This refreshing salsa is great on top of grilled chicken or fish and works as a vinaigrette for topping spinach or spring green mix salads.
Pineapple Cucumber Salsa
2 c Pineapple ((finely diced))1 c ucumber (for less water (remove the seeds before dicing))Juice from 2 limes (about 2 tbsp)1/3 c fresh chopped cilantro1/3 c fresh chopped green onionSea salt and pepper (to taste)Fresh chopped jalapeño or habanero (seeds and stems removed (optional, for a little kick))
Dice pineapple and cucumber and place in a mixing bowl. Due to the nature of cucumbers, the finished product will contain a fair amount of juice. If you want to ...
continue reading
Paleo Moroccan Chicken
Looking to spice up a ho-hum paleo cooking routine? Bring in some Moroccan flavor with this interesting combination of spices and entertain your palate! This would go great with some steamed Brussels sprouts or baked cabbage wedges.
Paleo Moroccan Chicken
1 Whole chicken ((cut into sections))2-3 tbsp Bacon fat ((or other cooking fat))28 oz Tomato sauce3 tbsp garlic ((minced))1 1/2 c Onion ((diced))1/4 Raisins ((plus extra for garnish))1/4 Alivered almonds ((plus extra for garnish))1/4 tsp Ground cinnamon1/2 tsp Cumin1/2 tsp CorianderSea salt and fresh cracked pepper ((to taste))Optional red chili flakes for garnishOptional ...
continue reading
Hamburger Steaks With Stroganoff Gravy
There are two secrets to making this Hamburger Steaks with Stroganoff Gravy recipe incredible: apple cider vinegar and arrowroot powder. The apple cider vinegar provides a tangy buttermilk flavor that is usually associated with heavy cream and cooking sherry. The arrowroot powder thickens the gravy and makes it, well, more gravy-like and extra delicious!
This would also go wonderfully with a fresh chopped spinach salad and a rosemary vinaigrette.
Coconut oil can be used in place of grass-fed butter or ghee to make this meal paleo (rather than primal).
This is a hearty and satisfying meal that will make any belly happy!
Hamburger ...
continue reading
Easy Indian Chicken
The (non-paleo but primal) grass-fed butter in this recipe makes it rich, delicious, and finger-licking good! Add fresh chopped mint for a refreshing garnish that’ll please the palate. If you'd like to make it using something other than grass-fed butter, ghee could work. Alternatively, you could leave the butter out completely, though the finished dish won't be as rich.
Easy Indian Chicken
1 Whole quartered chicken28 oz Tomato sauce2 tbsp Tomato paste1 c Onion ((diced))8 tbsp Paleo butter ((or ghee, 1 stick, primal not paleo, optional))3 tbsp garlic ((minced))3 tbsp Ginger ((fresh grated))1 tbsp Garam masala3 tbsp Bacon ...
continue reading
Cream Of Cauliflower & Chicken Soup
This delicious and hearty soup reminds me of the creamy wild rice chicken soup I had before I went paleo, but it’s light enough to enjoy year round, not just during the cold winter months. If you don’t have shredded chicken leftovers, consider using (clean) canned chicken to make this recipe a breeze!
Cream Of Cauliflower & Chicken Soup
1 bag Cauliflower ((frozen, about 3-4 c))3 tbsp Coconut oil ((melted))Sea salt ((to taste))4 c Leeks ((thinly sliced (white portion only)))3 tbsp garlic ((minced))3 c Mushrooms1 tsp Thyme ((dried, plus more for garnish))3 1/4 c Bone broth*2 c Coconut milk2 c Cooked ((shredded ...
continue reading
Broccoli Breakfast Soup
Take your breakfast smoothie routine to a new level with this Broccoli Breakfast Soup! Add a poached egg, some hot sauce, and your new favorite power breakfast will pack a serious punch! With egg and avocado protein, this will get your day started right!
Broccoli Breakfast Soup
1 bag Broccoli florets ((frozen))5 1/2 c Bone broth*1/2 c Onion ((diced))1 c Celery ((diced))3 tbsp garlic ((minced))1 tsp Tumeric1 tsp Ginger ((fresh grated))1 AvocadoCooking fatCayenne pepper
Melt your favorite cooking fat in a large soup pot and sauté onions, garlic, and celery on medium until translucent (about 3-5 minutes).Mix in turmeric and ...
continue reading
Almond Butter Pumpkin Apple Eggs
I am sure you are wondering how I am going to pull this recipe off. I mean the four ingredients in the title are all delicious options… by themselves… But combining them? That’s just madness.
Well then, welcome to my mad world or, shall I say, kitchen? Either way, I oddly recall making this recipe this past fall while I was on my contest prep diet where I closely abided by a strict diet. Knowing my allotted macros and which ‘clean’ ingredients I could work with, I came up with this dish.
This is a very well-rounded breakfast that is packed with 20 grams of protein, 21g of carbs, and 7g of fat . It's yet another new way to eat your eggs. ...
continue reading
The Tuna Burger Recipe
When we talk about burgers, we often associate it with beef or chicken not knowing that there is another healthy alternative aside from these two. And that is fish. Yes fish! Tuna burger recipe is a new recipe that we would love for you to try.
These little tuna burgers are easy to make and they’re quite versatile too. Of course, they’re delicious hot out of the pan but they also make great leftovers that can be served cold as finger food. These patties are great for packing in coolers for a day at the beach or out fishing!
Note: these burgers are primal not paleo (as they use grass-fed butter). To make them paleo, use coconut oil ...
continue reading
Super Spinach Salad
This easy-to-make spinach salad is bursting with flavors and antioxidants. Its earthy flavor and texture will have you feeling strong and healthy! Throw it together at the last minute for a simple dinner side or bring it to a neighborhood potluck.
Super Spinach Salad
3 c Spinach ((chopped))2 c Purple cabbage ((shredded))1 c Cucumber ((sliced))1/2 White onion ((sliced_)1 c Button mushrooms ((sliced))1 tsp Onion powder1 tsp Garlic powder1 tbsp olive oil1 tbsp Apple cider vinegarSea salt and fresh cracked pepper ((to taste))
Chop spinach, cabbage, cucumber, onion, and mushrooms. Toss into a large salad bowl.Sprinkle salad ...
continue reading
Breaded Chicken Strips With Dijon Honey Mustard Dipping Sauce
This recipe is for the new ultimate fast food favorite for kids and adults alike! These breaded, seasoned chicken strips will keep you full and satisfied until the next time you eat. They are paired perfectly with the Dijon Honey Mustard Dipping Sauce. You could also try dipping them in your own favorite sauce for an extra kick of excellence!
Breaded Chicken Strips With Dijon Honey Mustard Dipping Sauce
4 Boneless ((skinless chicken breasts))2 Eggs ((large))1 1/2 c Almond flour1/2 c Arrowroot powder1/2 tsp plus 1/8 tsp. Sea salt ((divided))1/2 tsp Fresh ground black pepper ((divided))1/2 tsp Garlic powder ((opt. ...
continue reading








