If I'm being honest with you, I'm not a huge fan of smoothies. But when the hot days of summer roll around, I like to whip one up every now and then. And this smoothie bowl is usually my go to.
Summer is the absolute best time to take advantage of the deliciousness of berries. They are in season and abundant and they taste better than ever. If you are able, try to hit up a berry patch and pick them until your heart is content. Then you can freeze them and they'll be available for you to use in your smoothies for months to come.
This recipe calls for frozen berries, but if you have berries in your fridge that you need to use up, those ...
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Detox Green Smoothie
Have you ever eaten or drank something that tasted just like the color it was?
Does anyone else know what I'm talking about? Or am I just crazy?
This smoothie is a prime example - it tastes GREEN. Like if green had a taste, it would be this.
I personally love smoothies because they are the easiest way to get a bunch of vitamins and minerals into your body in one 8oz glass. But the thing you have to watch out for when it comes to smoothies is the sugar content.
Even smoothies that are made of fruit can have a really high sugar content. It tastes delicious - obviously - but it can spike your blood sugar just like your favorite candy ...
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Coconut Mixed Berry Smoothie
Sometimes, in the morning, you want bacon and eggs. But other times, you may want something a little lighter and a little sweeter.
For those mornings when your tastebuds want something sweet, this recipe will soon be your go-to. Coconut oil and coconut milk add a creamy, satisfying texture and the berries and banana add the sweetness.
Smoothies are an easy way to get going quickly in the morning. All you have to do is throw the ingredients in a blender and whip it up. Two minutes top. Throw it in a to-go cup, and you can be off to work in no time.
Not to mention, this smoothie gives you a ton of nutrients to start your morning off ...
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Orange Kale Smoothie
With a creamy tropical vibe, this orange smoothie gets a nutrient boost with fresh kale. Perfect for anytime of the day you need an energy boost
Orange Kale Smoothie
With a creamy tropical vibe, this orange smoothie gets a nutrient boost with fresh kale. Perfect for anytime of the day you need an energy boost
1 orange (peeled)1 cup frozen pineapple2 cups chopped kale1 teaspoon coconut oil1 cup water
Put all of the ingredients in a blender and blend until smooth and creamy. ...
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Maple Avocado Coconut Smoothie
Maple Avocado Coconut Smoothie
Creamy and sweet, this smoothie will quickly become one of your favorites.
1 ripe avocado (peeled and pitted)1 small banana1 teaspoon coconut oil1 tablespoon maple syrup1 cup ice1 cup coconut milk
Put all of the ingredients in a blender and blend until smooth and creamy. ...
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Blueberry Lemon Smoothie
This easy smoothie is bright and flavorful, and loaded with antioxidants. Perfect for breakfast or an afternoon snack.
Blueberry Lemon Smoothie
This easy smoothie is bright and flavorful, and loaded with antioxidants. Perfect for breakfast or an afternoon snack.
Ingredients:2 cups frozen blueberriesJuice and zest of 1 lemon1 banana1 cup almond milk
Directions:Put all of the ingredients in a blender and blend until smooth and creamy. ...
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Raspberry Coconut Smoothie
Tart raspberries and creamy coconut milk are blended together in a heavenly concoction that makes a perfect breakfast, lunch, or snack. Even the kids will love this pretty pink delight.
Raspberry Coconut Smoothie
1 banana1/2 cup diced pineapple1 cup coconut milk1 tbsp coconut oil1 tbsp ground flax seed2 cups frozen raspberries
Put all ingredients in a blender and blend until smooth and creamy. Serve immediately. ...
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Strawberry Beet Smoothie
Bright strawberries and jewel toned beets combine for a healthy, antioxidant blend that can’t be beat when it comes to disease prevention. High in Vitamin C, this will help keep sickness at bay as well.
Strawberry Beet Smoothie
1 medium beet (peeled and grated)1 banana1 tbsp ground flax seed1 cup coconut water1 cup frozen strawberries
Put all ingredients in a blender and blend until smooth and creamy. Serve immediately. ...
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Citrus Romaine Smoothie
Romaine is not just for salads. This bright and refreshing citrus smoothie is protein packed, fiber filled, and delicious enough to drink every day.
Citrus Romaine Smoothie
1 banana1 orange (peeled, with white pith removed)Juice and zest of 1 lemon1/2 cup diced pineapple1 head Romaine lettuce (roughly chopped)1 cup coconut water1 cup ice
Put all ingredients in a blender and blend until smooth and creamy. Serve immediately. ...
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Apple Spice Green Smoothie
Loaded with antioxidants, this sweet and spicy smoothie is a great way to start your day. Healthy fat and fiber keep you full, while coconut milk makes it creamy and delicious.
Apple Spice Green Smoothie
1 Banana1 Apple (peeled and grated)1 cup baby spinach1/2 teaspoon Cinnamon1/2 teaspoon cardamom1 pinch Nutmeg1 cup Coconut milk1 cup Ice
Put all ingredients in a blender and blend until smooth and creamy. Serve immediately. ...
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