Quick and easy, this Yummy Paleo Flatbread is reminiscent of grilled cheese and is super tasty fresh off the skillet! To make it creamier and more grilled cheese-like, add 1-2 tbsp of homemade paleo mayo along with your favorite grilled cheese paleo-approved ingredients. Yum!
Yummy Paleo Flatbread
1 Egg1 tbsp Coconut flour1/8 tsp Baking soda1/8 tsp Baking powder1/8 tsp Salt1/8 tsp Preferred seasonings ((dried rosemary onion powder, etc.) - optional)2 tbsp Almond milk/coconut milkGrass fed butter ((or coconut oil for grilling))
Mix all ingredients together in a medium-sized bowl. Mix well so that there is no ...
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Tasty Paleo Borscht
You might know that Borscht is of Ukrainian origin but did you know that it was served in space when Appollo 18 met up with Soyuz 19? And did you know that since beets contain a high amount of boron, which directly relates to the production of sex hormones, it is also nature’s viagra? Add in some homemade bone broth and you’re right on track for a uber healthy, diplomatic, and possibly frisky meal. Enjoy!
Tasty Paleo Borscht
4 c Beets ((cubed or sliced))2 c Cabbage ((sliced))4 c Bone broth*1 c Onion ((diced))1 tbsp garlic ((minced))1.5 tsp Salt1 tsp Pepper2 tsp Dill ((dried))1 tbsp Grass fed butter1/4 c Coconut ...
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Zesty Veggie Dip
Often all that's needed to turn a bland, simple meal into a delicious one, is a good garnish, sauce, or dip. Our Zesty Veggie Dip packs in plenty of goodness, packs a punch taste-wise, and is super simple to make. Try it out with your favorite or regular meals to see if you can't add a bit of variety to your eating habits.
Zesty Veggie Dip
3/4 c Almonds1/2 c Water1/3 c Fresh lime juice ((about 2 limes))2 cloves garlic1/4 c Onion ((chopped))2 tsp Coconut aminos1 tsp Apple cider vinegar1/4 tsp Salt1/4 tsp Smoked paprika1/4 tsp Dill ((dried))
Add everything to a blender and puree until a smooth consistency is reached. ...
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Simple Monkey Salad
We all know that salads can get really boring and samey after a while but our Simple Monkey Salad will put a stop to that. With its unusual combination of ingredients, the Simple Monkey Salad is both seriously tasty and ridiculously simple. It's a winner!
Monkey Salad
1 Banana ((sliced))1.5 tbsp Unsweetened coconut flakes1.5 tbsp Almonds ((slivered))1 tbsp ButterDrizzle of honey
Melt the butter in a small skillet.Add coconut flakes and almonds.Toast coconut flakes and almonds on medium heat until golden brown.Turn off skillet and, while still warm, add drizzle of honey. Mix well.Slice banana and place in ...
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Almond Butter Pumpkin Apple Eggs
I am sure you are wondering how I am going to pull this recipe off. I mean the four ingredients in the title are all delicious options… by themselves… But combining them? That’s just madness.
Well then, welcome to my mad world or, shall I say, kitchen? Either way, I oddly recall making this recipe this past fall while I was on my contest prep diet where I closely abided by a strict diet. Knowing my allotted macros and which ‘clean’ ingredients I could work with, I came up with this dish.
This is a very well-rounded breakfast that is packed with 20 grams of protein, 21g of carbs, and 7g of fat . It's yet another new way to eat your eggs. ...
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Saute Spinach Salad
Saute Spinach is a simple, healthy, and yummy cuisine.
Sautéed Spinach Salad, is a cuisine compact with all the nutrients essential for a strong and healthy body. When in a Paleo diet plan, Sueteed Spinach Salad is a great snack and appetizer.
Speaking of strong body, it is Spinach is famed by the sailor-man with a pipe Popeye. There is much lore regarding spinach, most famously as the source of Popeye's strength. Sailor-man Popeye, when in trouble, will squeeze a tin of spinach strongly unto his mouth. Once consumed, his biceps will really over-grow and his new state will send his enemies rolling. This is actually an error in ...
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Paleo Onion Bombs
These little onion bombs make for great snacks, party food, and starters. They're pretty easy to make and it's fun to get a second pair of hands involved, so see if your kids want to help you make them.
Paleo Onion Bombs
1 lb Ground beef ((you know the clean kind))3 Onions ((large))1 tbsp Onion powder1 tbsp Garlic powder1 tsp Smoked paprika1 Egg ((whisked))Salt and pepper ((to taste))Tin foil
Put ground beef into a large bowl.Add spices and whisked egg to ground beef. Mix well. Get your hands dirty!Slice onions into halves and set aside the largest chunks to wrap around the meatballs.Form meatballs to match the sizes of ...
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Tuna Lettuce Wraps
There are just those days that you just want to settle on something light for a meal. A sandwich perhaps? Well that sounds nice! But do you want something better? Something that is healthier than ordinary sandwiches? Well, tuna lettuce wrap is the perfect meal for you!
This is a really simple lunch or snack that anyone could throw together. Even better? It tastes way better than the standard sandwiches you'll get in a canteen or from a shop on the go. Oh, and it's full of nutritious fruits, veggies, and nuts. No brainer.
Now the thing is, what makes this tuna lettuce wrap healthier compared to other commercial sandwiches? The ...
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Coconut Curried Chicken Soup in The Slow Cooker
This is a soup for a special occasion. You'll want to set aside a fair bit of time for this recipe and you'll need to make sure you've got all the ingredients you need ahead of time. Don't let that put you off though - this recipe is well worth making. It's delicious!
Coconut Curried Chicken Soup in The Slow Cooker
1 tbsp Coconut oil1 c Onions ((diced))1/2 c Carrots ((sliced))1 c Red bell peppers ((diced))2 tbsp garlic ((minced))1 tbsp Ginger ((grated))1 tbsp Yellow curry2 c Bone broth*1 Lime ((halved))3-4 Boneless skinless chicken breasts2 c Coconut milk2 tbsp Almond butter1 tsp Red Boat fish sauce**2 tsp Paleo ...
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Sweet Potato & Beet Chips
If you're missing popcorn or packaged snacks, you'll want to try this one out. Oven-baked vegetables make for delicious snacks. Just make up a batch and take them into school or work with you, or keep some with you wherever you go to avoid giving in to cravings.
Sweet Potato & Beet Chips
1 Sweet potato ((small))1 Beet ((small))Sea salt ((Coarse ground))Drizzle of EVOO
Pre-heat oven to 375.Using a mandolin slicer, slice both the sweet potato and the beet very thin.Line baking sheet with parchment paper and lay sweet potato and beet flat - no overlapping. You may need to do this in batches depending on the size of your ...
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