Zesty Veggie Dip

 Often all that’s needed to turn a bland, simple meal into a delicious one, is a good garnish, sauce, or dip. Our Zesty Veggie Dip packs in plenty of goodness, packs a punch taste-wise, and is super simple to make. Try it out with your favorite or regular meals to see if you can’t add a bit of variety to your eating habits.

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Zesty Veggie Dip

Course Appetizer, Lunch, Side Dish, Snack

Cuisine Paleo, Primal

Calories 272 kcal

Ingredients

• 3/4 c Almonds
• 1/2 c Water
• 1/3 c Fresh lime juice (about 2 limes)
• 2 cloves garlic
• 1/4 c Onion (chopped)
• 2 tsp Coconut aminos
• 1 tsp Apple cider vinegar
• 1/4 tsp Salt
• 1/4 tsp Smoked paprika
• 1/4 tsp Dill (dried)

Instructions

1. Add everything to a blender and puree until a smooth consistency is reached. You might want to rotate between speeds to make sure that all the large chunks are pureed.
2. Garnish with a sprinkle of paprika and dill.
3. Serve chilled with veggie sticks. For an extra kick, consider adding cayenne!

Nutrition Facts

Zesty Veggie Dip

Amount Per Serving

Calories 272 Calories from Fat 207

% Daily Value*

Fat 23g35%

Saturated Fat 2g13%

Polyunsaturated Fat 5g

Monounsaturated Fat 14g

Sodium 179mg8%

Potassium 377mg11%

Carbohydrates 13g4%

Fiber 6g25%

Sugar 3g3%

Protein 10g20%

Vitamin A 15IU0%

Vitamin C 9.9mg12%

Calcium 120mg12%

Iron 2.2mg12%

* Percent Daily Values are based on a 2000 calorie diet.