Parsley is so much more than a decoration. It comes with multiple health benefits and is a rich source of anti-oxidants. Mix it with cucumber, apple, and frozen water, and you’ll soon be refreshed and raring to go.
Parsley Passion Smoothie
Calories 4 kcal
Ingredients
- 1/4 cup Parsley
- 1 Cucumber (peeled)
- 1 Apple (cored and peeled)
- 1 Banana (frozen)
- 1-2 cups Water
Instructions
-
Combine all ingredients in a blender and pulse until smooth.
Nutrition Facts
Parsley Passion Smoothie
Amount Per Serving
Calories 4
Calories from Fat 1
% Daily Value*
Fat 0.1g0%
Saturated Fat 0.02g0%
Polyunsaturated Fat 0.02g
Monounsaturated Fat 0.04g
Sodium 9mg0%
Potassium 82mg2%
Carbohydrates 1g0%
Fiber 0.4g2%
Sugar 0.1g0%
Protein 0.4g1%
Vitamin A 1150IU23%
Vitamin C 25.6mg31%
Iron 0.7mg4%
* Percent Daily Values are based on a 2000 calorie diet.
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