A few weeks ago, I was posting about my morning routine on my Facebook page and mentioned my morning "mocha". People seemed to really be into the recipe, so I wanted to be sure to share it with you as well.
Give it a try and let me know what you think!
Vic's Morning Mocha
4 cups strong black coffee made with 2 tbs of regular and 2 tbs of decaf. I don't think there is anything wrong with full-caffeinated, I'm just very susceptible to
caffeine.
1 square 88% dark chocolate1 tbs Coconut oil1/2 tbs Grass fed butterDashes of cinnamon
Blend at high speed for 30 - 45 seconds
The above makes ...
continue reading
Paleo Hot Cocoa
I think the photo speaks for itself with this recipe. Warm chocolatey goodness. The perfect way to wind down at the end of the day or a healthy treat to keep the kids on board. However you drink it, we're sure you'll love our paleo hot cocoa.
Paleo Hot Cocoa
1 c Coconut milk2 tbsp Dark chocolate cocoa powder ((unsweetened))Stevia ((to taste))
Combine powdered chocolate and coconut milk in a blender.Put chocolate milk mixture into a small saucepan and heat to desired temp.For additional sweetness, add a dash of Stevia. Coffee lovers might consider drinking the unsweetened cocoa as a coffee substitute because the dark ...
continue reading
Super Easy Crockpot Bone Broth
Well tell you what, crockpot bone broth is one of the many amazing recipes that paleo has to offer.
Thanksgiving is a perfect time to bring your family and friends together and spend a quality bonding moment while enjoying a good-tasting turkey for dinner. Because Thanksgiving only comes once a year, we tend to prepare a large amount of food which will result to a bulk of leftovers after the occasion. Well guess what? We came up with something that will solve your problems on a leftover turkey dish. Did you know that your consumption of turkey is not only limited to turkey meat? Why? It is because you can also make use of the ...
continue reading
How To Make A Green Smoothie
This is a contribution from Vic Magary of GreenSmoothieRecipeBook.com. Be sure to get his Top 5 Green Smoothie Recipes by clicking here.
As a paleo diet fan, you likely eat more vegetables than most people. Broccoli and asparagus are probably in your regular meal rotation. And the leafy greens of spinach and kale also show up on your dinner table from time to time. But what about other leafy greens such as chard, collards, turnips, or even carrot greens?
Many of us duck away from eating a wide variety of greens for one simple reason - they taste bitter as hell. We know they pack a serious vitamin and ...
continue reading
The Ultimate Guide to Paleo Hard Cider – BiteSize Edition
This is a guest post by Jenna Forstrom.
What is Hard Cider?
Let’s go through the basics. Hard cider is a fermented alcoholic beverage made from fruit juice (traditionally apple juice, but other fruits are used as well). Hard cider shouldn’t be confused with “cider”, which is non-alcoholic. When sugar or extra fruit has been added and there is a longer secondary fermentation processes to increase alcoholic strength, hard cider becomes “apple wine.” “Ice cider” is made if the apples are frozen before or after they are harvested, and this has a higher alcohol concentration. Hard cider made with pear juice is called “perry.”
There are two ...
continue reading




