Sweet And Spicy Roasted Almonds

How to make honey roasted almonds? Easy! Let me take you to a learning trip on how to make this healthy paleo cuisine. It’s really super easy. I assure you.

To make some honey roasted almonds, just gather the following – almonds, honey, sea salt, chili powder, cinnamon, cayenne, water, and extra virgin oil. Before we talk about how the process, let me inform you about the positive nutritional values we can get from this paleo honey roasted almods cuisine.

Lessening after-meal surges in blood sugar helps protect against diabetes and cardiovascular disease, most likely by lessening the increase in cholesterol-damaging free radicals that accompanies large elevations in blood sugar. This is what almonds do. It maintains the blood sugar in your blood through its Biotin component. In unison to these almonds is the honey. Honey is a sweet liquid made by bees using nectar from flowers. Bees first convert the nectar into honey by a process of regurgitation and evaporation, then store it as a primary food source in wax honeycombs inside the beehive.  It is best for infantile gastroenteritis and acid reflux, so you are actually having your digestive system tuned up while consuming this unison of honey and almonds. And, they are roasted? How healthy and yummy is that!

To prepare this cuisine, the steps and the process is elaborated below. Check it out. It’s super easy!

Regular raw almonds are easy to transform into a sweet and spicy snack. Honey and chili powder play a major role in making the almonds flavorful in this recipe. Ready in just fifteen minutes, these almonds make for a great snack. Using parchment paper makes the cleanup easy too. Nutritious, filling, and extremely convenient for traveling, enjoy the almonds on their own, or even served on a salad. Have a good honey roasted almonds! More to life!

How to make Honey Roasted Almonds

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Sweet And Spicy Roasted Almonds

Course Appetizer, Snack

Cuisine Paleo, Primal

Servings 8

Calories 366 kcal

Ingredients

• 2 cups Almonds
• 3-4 tbsp Honey
• 1 tsp Sea salt
• 1/2 tsp Chilli powder
• 1/4 tsp Cinnamon
• 1/4 tsp Cayenne
• 1 tbsp Water
• 1 tsp Extra virgin olive oil

Instructions

1. Preheat the oven 350 degrees F.
2. Place the almonds on a rimmed baking sheet and toast for 10 minutes.
3. Meanwhile, stir together the salt, chili powder, cinnamon, and cayenne in a small bowl. Set aside.
4. Heat the honey in a medium bowl in the microwave for 30 seconds.
5. Stir in the water and olive oil.
6. Add the toasted almonds to the bowl and stir to coat.
7. Spread the almonds back out on the baking sheet and sprinkle with the spice mixture.
8. Place back into the oven for 3-4 minutes.
9. Remove from the oven and let cool before serving.

Nutrition Facts

Sweet And Spicy Roasted Almonds

Amount Per Serving

Calories 366 Calories from Fat 279

% Daily Value*

Fat 31g48%

Saturated Fat 2g13%

Polyunsaturated Fat 7g

Monounsaturated Fat 19g

Sodium 243mg11%

Potassium 440mg13%

Carbohydrates 17g6%

Fiber 7g29%

Sugar 7g8%

Protein 13g26%

Vitamin A 100IU2%

Vitamin C 0.3mg0%

Calcium 180mg18%

Iron 3.2mg18%

* Percent Daily Values are based on a 2000 calorie diet.