Coconut milk and curry bring a tasty twist to regular carrot soup in this recipe. This incredibly healthy, creamy soup can be enjoyed during any season.
You have the option of serving the soup either hot or cold. If it is served cold, add a little water in order to thin it out to your desired consistency. Garnish with cilantro to serve.
Curried Carrot Soup
2 lbs Carrots ((peeled and roughly chopped))2 tbsp Extra virgin olive oil1/2 White onion ((large , roughly chopped))1 tsp Curry powder3 cloves garlic ((minced))5 cups Vegetable stock1/2 cup Coconut milkSalt and pepper ((to taste))
Heat the olive oil in a large ...
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Perfect Cobb Salad
Cobb salad comes in many varieties, but is always a hearty and satisfying meal. This version combines salty bacon, tangy onions, sweet tomatoes, crunchy almonds, and protein-packed eggs to form a colorful, nutritious dish. The salad is paired with a simple dressing to tie everything together.
Perfect Cobb Salad
1 Head romaine lettuce ((chopped))6 Eggs8 slices bacon1/2 cup Slivered almonds1/2 Red onion ((diced))1 cup Cherry tomatoes ((chopped))For the dressing3/4 cup Extra virgin olive oil1 tbsp Red wine vinegar1 tsp Lemon juice1/4 tsp Dry mustardDash of honey1 clove garlic ((minced))Salt and freshly ground pepper ((to ...
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Lovely Lettuce Smoothie
This is another super simple smoothie that you’ll be able to find all the ingredients for with no trouble at all. Lettuce isn’t the most exciting of foods but it’s really good for you, so rather than munching down on a boring salad, throw it in your blender with some fruit, and you’ll have yourself a treat rather than a wet pile of leaves.
Lovely Lettuce Smoothie
2 cups Lettuce2 Pears ((peeled and cored))1/2 cup Blueberries2 cups Water
Combine all ingredients in a blender and pulse until smooth.
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Classic Egg Salad
This recipe provides the guidelines for making the Classic Egg Salad, which is extremely paleo at heart. Focused on protein-rich eggs, this dish makes an easy, healthy lunch, whether you are at home or at the office. The combination of creamy eggs, crunchy celery, and tangy onion is great in a lettuce wrap.
Classic Egg Salad
6 Eggs1/4 cup Red onion ((finely diced))1 Stalk celery ((finely diced))2 Green onions ((chopped))1/4 cup Paleo mayonnaise2 tsp Dijon mustardSalt and freshly ground pepper ((to taste))
Place the eggs in a saucepan and add enough cold water to cover them by an inch. Bring the water to a ...
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Paleo Mayo & Bonus Simple Salad
Salads are a great way to load up on healthy vegetables but they can get boring if you don’t have a good condiment to go with them. Unfortunately store-bought mayonnaise tends to be loaded with non-paleo ingredients. To fix that, whip up your own batch of paleo-friendly mayo and dollop it onto this super simple salad.
Paleo Mayo & Bonus Simple Salad
Mayo1 Egg ((large))1 c olive oil ((extra light tasting))2-3 tsp lemon/lime juice ((or apple cider vinegar))Sea salt ((to taste)Simple salad3 cups leafy greens1/2 c sliced cucumber1/2 c sliced purple onion1/4 c sliced carrots1 tbsp Paleo mayo2 tsp Garlic powderSea salt and ...
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Asparagus Spring Salad With Dill
This crunchy, light salad is tossed with a simple dill dressing, which adds a delicious and tangy flavor. This can be served as a side salad or made into a main entrée with the addition of protein such as salmon or chicken.
Asparagus Spring Salad With Dill
1 lb Asparagus ((trimmed and chopped))4 Radishes ((thinly sliced))2 Stalks celery ((finely diced))1 Head romaine lettuce ((chopped))For the dressing1 tbsp Lemon juice1 Shallot ((minced))1 tbsp Fresh dill ((chopped))1 tsp Dijon mustard1/8 tsp Salt1/4 cup Extra virgin olive oil
Bring a pot of salted water to a boil.Add the asparagus and blanch for 2-3 minutes. It ...
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Brilliant Broccoli Salad
This easy raw broccoli salad is the perfect side dish for summer picnics and barbecues. Broccoli, almonds, apples, and bacon bring a medley of flavors to the dish. The broccoli also soaks up the zesty vinaigrette. The dish should be chilled for one hour before serving to allow the flavors to fully combine.
Brilliant Broccoli Salad
2 Heads of broccoli ((cut into florets))1 Red apple ((large, diced))3/4 cup Slivered almonds1/2 cup Raisins3 slices baconFor the dressing1/4 cup Extra virgin olive oil2 tbsp Honey1 tbsp Dijon mustard1 tbsp White wine vinegar2 cloves garlic ((peeled))Juice of 1 lemonSalt and freshly ground ...
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Chicken Fajita Wraps
Flavorful chicken is mixed with salsa, peppers, and onions for this popular recipe. Prepare a double or triple batch of these chicken fajitas on a Sunday night and you can have your lunches ready to go for the whole week ahead. The chicken freezes and reheats extremely well, making it a great packable lunch option.
Chicken Fajita Wraps
2 tbsp Extra virgin olive oil ((divided))1 White onion ((medium, thinly sliced and divided))1 Green bell pepper (thinly sliced)1 tsp Cumin1/2 tsp Chilli powderSalt and freshly ground pepper2 Boneless and skinless chicken breasts3/4 cup Tomato salsa1 cup Chicken stockJuice of 1 ...
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Thai Smoothie
This is a really special smoothie. The spices and unusual mix of ingredients really capture the flavor of Thai cuisine. It’s also really good for you, with all the nutrients it provides and the healthy fat in the avocado.
Thai Smoothie
2 Cucumbers1 Avocado ((pitted and peeled))1 Lime ((juiced))3 cloves garlic6 leaves Curly kale ((stems removed))Dash of turmeric powder1/2 inch Ginger root2 cups Coconut water
Combine all ingredients in a blender and pulse until smooth.
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Parsley Passion Smoothie
Parsley is so much more than a decoration. It comes with multiple health benefits and is a rich source of anti-oxidants. Mix it with cucumber, apple, and frozen water, and you’ll soon be refreshed and raring to go.
Parsley Passion Smoothie
1/4 cup Parsley1 Cucumber ((peeled))1 Apple ((cored and peeled))1 Banana ((frozen))1-2 cups Water
Combine all ingredients in a blender and pulse until smooth.
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