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You are here: Home / Archives for Paleo Recipes / Snack

Super Spinach Salad

October 20, 2014 By Katie Milton Leave a Comment

This easy-to-make spinach salad is bursting with flavors and antioxidants. Its earthy flavor and texture will have you feeling strong and healthy! Throw it together at the last minute for a simple dinner side or bring it to a neighborhood potluck. Super Spinach Salad 3 c Spinach ((chopped))2 c Purple cabbage ((shredded))1 c Cucumber ((sliced))1/2 White onion ((sliced_)1 c Button mushrooms ((sliced))1 tsp Onion powder1 tsp Garlic powder1 tbsp olive oil1 tbsp Apple cider vinegarSea salt and fresh cracked pepper ((to taste)) Chop spinach, cabbage, cucumber, onion, and mushrooms. Toss into a large salad bowl.Sprinkle salad ...

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Crunchy Plantain Chips

October 18, 2014 By Katie Milton Leave a Comment

These are so tasty you’ll wish that you’d made a double batch! Enjoy with Paleo Chocolate Chili, Mango Pico de Gallo, guacamole, or plain for road trips! Crunchy Plantain Chips 2 Green plantainsJuice from 1 lime ((about 1 tbsp))1 tbsp Coconut oilSprinkle of garlic powderSea salt ((to taste)) Preheat oven to 400 degrees.Peel and slice plantains as thinly as possible (be very careful) using a mandolin or a sharp knife. Slice them either lengthwise or round.Add plantain slices to a parchment-covered baking sheet.Drizzle with coconut oil and lime juice. Sprinkle with seasonings and salt to taste.Bake for 20-25 minutes, ...

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Romaine & Dried Cherry Salad With Apple And Pecans

October 16, 2014 By Joel Runyon Leave a Comment

Crisp Romaine lettuce lays the foundation for a flavorful, fragrant, and crunchy salad that is strikingly beautiful and that demands attention. Adorn this salad with dried cherries and tart green apple and then drizzle the dish with a pomegranate-rosemary dressing. Finally, sprinkle with toasted pecans for a super-fast, super-easy, super-antioxidant-packed power salad that will kill those hunger pangs in a matter of seconds and leave you feeling full, satisfied, and ready to take on the rest of the work or school day! Romaine & Dried Cherry Salad With Apple And Pecans 4 c Romaine lettuce ((chopped, or preferred greens))1 ...

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Scrummy Primal Tortillas

October 16, 2014 By Katie Milton Leave a Comment

Flour and wheat maybe are the things that first came to your mind upon reading the  Scrummy Primal Tortillas. Surprisingly, we are here talking about Paleo diet plan cuisine and this scrummy primal tortilla is included in the list. This is the Paleo Tortillas!             Tortillas in this cuisine is made up of finely grounded sweet potato. Sweet potatoes are known to be a very good source of nutrients for the bones – calcium, zinc, magnesium and phosphorus. It also possesses anti-cancer, heart nourishing, digestion and metabolism improving properties. Who won’t love the sweet ...

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Garden Vegetable Soup

October 13, 2014 By Joel Runyon 1 Comment

  This soup is perfect for the chilly early spring weather or for those days where you are just feeling under the weather. Hot soup to warm your tummy and take your cares away! There really is something so magical about a bowl of warm soup on a cold day (or any day)! This fresh vegetable soup is loaded with nutrients and is an enjoyable way to get a good dose of vegetables. A very hearty and tasty vegetable soup prepared using a variety of plump, moist, and tender garden veggies. You just can’t go wrong with a lunch like this! Garden Vegetable Soup 1 pint Grape tomatoes3-4 tbsp Extra virgin olive oil1/2 - 1 Onion ...

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Paleo Lunch “Buns”

October 13, 2014 By Katie Milton 1 Comment

There are three things that I love about these plantain buns. They don’t fall apart! The arrowroot powder pretty much eliminates the banana flavor. "Normal” sandwiches are now paleo! Thank the paleo Gods! Paleo Lunch “Buns" 2 Yellow/ripe plantains1 tsp Sea salt1 c Arrowroot powder Preheat oven to 375 F.Line baking sheet with parchment paper and set aside.Peel and dice plantains. Toss them into your blender.Blend plantains on high until they reach a nice, smooth consistency. As long as your plantains are sufficiently ripe, you shouldn’t need to add any water to the blender. If they are a little tough, add a ...

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Perfect Stuffed Zucchini

October 11, 2014 By Joel Runyon Leave a Comment

Stuffed zucchini is a great option for a light yet satisfying weeknight dinner or served as a course for a dinner with friends.  Straightforward and extremely easy to make, start this recipe by cooking the ground beef on the stove and then baking the beef and zucchini together in the oven. There will most likely be leftovers of the ground beef mixture, which can be saved for other recipes or cooked and eaten on it's own (ok, maybe only I do that!). The colorful stuffed squash creates an elegant and appetizing display, yet are simple and quick to prepare. Perfect Stuffed Zucchini 4 Zucchini ((medium))2 lbs Ground ...

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Thai Beef Wraps

October 9, 2014 By Joel Runyon Leave a Comment

Thai-inspired flavors are added to ground beef to make these delicious and easy lettuce wraps. Coconut aminos, fish sauce, chili sauce, and ginger all combine to create an delicious flavor in the recipe. These wraps make an excellent light lunch, since they are easy to pack up and take to work. Serve with lime wedges on the side. Thai Beef Wraps 1 lb Ground beef3 cloves garlic ((minced))2 tbsp Coconut aminos1 tsp Fish sauce1 tsp Chili sauce ((such as Sriracha))1 tsp fresh ginger ((grated))2 tsp Fresh parsley (chopped)1 tbsp Coconut oil1/2 Bell pepper ((thinly sliced))1/2 Onion ((thinly sliced))3 Green onions ...

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Simple Taco Salad

October 8, 2014 By Joel Runyon Leave a Comment

This taco salad can make for a healthy and substantial meal, depending on what you choose to add into it. You can switch up the salad ingredients a little every day. Make a large batch of taco meat on Sunday and you’ll be able to enjoy it for lunch for the rest of the week. The taco seasoning can also be made in a large batch and then stored in the spice cupboard. Top the salad with an avocado, ranch dressing, or your own favorite vinaigrette.  Simple Taco Salad 1 Head of Romaine lettuce ((chopped))2 Roma tomatoes ((thinly sliced))1/4 Red onion ((thinly sliced))1/4 cup Black olives ((sliced))1 Avocado ((pitted and ...

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Lemon And Herb Hummus

October 7, 2014 By Joel Runyon Leave a Comment

Lemon and herb hummus will make a great appetizer for anyone! Lemon’s stingy flavour and herbs make a great mixture that will boost your appetite for a one good meal. This appetizer is so easy to make and budget wise. It's totally worth the time! You may not know this but lemon has an amazing antioxidant properties. This is for younger-looking and over-all body health. It also offers vitamin C for the body, which boosts the immune system. And who doesn’t love lemons? It may give you that stung face, but it feels and taste so good. Lemons are the best! In making a Lemon and Herb Hummus, you’re going to need Zucchinis, garlic, Tahini, ...

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