Coconut is a great snack choice. These smoked chips add the perfect amount of crunch to your snack routine.
Sweet, spicy, and smoky, these coconut chips make the perfect high fiber snack. Eat a handful with a piece of fruit for a balanced, nutritious snack.
Coconut is a great source of medium chain triglycerides – a fat that is readily absorbed and used by our body as energy.
Lauric acid, a fatty acid found in coconut, also has antimicrobial benefits. This means that it’s effective at fighting viruses and bacteria that can make us sick.
Because of the healthy fats, antimicrobial benefits, and the fact that it’s delicious, these coconut chips will definitely be a go-to in your snack rotation.
Smoked Coconut Chips
- 2 cups large flaked unsweetened coconut
- 1 tablespoon olive oil
- 1/2 tablespoon Coconut aminos
- 1 teaspoon Smoked paprika
- 2 tablespoons Maple syrup
- 1/4 teaspoon Sea salt
- 1/2 teaspoon coarse black pepper
Preheat oven to 350 degrees F.
Toss the coconut with remaining ingredients in a large plastic bag.
Lay on a baking sheet and bake for 10 minutes. Remove from oven and stir. Bake for 10 more minutes, remove from oven and allow to cool. Store in an airtight container.
Download Your FREE Paleo Starter Kit Today!
- 3-Day Paleo Diet Meal Plan
- Comprehensive Paleo Diet Shopping List
- 5 of Our Favorite Paleo Diet Recipes