Salads are a great way to pack in a load of veggies but they can get a bit samey if you don't mix up the ingredients you use. This Sweet Cabbage Salad tastes amazing, and adds a bit of color to your diet. Simple and delicious!
Sweet Cabbage Salad
Salad1/2 Red cabbage ((Head shredded))16 oz Pineapple chunks ((in 100% juice))1/2 c Sunflower seedsDressing1/2 tsp Salt1 tsp Onion powder1 tsp Apple cider vinegar3 tsp EVOOLeftover juice ((from strained pineapple))
Open pineapple, and strain liquid into a medium-sized Mason jar.In a large bowl, mix the cabbage, pineapple chunks, and sunflower seeds. Blend well.Add salt, onion ...
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Pineapple Ginger Tea
Burrrrr! Currently it's a balmy twelve degrees outside, there's snow falling, and all I want to do is curl up with pup, and sip on something hot. Since I’ve already surpassed my morning coffee allowance, I'm opting for a caffeine-free tea and checking out what I have in my fruit bowl.
Though I used pineapple and lemon for my juices, you can easily substitute another citrus fruit - oranges or grapefruits perhaps. The pineapple juice gives the tea just enough sweetness for there to be no need for a sweetener. Since this is a caffeine-free drink, it is a great treat to have in the evening when you get cravings for things ...
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Literal Egg Roll
These egg rolls make great starters, sides, and snacks. Why not make some to impress your guests at your next dinner party?
Literal Egg Roll
3 Eggs ((whisked))1 tbsp Coconut oil ((for frying eggs))4 sheets Sushi nori/seaweed*4 tbsp Canned sauerkrautSalt and pepper ((to taste))Drizzle of sesame oil
Melt coconut oil in egg pan.Pour whisked eggs into frying pan, and add salt, pepper, and seasonings to taste. Cover and cook until eggs reach your desired “done-ness” (about five minutes).While eggs are cooking, lay out four sheets of nori, and prepare sauerkraut.Once eggs are finished, gently and carefully cut them into 2-3 ...
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Creamy Tomato Chicken Soup in the Crock-Pot
This is a really healthy meal that will fill you up and satisfy your taste buds. What more could you ask for in a meal? Enjoy!
Creamy Tomato Chicken Soup in the Crock-Pot
3 Boneless skinless chicken breasts3 tbsp garlic ((diced, adjust to taste))1 tbsp Italian seasonings ((dried, watch out for nasty additives and make sure it is “clean”))1 can Full fat coconut milk1 can Tomatoes ((diced, sugar free))2 c Bone broth* ((recipe at https://ultimatepaleoguide.com/super-easy-bone-broth-crockpot/))1 Bay leaf1 tbsp Butter
Add everything to the Crock-Pot, and stir so that the seasonings are evenly distributed.Cook on low for nine ...
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Paleo Granola
One of the most difficult changes to make when transitioning to the paleo way of life is giving up cereal and other common breakfast meals. But now you don't have to! This granola is perfect for breakfast, as well as for other meal such as apple crisps (recipe for this coming soon!).
Paleo Granola
1/2 c Coconut oil ((melted (plus extra for baking sheet)))3/4 c Pumpkin puree2 tbsp Cinnamon1/2 tsp Nutmeg1/4 tsp Cloves1/4 tsp Allspice1 tsp Ginger2 tbsp Vanilla1 tsp Sea salt2/3 c Almonds ((diced))1/8 c Chia seeds2/3 c Pumpkin seeds ((pepitas))3/4 c Unsweetened coconut ((shredded))1 1/2 c Pecans ((roughly chopped))
Preheat ...
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Winter Beet Salad
Beets are a delicious and often overlooked addition to a salad. They also liven your dish up a bit, by bringing a bit of color to the table. We think you'll enjoy this salad. Give it a go.
Winter Beet Salad
1 can Beets ((15 oz))1/2 Purple onion ((small , thinly sliced))2 c Cabbage ((sliced))1 tbsp Orange zest1 Orange ((thinly sliced, skin removed))1 tsp Salt2 tbsp Fresh parsley ((chopped))1 1/2 tbsp EVOO1/2 tbsp Apple cider vinegarDrizzle of honey ((optional))
Open and drain the can of beets, and add to a large serving bowl.Add in thinly sliced onion, cabbage, orange zest, and orange. Mix gently.Sprinkle with salt, ...
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Easy Paleo Tomato Soup
Tomato soup is a brilliantly simple meal and snack, but you have to be careful with the shop-bought varieties. Manufacturers sneak all sorts of non-paleo ingredients into those cans that we don’t want in our bodies thus; this easy Paleo Tomato soup is one of the dishes that we would love for you to try.
Tomatoes are rich in lycopene that is good for the body. But what do we get from lycopene?
Aside from the fact that it gives a delectable reddish color to our dishes, lycopene is also a powerful antioxidant. According to Harvard health publications, lycopene rich foods helps to lower the risk of stroke and prostate cancer. On the ...
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Eggs in Spicy Paleo Tomato Sauce
Paleo tomato sauce is a one thing that could be undeniably a gift from heaven. It just tastes so good, and is just super healthy! Who will not drool over the words “tomato sauce”? Everybody just loves tomato sauce. So, you really need to learn how to make and prepare this cuisine. Well, I’m here to help you with that. Let’s get down to it.
To prepare this cuisine, you need to have the following - Olive oil, red bell peppers, jalapeño peppers, onion, cloves garlic , cumin, salt, tomato paste, tomatoes, water, eggs, and parsley or cilantro (the technical values are listed below). After gathering the ingredients at the right ...
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Pumpkin Pie Chia Pudding
Chia seeds pack a great nutritional punch. Want to up your fiber intake, stock up on Omega-3, or stabilize your blood sugar levels? Make yourself some chia pudding. And what's more, this pudding can be used as a nutritious breakfast, snack, or dessert.
Pumpkin Pie Chia Pudding
1 can Full fat coconut milk1/2 can Pumpkin puree ((about 6 oz))2 tbsp Organic coconut sugar3 tbsp Almond butter3 tbsp Pumpkin seeds unshelled ((aka pepitas))1 tsp Vanilla1 tsp Pumpkin pie spice1 tsp Cinnamon1/2 c Chia seeds
In a blender, combine all ingredients EXCEPT chia seeds. Blend well, or until ingredients are fully combined.Pour ...
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Ginger Beef Spinach Salad
If you're looking for a filling but fresh and healthy meal this holiday season, this salad will sort you out. It'll make a delicious change from heavy Winter food, and keep you feeling your best.
Ginger Beef Spinach Salad
1 lb Ground beef1 Shallot ((minced))5-6 cloves garlic ((minced))2 inches fresh ginger ((minced))1 tsp Red pepper ((crushed))1 tsp Honey2 tbsp Coconut amino acidDrizzle of sesame oil4 tbsp Pineapple ((crushed))
Brown beef in a skillet on med-high. If desired, drain off excess fat.Add shallot, garlic, ginger, and crushed red pepper. Cook on med high, or until the shallot becomes translucent, for about ...
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