense drink. The ice and coconut milk in this smoothie are really refreshing and are great for waking you from a good (or bad) night's sleep. Glug it down and you'll be raring to go!
Spinach Sunrise Smoothie
1 cup Green grapes ((seedless))1 cup Spinach1/2 cup Ice1/4 cup Coconut milk
Combine all ingredients in a blender and pulse until smooth.
...
continue reading
Tropical Kale Smoothie
Kale has become known as a superfood, and for good reason too. It's high in fiber, iron, Vitamin K, Vitamin A, Vitamin C, powerful antioxidants, and calcium. It's also a great anti-inflammatory food. Whatever condition your health is in, you can be sure that kale will have a good impact on it! Oh, and did we mention that this smoothie just happens to be delicious too?
Tropical Kale Smoothie
1/2 cup Coconut milk2 cups Kale ((stemmed and diced))1 1/2 cups Pineapple ((chopped))1 Banana
Combine all ingredients in a blender and pulse until smooth.
...
continue reading
Mango Lime Smoothie
Our Mango Lime Smoothie is a summer delight! The mango and grapes give it a sweet flavor and the spinach packs in the nutrients. Have this smoothie to start your day or to perk you up in the afternoon. Lovely!
Mango Lime Smoothie
2 tbsp Lime juice2 cups Spinach1 1/2 cups Mango ((frozen))1 cup Green grapes
Combine all ingredients in a blender and pulse until smooth.
...
continue reading
Coconut Lime Smoothie
This smoothie is such a treat! If you're a fan of creamy cocktails, you'll adore this recipe. And it's not just your taste buds that this smoothie will please. Limes are great for your skin, largely due to the vitamin C and antioxidants that they contain. A win all round!
Coconut Lime Smoothie
1 cup Coconut milk1 Banana1 cup Spinach1/2 cup IceJuice of 1 lime
Combine all ingredients in a blender and pulse until smooth.
...
continue reading
Avocado Pumpkin Smoothie
This Avocado Pumpkin Smoothie is perfect for Halloween, cosy nights in, and as a treat when you need picking up. Avocado is one of the healthiest fats out there. It's also low in sugar compared to the majority of fruits. Pumpkins are also relatively low in calories and pack a punch nutrients-wise.
Avocado Pumpkin Smoothie
1 cup Spinach1 Banana1/4 cup Pumpkin ((pureed))1/4 tsp Cinnamon1/4-1/2 Avocado ((peeled and pitted))1 cup Milk ((can use almond or coconut))
Combine all ingredients in a blender and pulse until smooth.
...
continue reading
Cinnamon Chia Smoothie
Chia seeds are one of the healthiest foods around. They pack in a lot of nutrients for not very many calories, so if you're looking to lose weight, they're a very good choice. This smoothie is delicious and full of healthy nutrients that'll keep you feeling good. Perfect for a cosy evening in.
Cinnamon Chia Smoothie
1 cup Almond milk1 cup Spinach1 Apple ((cored and peeled))1 tbsp Chia seeds ((plus more for topping))1 tbsp Maple syrup ((optional))1/4-1/2 tsp Cinnamon
Combine all ingredients in a blender and pulse until smooth.
...
continue reading
5 Simple & Delicious Green Smoothies
Let's be honest - sometimes it can be hard squeezing in enough fruit and veggies. Kids in particular struggle to get enough of the green stuff. This makes green smoothies a great way to sneak a load of nutrients into your diet. To get you started, here are five of the most delicious, yet simple green smoothie recipes out there. Enjoy!
Tropical Green Smoothie
This is a great summer smoothie which makes a good substitute for the traditional piña colada. The mango and pineapple make for a great tropical combination, while the coconut water adds a few dashes of refreshment, flavor, and electrolytes. The frozen banana makes the smoothie ...
continue reading
Tangy Watermelon Cooler
This wonderful juice makes summer fun and festive! Add it to your next get-together to really make an impression. It would also be great with some salt and a splash of tequila, if you get my meaning… Enjoy!
Tangy Watermelon Cooler
4 c Water1/2 c Hibiscus ((dried))4 c Fresh watermelon juice1/2 c Lime juice ((fresh squeezed))Sweetener of choice ((to taste))
Put 4 c water on the stove and bring to a boil.Once boiling, turn off heat, and steep 1/2 c dried hibiscus for about 5 minutes.Strain hibiscus leaves from the pot, throw away, and set tea aside to cool.Chop up watermelon, remove rind, and add flesh to juicer (seeds and ...
continue reading