Scrummy Primal Tortillas

Flour and wheat maybe are the things that first came to your mind upon reading the  Scrummy Primal Tortillas. Surprisingly, we are here talking about Paleo diet plan cuisine and this scrummy primal tortilla is included in the list. This is the Paleo Tortillas!

            Tortillas in this cuisine is made up of finely grounded sweet potato. Sweet potatoes are known to be a very good source of nutrients for the bones – calcium, zinc, magnesium and phosphorus. It also possesses anti-cancer, heart nourishing, digestion and metabolism improving properties. Who won’t love the sweet potatoes?

            The sweet potato will be the tortilla base. You’re going to need to mix the sweet potatoes with arrowroot powder. Arrowroot powder, which acts in a similar way to the binding agent of gluten, will give the tortilla that pliable texture. Next in line to mix with the potato is the eggs and coconut oil. Coconut oil has cancer fighting properties. And, an egg a day is okay. An egg in the Scrummy Primal Tortillas is the best!

            This is just the best. Under the paleo diet, you will definitely enjoy this cuisine. From the name itself, Scrummy, a combination of the words scrumptious and yummy, it is guaranteed that preparing and eating the Scrummy Primal Tortillas is worth it – the health benefits and satisfaction it gives.

            Tortillas are totally delicious. And this Paleo Tortilla recipe is designed to give you what is Paleo food is all about.  It can come with savoury or sweet dishes, depending on the seasonings. Add a dash of cinnamon and vanilla if you will be using them for a dessert.  This cuisine is good for snack break or dinner.

So, if you’re under the Paleo Diet plan, the Scrummy Primal Tortilla is the cuisine you shouldn’t miss. Enjoy!

The arrowroot powder used in this recipe gives the tortillas their pliable texture and acts in a similar way to the binding agent of gluten. These Paleo Tortillas are delicious with a capital D, and can be used for savory or sweet dishes, depending on the seasonings. Add a dash of cinnamon and vanilla if you will be using them for a dessert. Enjoy!

Note: These tortillas use grass-fed butter and are therefore primal rather than paleo. To make them paleo, simply use coconut oil instead of butter.

Scrummy Primal Tortillas

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Scrummy Paleo Tortillas

Course Dinner, Lunch, Snack

Cuisine Paleo, Primal

Calories 382 kcal

Ingredients

• 2 Eggs
• 1 tbsp Grass fed butter (melted (primal))
• 1/2 c Sweet potato (mashed)
• 1 1/4 c Arrowroot powder
• 1/2 c Ground flax
• 1 c Water
• 1/2 tsp Sea salt

Instructions

1. Mix together melted butter, eggs, and sweet potato. Note: I used a submersion blender to make it easier and to ensure a nice, smooth consistency.
2. Stir in arrowroot powder, the flax, and the sea salt.
3. Add in water and mix well. The mixture will have the consistency of runny pancake batter.
4. Heat a skillet on medium and carefully pour 1/4 c of the batter into the middle of the skillet.
5. The tortillas are done on one side once they start to bubble in the middle like pancakes. Flip them over and cook the other side for about 30 seconds to 1 minute. Set the cooked tortilla aside to cool and do it again!

Nutrition Facts

Scrummy Paleo Tortillas

Amount Per Serving

Calories 382 Calories from Fat 126

% Daily Value*

Fat 14g22%

Saturated Fat 0.01g0%

Polyunsaturated Fat 8g

Monounsaturated Fat 2g

Sodium 241mg10%

Potassium 8mg0%

Carbohydrates 73g24%

Fiber 8g33%

Sugar 2g2%

Protein 6g12%

Calcium 140mg14%

Iron 2.2mg12%

* Percent Daily Values are based on a 2000 calorie diet.