Quick Pickles
Pickles are one of those things that you may just think of as an uninspiring condiment, until you've had the homemade variety. These are quick to make, and make the perfect Paleo snack. Put them out for an appetizer, and you'll be amazed at how quickly they disappear.
1 cup white vinegar1 cup water1 teaspoon mustard seeds1/2 teaspoon crushed red pepper flakes1 bay leafFresh herbs: sprigs of dill (parsley, or rosemary)1 tablespoon kosher salt4 cucumbers (sliced)
Put all of the ingredients except the cucumbers in a medium saucepan and bring to a boil. Turn off heat.Put the cucumbers in a jar. Pour the ...
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Garlic and Bacon Brussels Sprouts
These sautéed and braised sprouts are the perfect cold weather side dish for your favorite roasts, but also go nicely with grilled chicken or steak.
Garlic and Bacon Brussels Sprouts
These sautéed and braised sprouts are the perfect cold weather side dish for your favorite roasts, but also go nicely with grilled chicken or steak.
Ingredients:4 slices bacon (diced)2 cloves garlic (minced)1 pound Brussels sprouts (halved)1 cup chicken brothSea salt and fresh ground pepper (to taste)
Directions:Cook the bacon in a heavy skillet until crisp. Remove with a slotted spoon and set aside.Add the garlic to the skillet, cook for a ...
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Chorizo Stuffed Jalapeños
These easy appetizers are big on flavor, especially for those that like heat. If you like extra hot, you can swap habaneros for the jalapeños.
Chorizo Stuffed Jalapeños
These easy appetizers are big on flavor, especially for those that like heat. If you like extra hot, you can swap habaneros for the jalapeños.
1/2 pound chorizo 1 teaspoon ground cumin1/2 teaspoon oregano2 cloves garlic4 jalapeno peppers (halved lengthwise, seeds removed)sea salt and fresh ground pepper (to taste)
Preheat oven to 350 degrees F. In a medium skillet, cook the sausage with the spices and garlic until no longer pink. Lay ...
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Savory Grain Free Crackers
Paleo Savory Grain Free Crackers | One of the complaints we hear most about starting the Paleo diet is that crunchy snacks, like chips or crackers, are no longer allowed.
This isn’t true!
These savory grain-free crackers will fulfill your need for that crunch.
Nuts and seeds are combined with some herbs and spices for a crunchy Paleo snack you can enjoy without guilt. Eat with tuna or smoked salmon, or just eat plain for a quick energy boost. There’s seriously no wrong way to eat these crackers.
Savory Grain Free Crackers
1 cup raw almonds1/4 cup flax seeds1 cup Walnuts1 teaspoon crushed red pepper flakes1 teaspoon ...
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Smoked Coconut Chips
Coconut is a great snack choice. These smoked chips add the perfect amount of crunch to your snack routine.
Sweet, spicy, and smoky, these coconut chips make the perfect high fiber snack. Eat a handful with a piece of fruit for a balanced, nutritious snack.
Coconut is a great source of medium chain triglycerides – a fat that is readily absorbed and used by our body as energy.
Lauric acid, a fatty acid found in coconut, also has antimicrobial benefits. This means that it’s effective at fighting viruses and bacteria that can make us sick.
Because of the healthy fats, antimicrobial benefits, and the fact that it’s delicious, these ...
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Holiday Meatball Bites
Let’s be honest, everyone loves meatballs. These bite sized appetizers will keep your guests happy while they wait for the main dish. And there are no breadcrumbs required for this Paleo version. They’re healthy, easy to prepare, and delicious.
Holiday Meatball Bites
2 pounds Ground beef1 pound Ground pork1 Onion (finely diced)2 cloves garlic minced1 tablespoon Italian seasoning2 Eggs1/2 cup Almond flour2 cups Crushed tomatoesFresh basil (for serving)Sea salt and fresh ground pepper (to taste)
Preheat oven to 400 degrees F. Combine all of the ingredients except the tomatoes in a large bowl. Mix until just combined. Line a ...
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Roasted Thanksgiving Carrots
Sweet potatoes are by far the popular go-to Thanksgiving food. And for good reason – they’re delicious. But, this year, think about switching it up with another delicious orange food.
Try carrots at your Thanksgiving table this year and you’ll be glad you did. Sweet and caramelized, these baby carrots will be the talk of your holiday table.
Carrots are rich in Vitamin A. Vitamin A is an antioxidant that is highly beneficial for our eyesight. It plays a role in brain function as well as the health of our skin and our immune system.
If you can tolerate dairy, these carrots are delicious topped with some high-quality feta or goat ...
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Roasted Baby Sweet Potatoes
Roasted baby sweet potatoes have concentrated sweet potato flavor, so you don’t need much else to make them tasty. Roast until caramelized, and make sure you eat the skin; that’s where most of the nutrients are.
This recipe is great because it allows for maximum personalization.
If you prefer spicy potatoes, feel free to kick the flavor up with cumin or chili powder.
If you like it a bit sweeter, honey and cinnamon make a delicious combination.
Or, just keep it simple, with a squeeze of lemon juice and a sprinkle of sea salt when the potatoes are done.
If you've got a Trader Joe's in the area, we also love their seasonings and spices. ...
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Broiled Brussels Sprouts with Bacon
If you think you hate Brussels sprouts, you’ve probably never broiled them before. These sprouts are the perfect combo of steamed and roasted sprouts — soft and tender, but crisp on top, so they’ll please everyone at the table.
Tossed in olive oil and topped with bacon, these sprouts are loaded down with satiating fats. Brussel sprouts are also rich in vitamin C, fiber, and antioxidants. Basically, this recipe not only tastes delicious, but it’s good for you too.
Broiled Brussels Sprouts with Bacon
2 pounds Brussels sprouts (halved)2 tablespoons olive oil8 bacon slices (cooked and crumbled)Sea salt and fresh ground ...
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Grilled Fruit Salad
If you’ve never grilled fruit, you’re missing out big time! The high heat and hot grate caramelizes the fruit, making it sweeter, so you don’t even need dessert. A citrus flavored coconut cream makes it even more special. Top it off with fresh-picked mint for a delightful treat.
There are some tips and tricks for grilling fruit without charring it.
You can lightly brush the fruit with a light-tasting oil to help keep it from sticking to the grill. For best results, use fruits that are firm to the touch and barely ripe.
You can also play around with the fruit you use for this salad – apples, watermelon, pears, or pineapple would all ...
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