Chicken is that *one* food that is constantly in my freezer. It's a go-to food in my meal prep routine simply because it is insanely versatile and tastes delicious in a million different ways.
We have a bunch of different chicken recipes on our site. We even did a whole round up post of some of our favorites. If chicken is your jam too, be sure to bookmark that one.
And then add this one to your recipe collection. It's literally one of the easiest recipes I've ever made. It takes just around 10 minutes and the chicken is flavorful and -most importantly - juicy.
No one likes their chicken dry and flavorless, right?
The best way to ...
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Lemon Chicken Brussels Sprout Salad
These aren't your momma's Brussels sprouts. Long gone are the days of mushy, soggy, bland Brussels.
Surprisingly, Brussels sprouts make a great salad — they’re crunchy, flavorful, and super nutritious.
When paired with chicken, bacon, and a tangy lemon dressing, it turns lunch time into something you’ll look forward to.
Lemon Chicken Brussels Sprout Salad
4 slices bacon (chopped)1 pound chicken breasts1 pound Brussels sprouts (cored and finely shredded)1/2 cup olive oilJuice and zest of 1 lemon1 teaspoon Dijon mustard1 clove garlic (minced)Sea salt and fresh ground pepper (to taste)
Heat a skillet to ...
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Creamy Cauliflower Chicken Soup
This lush and creamy soup gets it’s rich texture from a combo of coconut milk and pureed cauliflower. It’s loaded with herbs, and bulked up with tender shredded chicken.
If you have leftover chicken, this is a great use for it.
It’s a filling lunch that is low in carbs and high in protein, but has the added bonus of being delicious.
It’s like the comforting cream of chicken soup you remember from you childhood, but way better and way healthier!
Creamy Cauliflower Chicken Soup
2 tablespoons olive oil1 onion (diced)2 cloves garlic (minced)1 head of cauliflower (cut into cubes)2 cups chicken broth1 cup coconut milk2 cups cooked ...
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Steak, Eggs, and Broccoli
Steak and eggs is a classic breakfast combo, but it’s gets the addition of fiber and nutrients with broccoli added in.
When sautéed in oil, broccoli turns into a different veggie than when steamed — it’s crisp and flavorful, and goes perfectly with the steak.
A cast iron skillet is perfect for this dish to get a perfectly fried egg and well browned steak.
If you're just starting the keto diet, this is the perfect recipe to keep in your rotation. It can be whipped up for breakfast or dinner. It keeps green things on your plate, for which we'll always be advocates.
Don't forget about our keto calculator tool. This will help you ...
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Instant Pot Fish Filets
It's time to put that Instant Pot to use! These easy fish filets are everything you need to satisfy your family for dinner.
Incorporating high quality fish into your diet on a weekly basis is important. Fish is rich in fatty acids that have amazing health benefits for our body. Not to mention, it is rich in protein and great for keeping you feeling full, satisfied, and healthy.
Sometimes, readers of this blog will write us and ask the best ways to prepare fish dishes. There are a ton of different ways to do it - whether it's broiled, grilled, baked, pan-fried. The options are almost endless.
But the recipe this week takes things to ...
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Pan Seared Scallops with Cauliflower Rice
How many times have you made scallops at home? Up until a couple of years ago, I had never made them at home. They were just something that I would occasionally order at a restaurant. I like them - I just never quite knew how to cook them at home.
Thankfully, there's something called Google. And I worked up the bravery to Google a recipe with scallops. And I quickly learned it's not hard. At all. Ha. Thanks, Google.
This recipe is super easy and would be great for a date night at home. With garlic and lemon, the flavor is classic and simple. Cauliflower makes a great, low-carb substitute for rice.
If you want an easy recipe to try scallops ...
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Slow Cooked Meatloaf
Let's all take a minute to appreciate the slow cooker. It's truly a must-have for your kitchen.
Do you ever have those days you don't even want to think about cooking? I'll be the first to admit that I do. That's when the slow cooker becomes clutch. You don't want to just resort to take-out when those days hit. That gets expensive and depending on your restaurant choice, it's probably not the healthiest choice.
The slow cooker let's you have a delicious nourishing meal without any real effort.
This slow cooked meatloaf is a prime example. Mix up the meat, throw it in the slow cooker, and come home to a meal that will squash your ...
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Maple Glazed Veggies
Maple is a great flavor year round - let's be honest. But there's something about fall that makes me crave this smoky sweet flavor even more than normal.
Adding maple on top of veggies is just one way to take your favorite vegetables to the next level. I love adding these veggies on the side of my favorite chicken or pork recipes. Sometimes I even like to put them into a breakfast scramble. Yum.
The mixture of the Dijon mustard with the maple syrup is perfectly tangy and sweet. It truly hits the spot. This recipe calls for onions, zucchini, and peppers, but you could use any vegetables you like. You can't go wrong, trust me.
Maple ...
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Hot Pepper Honey Glazed Chicken Thighs
Sweet, spicy, and rich with flavor, these chicken thighs are the perfect weeknight meal. Serve with sautéed spinach or mashed cauliflower for a complete meal.
Hot Pepper Honey Glazed Chicken Thighs
Sweet, spicy, and rich with flavor, these chicken thighs are the perfect weeknight meal. Serve with sautéed spinach or mashed cauliflower for a complete meal.
2 tablespoons sesame oil1 teaspoon ground ginger2 green onions (sliced)1 clove garlic (minced)1 teaspoon crushed red pepper flakes12 ounces chicken thighs1 cup chicken broth1/4 cup honeySea salt and fresh ground pepper (to taste)
Preheat oven to 375 degrees F. Line a ...
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Instant Pot Marinara
Marinara sauce is one of those things that needs a long simmering time, but not so with your Instant Pot. This is perfect if you want to make a delicious Italian dinner on a whim. Use for zucchini noodles, meatballs, or anywhere you would use marinara sauce.
Instant Pot Marinara
Marinara sauce is one of those things that needs a long simmering time, but not so with your instant pot. This is perfect if you want to make a delicious Italian dinner on a whim. Use for zucchini noodles, meatballs, or anywhere you would use marinara sauce.
2 tablespoons olive oil1 onion (diced)3 cloves garlic (minced)2 cans whole Italian ...
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