You can’t get much simpler than spinach, tomatoes, water, and ice. This is a refreshing smoothie for those who like their veggies, but you’ll probably want to give it a miss if you’re more of a sweet tooth kind of person. Start with the sweeter smoothies and work your way up to savory ones like this one.
Savory Green Smoothie
Calories 14 kcal
Ingredients
- 1 cup Spinach
- 4 Tomatoes
- 1 cup Water
- 1 cup Ice
Instructions
-
Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Savory Green Smoothie
Amount Per Serving
Calories 14
Calories from Fat 2
% Daily Value*
Fat 0.2g0%
Saturated Fat 0.04g0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.01g
Sodium 48mg2%
Potassium 330mg9%
Carbohydrates 2g1%
Fiber 1g4%
Sugar 0.2g0%
Protein 2g4%
Vitamin A 5550IU111%
Vitamin C 23.1mg28%
Calcium 60mg6%
Iron 1.6mg9%
* Percent Daily Values are based on a 2000 calorie diet.
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