If you’re looking for a breakfast smoothie to wake you up in the morning, try our Morning Zing Smoothie. The combination of ginger, peach, and pineapple is sure to light a fire in your belly and give you the motivation you need to tackle the day ahead.
Morning Zing Smoothie
1 cup Spinach1 Stalk celery1/2 inch Fresh ginger root2 Peaches ((peeled and diced))1 cup Pineapple1 cup Coconut water
Combine all ingredients in a blender and pulse until smooth.
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Sweet And Spicy Roasted Almonds
How to make honey roasted almonds? Easy! Let me take you to a learning trip on how to make this healthy paleo cuisine. It’s really super easy. I assure you.
To make some honey roasted almonds, just gather the following - almonds, honey, sea salt, chili powder, cinnamon, cayenne, water, and extra virgin oil. Before we talk about how the process, let me inform you about the positive nutritional values we can get from this paleo honey roasted almods cuisine.
Lessening after-meal surges in blood sugar helps protect against diabetes and cardiovascular disease, most likely by lessening the increase in cholesterol-damaging free radicals that ...
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Tuna Salad In Cucumber Boats
If you're looking for a refreshing and light meal or starter, look no further. These cucumber boats are simple and quick to make but they taste great and have a nice and crunchy texture. Protein and veggies in a compact, bite-sized chunks? What more could you want from an appetizer?
Tuna Salad In Cucumber Boats
1 can Water-packed tuna ((drained))1/2 Green apple ((diced))2 Celery stalks ((diced))1/2 Red onion ((small, diced))3 tbsp Green olives ((sliced, get the clean kind and watch out for gluten))1 Avocado ((small mashed))3 tbsp Parsley ((fresh chopped))1/2 tbsp Garlic powderSalt and pepper ((to taste))1 Cucumber ...
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Herb Power Smoothie
You’ve heard of girl power, now here’s herb power! This is a delightful concoction that’ll tickle your taste buds. Full of healthy greens and a yummy bit of mango, you’ll feel so healthy as you glug this smoothie down.
Herb Power Smoothie
1 bunch Cilantro2 cups Kale and spinach ((mixed))1 bunch Fresh parsley2 Stalks celery1 Lemon ((juiced))1 1/2 cups Mango ((diced))
Combine all ingredients in a blender and pulse until smooth.
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Roasted Sweet Potatoes & Beets
Everyone loves sweet potatoes but did you know that they taste even better when they’ve been roasted? Add in some beets and you’re well away! This dish is particularly good for athletes and those who need to load up on the carbs and calories to fuel their workouts. Go easy on the sweet potatoes if you’re looking to lose weight though.
Roasted Sweet Potatoes & Beets
2 Sweet potatoes ((skin removed and diced))2 Beets ((skin removed and diced))1/4 c Parsley ((fresh chopped))Pinch of coarse ground sea saltDrizzle of olive oil
Preheat oven to 400 degrees.Using your potato peeler, remove skin from both sweet potatoes and ...
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Kale Apple Smoothie
Kale is a superfood that you definitely want to be incorporating into your diet. If you’re not a huge fan of salads and heaps of veggies with your meat, blending leafy greens up into a smoothie is a great way to get all those important nutrients into your body. The apple, banana, lemon juice, and ice make this a delicious concoction, so you’ll barely notice that you’re drinking vegetables!
Kale Apple Smoothie
3/4 cup Kale ((chopped, stems removed))1 Stalk celery ((chopped))1/2 Banana1/2 cup Apple juice1/2 cup Ice1 tablespoon Fresh lemon juice
Combine all ingredients in a blender and pulse until smooth.
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Sweet Potato Breakfast Skillet
Skillets make for a quick, easy, hearty, and filling breakfast. They are an excellent way to start off your day, providing you with the proper protein and nutrients to fuel you through the morning. Breakfast skillets are also great for sharing with family or a large number of people at brunch. Sweet potatoes form a good base for the dish and you can add your favorite vegetables from there.
Sweet Potato Breakfast Skillet
1 Olnion ((large, diced))3 tbsp Extra virgin olive oil ((divided))2 Italian sausages ((diced))2 Sweet potatoes ((finely chopped))6-7 Stalks asparagus ((chopped))Salt and freshly ground pepper ((to ...
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Ham and Broccoli Frittata
Frittatas make for delicious, easy breakfasts, and they are also suitable for lunch or even dinner. They are also a popular option when hosting family or friends for brunch. Frittatas are usually packed with protein and vegetables, giving you the energy and nutrients you need. You could even simply use the ingredients that you find the refrigerator; ham and broccoli are just a starting point.
Ham and Broccoli Frittata
8 Eggs1 tbsp Coconut oil1/2 Red onion ((small, diced))1 clove garlic ((minced))1/2 Head of broccoli ((cut into small florets)1 Sweet potato ((small, peeled and finely diced))1 cup Cooked ham ((diced))1/3 ...
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Roasted Radishes & Cauliflower
Roasted vegetables taste absolutely delicious. They’re a quick solution to whip up if you’re in need of a side dish or a load of veggies to go with your meat. This recipe is nice and simple and the results are amazing. Tuck in!
Roasted Radishes & Cauliflower
1 Head cauliflower ((cut into florets))16 Radishes ((halved and sliced))1/2 tsp Sea salt1/2 tsp Garlic powder1/2 tsp Coarse ground black pepper1 tsp Dried dill2 tbsp olive oil
Line a baking sheet with parchment paper and pre heat oven to 425.Cut cauliflower into florets and roughly chop radishes into thick slices or halves.Lay cauliflower and radishes flat on ...
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Eggs Benedict with Mushroom Hollandaise
Eggs Benedict makes for a delicious breakfast, though the recipe takes a little extra effort. Mushrooms are added into the hollandaise to introduce more earthiness and bulk to the meal. Keep an eye on the hollandaise while you're whisking, so that it does not get too warm and scramble the eggs. Serve with a side of roasted asparagus.
Eggs Benedict with Mushroom Hollandaise
1 tsp Extra virgin olive oil1 Shallot ((minced))2 cups White mushrooms ((sliced))4 Eggs1 tbsp Apple cider vinegar ((for poaching))Salt and freshly ground pepper ((to taste))Pinch of cayenneFor the sauce4 Egg yolks1/4 cup Extra virgin olive oil3 tbsp ...
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