Kale has become known as a superfood, and for good reason too. It’s high in fiber, iron, Vitamin K, Vitamin A, Vitamin C, powerful antioxidants, and calcium. It’s also a great anti-inflammatory food. Whatever condition your health is in, you can be sure that kale will have a good impact on it! Oh, and did we mention that this smoothie just happens to be delicious too?
Tropical Kale Smoothie
- 1/2 cup Coconut milk
- 2 cups Kale (stemmed and diced)
- 1 1/2 cups Pineapple (chopped)
- 1 Banana
Combine all ingredients in a blender and pulse until smooth.
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